Berroca Hydrate Natural Grapefruit Flavour 20 Effervescent Tablets
Berroca Hydrate Natural Grapefruit Flavour 20 Effervescent Tablets
Advanced electrolyte hydration with vitamins and minerals to support everyday hydration and energy
Berroca Hydrate Natural Grapefruit Flavour 20 Effervescent Tablets is a refreshing electrolyte drink formulated to support hydration before, during and after everyday activities. Each effervescent tablet contains four key electrolytes together with essential vitamins and minerals to help replenish fluid and support normal energy-yielding metabolism. With a naturally refreshing grapefruit flavour and no sugar, it's an ideal hydration companion for busy lifestyles, work, exercise and travel.
Overview
Berroca Hydrate is an advanced hydration formula designed to help maintain fluid and electrolyte balance throughout the day.
Each effervescent tablet dissolves quickly in water to create a refreshing grapefruit-flavoured drink containing key electrolytes including sodium, potassium, magnesium and chloride, together with selected vitamins and minerals.
Magnesium contributes to electrolyte balance, normal muscle function, normal energy-yielding metabolism and the reduction of tiredness and fatigue. Vitamin C contributes to normal energy-yielding metabolism, normal immune system function and protection of cells from oxidative stress, while zinc contributes to the normal function of the immune system.
Whether you're exercising, travelling, working long hours or simply looking to stay hydrated, Berroca Hydrate provides a convenient, sugar-free hydration solution in an easy-to-use effervescent format.
Quick Highlights
- 20 effervescent tablets
- Refreshing natural grapefruit flavour
- Sugar free
- Supports hydration
- Contains four key electrolytes
- With magnesium, vitamin C and zinc
- Magnesium contributes to electrolyte balance
- Supports normal energy-yielding metabolism
- Helps reduce tiredness and fatigue
- Convenient effervescent tablet format
- Suitable for everyday hydration
- Easy to carry for work, travel or exercise
Product Facts
| Feature | Details |
|---|---|
| Product Name | Berroca Hydrate Natural Grapefruit Flavour |
| Brand | Berroca |
| Format | Effervescent Tablets |
| Pack Size | 20 Tablets |
| Flavour | Natural Grapefruit |
| Key Nutrients | Electrolytes, Magnesium, Vitamin C, Zinc |
| Sugar Free | Yes |
| Suitable For | Adults and older children as directed |
Who Is It For
Berroca Hydrate is suitable for:
- Adults wanting daily hydration support
- Active individuals
- Gym-goers and recreational exercisers
- Busy professionals
- Travellers
- People wanting a sugar-free electrolyte drink
- Individuals looking to support normal electrolyte balance
Key Benefits
- Magnesium contributes to electrolyte balance.
- Magnesium contributes to normal muscle function.
- Magnesium contributes to normal energy-yielding metabolism.
- Magnesium contributes to the reduction of tiredness and fatigue.
- Magnesium contributes to normal functioning of the nervous system.
- Vitamin C contributes to normal energy-yielding metabolism.
- Vitamin C contributes to the normal function of the immune system.
- Vitamin C contributes to the protection of cells from oxidative stress.
- Zinc contributes to the normal function of the immune system.
- Zinc contributes to the protection of cells from oxidative stress.
Why Choose This Product
Berroca Hydrate combines four essential electrolytes with key vitamins and minerals in one convenient sugar-free effervescent tablet. Unlike plain water alone, it helps replace electrolytes lost through everyday activities while providing nutrients that support energy metabolism, muscle function and electrolyte balance. The refreshing natural grapefruit flavour makes staying hydrated enjoyable throughout the day.
Helpful Product Information
Quick Answer
Berroca Hydrate Natural Grapefruit Flavour is a sugar-free electrolyte effervescent drink containing magnesium, vitamin C, zinc and four key electrolytes to support hydration, electrolyte balance and normal energy metabolism.
Common Questions
When should I take Berroca Hydrate?
It can be enjoyed whenever you need hydration support, including before, during or after exercise, during travel or throughout a busy day.
Is it suitable instead of water?
Berroca Hydrate complements your normal daily fluid intake but should not replace drinking adequate amounts of water throughout the day.
Does it contain sugar?
No. Berroca Hydrate Natural Grapefruit Flavour is sugar free.
Trust & Pharmacist Advice
Maintaining good hydration is important for overall health, physical performance and wellbeing. Your fluid requirements vary depending on activity levels, weather conditions and individual needs.
Electrolyte drinks can be particularly useful during periods of increased fluid loss, such as prolonged exercise or hot weather. However, they should be used alongside a balanced diet and adequate daily water intake.
If you experience persistent dehydration, severe vomiting, prolonged diarrhoea or signs of significant fluid loss, seek medical advice promptly, as medical treatment or oral rehydration solutions may be more appropriate.
Not Suitable For
This product may not be suitable for:
- Children unless recommended by a healthcare professional
- Anyone allergic to any ingredient
- Individuals advised to restrict mineral intake
- People with certain kidney conditions unless advised by their healthcare professional
Consult your doctor or pharmacist before use if you are pregnant, breastfeeding, under medical supervision or taking medication.
How to Use
- Dissolve one tablet in a glass (approximately 200ml) of water.
- Allow the tablet to dissolve completely before drinking.
- Use as directed on the packaging.
- Do not exceed the recommended daily intake.
Ingredients
Key ingredients include:
- Magnesium
- Vitamin C
- Zinc
- Sodium
- Potassium
- Chloride
Contains sweeteners and flavourings.
Please refer to the product packaging for the complete ingredient list and exact nutrient quantities.
Nutritional Information
| Nutrient | Per Tablet | % NRV* |
|---|---|---|
| Magnesium | See packaging | See packaging |
| Vitamin C | See packaging | See packaging |
| Zinc | See packaging | See packaging |
| Sodium | See packaging | † |
| Potassium | See packaging | See packaging |
| Chloride | See packaging | See packaging |
*NRV = Nutrient Reference Value.
† NRV not established.
Warnings
- Food supplement.
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Store in a cool, dry place with the tube tightly closed.
- Keep out of the sight and reach of children.
- Consult your healthcare professional before use if pregnant, breastfeeding or taking medication.
Delivery in Ireland
Order Berroca Hydrate Natural Grapefruit Flavour 20 Effervescent Tablets online from Lir Pharmacy for fast, reliable delivery throughout Ireland. We stock genuine Berroca products with competitive prices, secure online ordering and expert pharmacist advice to help you choose the right hydration and wellness products for your needs.
FAQs
1. What is Berroca Hydrate Natural Grapefruit Flavour?
Berroca Hydrate is a sugar-free electrolyte effervescent drink that combines four key electrolytes with magnesium, vitamin C and zinc. It is designed to support hydration, electrolyte balance and normal energy-yielding metabolism as part of a healthy lifestyle.
2. What are electrolytes?
Electrolytes are minerals such as sodium, potassium, magnesium and chloride that help regulate fluid balance and support normal body functions. They are naturally lost through sweat and are important for maintaining hydration.
3. What does magnesium contribute to?
Magnesium contributes to electrolyte balance, normal muscle function, normal functioning of the nervous system, normal energy-yielding metabolism and the reduction of tiredness and fatigue.
4. When should I drink Berroca Hydrate?
It can be taken before, during or after physical activity, during travel, after periods of increased sweating or whenever you want additional hydration support alongside your normal fluid intake.
5. Is Berroca Hydrate suitable for exercise?
Yes. It is suitable for people taking part in recreational exercise or active lifestyles who wish to support hydration and replace electrolytes lost through sweating as part of their overall fluid intake.
6. Does Berroca Hydrate contain sugar?
No. Berroca Hydrate Natural Grapefruit Flavour is sugar free, making it a convenient alternative to many traditional sports drinks.
7. Can I drink Berroca Hydrate every day?
Yes. It is designed for everyday use when taken according to the manufacturer's directions. Do not exceed the recommended daily intake.
8. Does Berroca Hydrate replace drinking water?
No. Berroca Hydrate should complement, not replace, adequate daily water intake. Drinking sufficient water remains essential for maintaining hydration.
9. Can I take Berroca Hydrate with other vitamin supplements?
In many cases, yes. However, if you already take multivitamins or mineral supplements, check the labels or speak with your pharmacist to avoid unnecessary duplication of nutrients.
10. Is Berroca Hydrate suitable during hot weather or travel?
Yes. Many people choose electrolyte drinks during hot weather, holidays or long journeys when maintaining hydration may be more challenging. Continue to drink adequate water alongside the product.
11. Is this product suitable for vegetarians or vegans?
Please check the manufacturer's latest packaging for suitability, as formulations and ingredient sourcing may occasionally change.
12. Why buy Berroca Hydrate from Lir Pharmacy?
Lir Pharmacy stocks genuine Berroca hydration products with expert pharmacist advice, competitive prices and fast nationwide delivery throughout Ireland. Our team can also recommend complementary hydration, energy and wellness products that suit your individual needs.
Product Details
| Feature | Details |
|---|---|
| Brand | Berroca |
| Product Name | Berroca Hydrate Natural Grapefruit Flavour |
| Format | Effervescent Tablets |
| Pack Size | 20 Tablets |
| Flavour | Natural Grapefruit |
| Key Nutrients | Electrolytes, Magnesium, Vitamin C, Zinc |
| Sugar Free | Yes |
| Category | Food Supplement |
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