Centrum Conception Vitamins 30 Tablets
Centrum Conception Vitamins 30 Tablets
Targeted pre-pregnancy support with folic acid, zinc & essential nutrients
Quick Highlights
- Designed for women trying to conceive
- Provides Folic Acid (400µg) for early pregnancy support
- Includes Zinc for normal fertility and reproduction
- With Iron, Vitamin D & B vitamins
- One-a-day formula – 30-day supply
- Gluten, wheat, lactose & nut free
Overview
Centrum Conception Vitamins are specifically formulated to support women nutritionally when trying for a baby. This comprehensive multivitamin provides key nutrients such as folic acid, zinc, iron, and vitamin D to help prepare the body for pregnancy.
Taking a conception supplement ensures important nutrients are in place during the earliest stages of pregnancy, often before you even know you are pregnant.
Why Choose Centrum Conception Vitamins?
- Provides recommended 400µg folic acid
- Includes zinc to support fertility and reproduction
- Supports overall health and wellbeing pre-pregnancy
- Convenient once-daily tablet
- From Centrum – a globally trusted brand
Who It’s For
- Women trying to conceive
- Those planning pregnancy
- Women preparing nutritionally for early pregnancy
What It Helps Support
- Maternal tissue growth during early pregnancy (folic acid)
- Normal fertility and reproduction (zinc)
- Normal red blood cell formation (iron)
- Immune system support (vitamins C & D)
- Reduction of tiredness and fatigue (iron, B vitamins)
Ingredients (Key Actives)
Folic Acid (400µg), Iron (18mg), Zinc (2.5mg), Vitamin D (13µg), Vitamin C (85mg), Vitamin E (15mg), Vitamin A (400µg), Iodine (150µg), Selenium (30µg), Chromium (40µg), Magnesium (60mg), Calcium (120mg), Copper (0.5mg), Manganese (2mg), B Vitamins (B1, B2, B6, B12, Niacin, Biotin, Pantothenic Acid).
Nutritional Information (Per Tablet)
| Nutrient | Amount | % NRV |
|---|---|---|
| Vitamin A | 400 µg | 50% |
| Vitamin D | 13 µg | 250% |
| Vitamin E | 15 mg | 125% |
| Vitamin C | 85 mg | 106% |
| Thiamin (B1) | 1.1 mg | 100% |
| Riboflavin (B2) | 1.3 mg | 93% |
| Niacin | 18 mg | 113% |
| Vitamin B6 | 1.4 mg | 100% |
| Folic Acid | 400 µg | 200% |
| Vitamin B12 | 2.4 µg | 96% |
| Biotin | 30 µg | 60% |
| Pantothenic Acid | 5 mg | 83% |
| Calcium | 120 mg | 15% |
| Magnesium | 60 mg | 16% |
| Iron | 18 mg | 129% |
| Zinc | 2.5 mg | 25% |
| Copper | 0.5 mg | 50% |
| Manganese | 2 mg | 100% |
| Selenium | 30 µg | 55% |
| Chromium | 40 µg | 100% |
| Iodine | 150 µg | 100% |
How to Use
- Take 1 tablet daily with water
- Preferably with food
- Do not exceed the recommended daily dose
When to Use
- When trying to conceive
- Ideally 1–3 months before pregnancy
Stack With
- Omega-3 DHA supplement
- Vitamin D (if additional support is recommended)
- Probiotics for digestive support
Safety Information
- Food supplement – not a substitute for a varied diet and healthy lifestyle
- Consult your doctor or pharmacist before use
- Do not exceed the recommended intake
- Keep out of reach of children
FAQs
When should I start taking conception vitamins?
Ideally at least 1–3 months before trying to conceive.
Why is folic acid important?
It supports maternal tissue growth during early pregnancy.
Does it support fertility?
It contains zinc which contributes to normal fertility and reproduction.
Can I take this during pregnancy?
You should switch to a pregnancy-specific supplement once pregnant.
Does it contain iron?
Yes, it provides 18mg of iron.
Is it suitable for vegetarians?
Check packaging, but typically suitable.
Does it help with energy levels?
Yes, B vitamins and iron contribute to normal energy metabolism.
Is it gluten free?
Yes, it is gluten, wheat, lactose and nut free.
Can I take it with other supplements?
Only if advised by a healthcare professional.
How long should I take it?
Until pregnancy is confirmed.
Does it contain iodine?
Yes, iodine is included.
Does it replace a healthy diet?
No, it complements a balanced diet.
Product Details
- Brand: Centrum
- Format: Tablets
- Pack Size: 30 tablets
- Category: Conception & Fertility Supplements
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