One Nutrition Hydrate & Go 15 Sachets
One Nutrition Hydrate & Go 15 Sachets
Electrolyte hydration support for energy, muscle function and daily performance
Stay hydrated, energised and performing at your best with a clean, convenient electrolyte formula designed for modern lifestyles.
Quick Highlights
- 15 single-use sachets (15-day supply)
- Electrolyte blend with magnesium, calcium, potassium & sodium
- Supports hydration and fluid balance
- Contributes to normal muscle function
- Helps replenish electrolytes lost through sweating
- No added sugar – sweetened with stevia
- Natural citrus flavour
- Vegan-friendly, gluten free, dairy free, soy free
Overview
One Nutrition Hydrate & Go is a convenient powdered electrolyte supplement designed to support hydration, muscle function and overall wellbeing.
Formulated with key minerals including magnesium, calcium and potassium, it helps maintain fluid balance and replenish electrolytes lost through exercise, travel or heat. Simply mix with water for a refreshing, clean hydration drink without the sugar found in traditional sports drinks.
Why Choose This Product
- Clean electrolyte formula with no added sugar
- Balanced mineral blend for hydration and performance
- Convenient on-the-go sachets
- Ideal alternative to sugary sports drinks
- Suitable for daily use or increased hydration needs
Who It’s For
- Active individuals and gym-goers
- Those exercising or training regularly
- Travellers and frequent flyers
- People in hot climates or physically demanding environments
- Anyone looking to support daily hydration levels
What It Helps Support
- Hydration and fluid balance
- Electrolyte replenishment
- Muscle function
- Nerve function
- Energy and physical performance
Ingredients
Potassium chloride, Atlantic Ocean seaweed calcium (calcium citrate malate), Atlantic Ocean seawater magnesium (magnesium citrate), Atlantic sea salt, natural citrus flavouring (lemon and lime), sweetener (steviol glycosides from stevia), natural flavouring, acidity regulators (citric acid, malic acid).
Nutritional Information
Per Sachet (4.6g):
| Nutrient | Amount | % RI |
|---|---|---|
| Potassium Chloride | 346mg | * |
| – Potassium | 180mg | 9% |
| – Chloride | 166mg | 20.75% |
| Calcium | 317.5mg | 39.68% |
| Magnesium | 141mg | 37.6% |
| Sodium | 31mg | * |
RI = Reference Intake not established
How to Use
Mix 1 sachet with water and consume once daily or as required. Do not exceed the recommended intake.
When to Use
- Before, during or after exercise
- During travel or flights
- In hot weather
- During busy or physically demanding days
Stack With
- Multivitamin – for daily nutrient support
- Magnesium supplement – for recovery and muscle relaxation
- Protein powder – for performance and recovery
- Omega-3 supplement – for overall health and inflammation support
FAQs
What does Hydrate & Go do?
It supports hydration and electrolyte balance, especially during exercise, travel or hot weather.
Who should use it?
Adults looking to maintain hydration during physical activity or daily routines.
When should I take it?
Before, during or after exercise, or anytime hydration is needed.
Can I take it every day?
Yes, it is suitable for daily use.
Is it suitable for sports and exercise?
Yes, it helps replace electrolytes lost through sweating.
Is it better than sports drinks?
It provides electrolytes without added sugar, making it a cleaner alternative.
Does it contain sugar?
No, it is sweetened with stevia and contains no added sugar.
What electrolytes does it contain?
Magnesium, calcium, potassium and sodium.
When is the best time to take it?
Any time hydration support is needed.
Is it suitable for special diets?
Yes, it is vegan-friendly and free from gluten, soy and dairy.
Can I take it with other supplements?
Yes, but consider total mineral intake.
How quickly does it work?
Hydration begins as fluids and electrolytes are absorbed after consumption.
Product Details
- Brand: One Nutrition
- Format: Sachets
- Pack Size: 15 Sachets
- Product Type: Food Supplement
- Suitable For: Adults
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| Ordreværdi | Sats | Ordreværdi | Sats | # Dage | ||||
| Irland | > €50 | Gratis | <€50 | €5,99 | 2 til 7 | |||
| Nordirland | > €50 | Gratis | <€50 | €5,99 | 2 til 7 | |||
| Østrig | > €100 | Gratis | <€100 | €13,99 | 4 | |||
| Belgien | > €100 | Gratis | <€100 | €11,99 | 3 | |||
| Tjekkiet | > €100 | Gratis |
<€100 |
€13,99 | 5 | |||
| Danmark | > €100 | Gratis | <€100 | €13,99 | 4 | |||
| Frankrig | > €100 | Gratis | <€100 | €11,99 | 3 | |||
| Tyskland | > €100 | Gratis | <€100 | €11,99 | 3 | |||
| Luxembourg | > €100 | Gratis | <€100 | €11,99 | 3 | |||
| Holland | > €100 | Gratis | <€100 | €11,99 | 3 | |||
| Polen | > €100 | Gratis | <€100 | €13,99 | 5 | |||
| Ungarn | > €200 | Gratis | <€200 | €15,99 | 5 | |||
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| Slovakiet | > €200 | Gratis | <€200 | €15,99 | 5 | |||
| Estland | > €200 | Gratis | <€200 | €15,99 | 5 | |||
| Italien | > €200 | Gratis | <€200 | €15,99 | 5 | |||
| Letland | > €200 | Gratis | <€200 | €15,99 | 5 | |||
| Spanien | > €200 | Gratis | <€200 | €15,99 | 5 | |||
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| Kroatien | > €200 | Gratis | <€200 | €30,99 | 6 | |||
| Portugal | > €200 | Gratis | <€200 | €30,99 | 6 | |||
| Finland | > €200 | Gratis | <€200 | €30,99 | 6 |
