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Udo's Choice 500ml Ultimate Oil Blend 500ml

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Udo's Choice Ultimate Oil Blend 500ml

Certified Organic Blend of Cold-Pressed Plant Oils Rich in Essential Fatty Acids

Udo's Choice Ultimate Oil Blend is a premium blend of eight certified organic cold-pressed plant oils, carefully formulated by nutrition expert Dr. Udo Erasmus. Providing a natural source of essential fatty acids including Omega-3 (ALA), Omega-6 (LA) and Omega-9, this versatile oil is designed to be easily incorporated into your daily diet as part of a healthy lifestyle.


Overview

Udo's Choice Ultimate Oil Blend combines eight carefully selected organic oils to provide a balanced blend of essential fatty acids. Produced using gentle cold-pressing methods, the oils remain unrefined and minimally processed to help preserve their natural nutritional profile.

The formula contains flaxseed, sunflower, sesame, coconut, evening primrose, soy lecithin (non-GMO), rice bran and oat bran germ oils, together with tocotrienols. It is designed to be added to cold foods and drinks such as salads, smoothies, porridge and protein shakes.

The blend provides naturally occurring alpha-linolenic acid (ALA) and linoleic acid (LA), the two essential fatty acids that must be obtained through the diet. ALA contributes to the maintenance of normal blood cholesterol levels when consumed as part of a balanced diet, with the beneficial effect obtained from a daily intake of 2g of ALA.


Quick Highlights

  • 500ml bottle
  • Blend of 8 certified organic oils
  • Cold pressed and minimally processed
  • Natural source of Omega-3, Omega-6 and Omega-9 fatty acids
  • Rich in plant-based essential fatty acids
  • Developed by Dr. Udo Erasmus
  • Suitable for vegetarians
  • Easy to add to smoothies, salads and cold meals
  • Unrefined formula
  • Refrigerate after opening
  • Not suitable for cooking
  • Premium Udo's Choice quality

Product Facts

Feature Details
Product Name Udo's Choice Ultimate Oil Blend
Format Liquid Oil Blend
Pack Size 500ml
Key Ingredients Organic Flaxseed, Sunflower, Sesame, Coconut, Evening Primrose, Soy Lecithin, Rice Bran & Oat Bran Germ Oils
Suitable For Adults, Vegetarians
Free From GMO Ingredients (Soy Lecithin Non-GMO)

Who Is It For?

  • Adults looking to increase plant-based essential fatty acid intake
  • Vegetarians
  • Individuals following wellness-focused diets
  • Those looking for an alternative to fish oils
  • People who enjoy adding nutritious oils to meals
  • Individuals looking for a convenient way to consume essential fatty acids
  • Those following balanced whole-food nutrition plans

Key Benefits

  • Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA.
  • Provides naturally occurring plant-based omega-3, omega-6 and omega-9 fatty acids.
  • Cold-pressed production helps preserve the natural composition of the oils.
  • Easy to incorporate into everyday meals and drinks.
  • Certified organic ingredients.

Why Choose This Product?

Unlike single-oil supplements, Udo's Choice Ultimate Oil Blend combines eight complementary organic plant oils to provide a broad spectrum of naturally occurring essential fatty acids. Developed by Dr. Udo Erasmus, the blend is cold pressed, minimally processed and designed for everyday use. Its mild flavour makes it easy to add to salads, smoothies, soups, porridge, protein shakes and other cold foods without significantly altering their taste.


Helpful Product Information

Quick Answer

A premium certified organic blend of eight cold-pressed plant oils providing naturally occurring essential fatty acids, including Omega-3 (ALA), Omega-6 (LA) and Omega-9, for easy daily dietary use.

Common Questions

Can I cook with this oil?
No. It should not be heated or used for frying, as heat can damage the delicate fatty acids.

Does it need refrigeration?
Yes. Refrigerate after opening and keep chilled to help maintain freshness.

Can it be added to smoothies?
Yes. It is ideal for smoothies, salads, porridge, soups and other cold or warm (not hot cooking) dishes.


Trust & Pharmacist Advice

Essential fatty acids are an important part of a healthy, balanced diet. Udo's Choice Ultimate Oil Blend provides plant-derived sources of alpha-linolenic acid (ALA) and linoleic acid (LA), which are considered essential fatty acids because they must be obtained from food.

To preserve the nutritional quality of the oils, the blend should always be used cold or added after cooking rather than heated. High temperatures can damage delicate unsaturated fatty acids and reduce their nutritional value.

This product is shipped unrefrigerated during transit. Short delivery times do not affect product quality, but it should be refrigerated immediately upon receipt according to the manufacturer's instructions. If you are taking anticoagulant medication, have a bleeding disorder, are pregnant or breastfeeding, consult your GP, pharmacist or healthcare professional before using essential fatty acid supplements.


Not Suitable For

  • Individuals allergic to any of the listed ingredients
  • Those with soya or sesame allergy
  • Children unless advised by a healthcare professional
  • Individuals taking anticoagulant medication without medical advice
  • Pregnant or breastfeeding women unless advised by a healthcare professional

How to Use

  • Take as directed on the product packaging.
  • Add to salads, smoothies, soups, casseroles, porridge, pasta dishes, mashed potatoes or protein shakes.
  • Consume with food where possible.
  • Do not use for frying or cooking at high temperatures.
  • Refrigerate after opening.
  • Shake well before use.

Ingredients

Certified organic blend of:

  • Flax Seed Oil
  • Sunflower Seed Oil
  • Sesame Seed Oil
  • Coconut Oil
  • Evening Primrose Oil
  • Non-GMO Soy Lecithin
  • Rice Bran Oil
  • Oat Bran Germ Oil
  • Tocotrienols

Please refer to the product packaging for the complete ingredient list and allergen information.


Nutritional Information

This product naturally provides:

Active Components Source
Omega-3 (Alpha-Linolenic Acid - ALA) Organic Flaxseed Oil
Omega-6 (Linoleic Acid - LA) Organic Seed Oils
Omega-9 Naturally Occurring Plant Oils
Tocotrienols Naturally Present

Please refer to the manufacturer's packaging for full nutritional values per serving.


Warnings

  • Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
  • Do not exceed the recommended daily intake.
  • Do not heat or use as a cooking oil.
  • Refrigerate after opening.
  • Keep out of the reach of young children.
  • Consult your GP, pharmacist or healthcare professional before use if pregnant, breastfeeding, taking medication (particularly anticoagulants) or under medical supervision.
  • This product is supplied unrefrigerated during delivery. Refrigerate immediately upon receipt.
  • Due to the storage requirements of this product, Udo's Choice oils cannot be returned once supplied.

Delivery in Ireland

Order Udo's Choice Ultimate Oil Blend 500ml from Lir Pharmacy for fast, reliable delivery throughout Ireland. This product is dispatched unrefrigerated, as recommended by the manufacturer, and should be refrigerated immediately upon receipt. Every order is carefully packed by our trusted Irish pharmacy team to ensure you receive genuine Udo's Choice products with expert pharmacy support.


FAQs

1. What is Udo's Choice Ultimate Oil Blend?
It is a certified organic blend of eight cold-pressed plant oils providing naturally occurring omega-3, omega-6 and omega-9 fatty acids for convenient daily dietary use.

2. What oils are included in the blend?
The formula contains organic flaxseed, sunflower, sesame, coconut, evening primrose, rice bran and oat bran germ oils, together with non-GMO soy lecithin and tocotrienols.

3. What is the benefit of alpha-linolenic acid (ALA)?
ALA contributes to the maintenance of normal blood cholesterol levels, with the beneficial effect obtained from a daily intake of 2g of ALA.

4. Is this a fish oil supplement?
No. It is a completely plant-based oil blend, making it suitable for vegetarians.

5. Can I cook or fry with this oil?
No. The manufacturer recommends using it only in cold foods or adding it after cooking, as heating may damage the delicate fatty acids.

6. How should I use Ultimate Oil Blend?
It can be added to salads, smoothies, porridge, soups, protein shakes, mashed potatoes, pasta dishes and other cold or lightly warmed foods.

7. Does it need to be refrigerated?
Yes. Refrigerate the bottle after opening and after delivery to help preserve freshness.

8. Why is it delivered unrefrigerated?
The manufacturer advises that short transit times do not affect quality because of the product's stability. It should be refrigerated immediately after arrival.

9. Is the oil certified organic?
Yes. The blend is made using certified organic plant oils.

10. Is it suitable for vegetarians?
Yes. It is suitable for vegetarians and contains only plant-derived oils.

11. Can I take it every day?
Yes. It is designed for daily use according to the manufacturer's directions as part of a balanced diet.

12. Why can't this product be returned?
Because it requires controlled storage after supply, Udo's Choice oils cannot be accepted for return once dispatched, in line with the manufacturer's guidance.


Product Details

Feature Details
Brand Udo's Choice
Product Name Ultimate Oil Blend
Pack Size 500ml
Format Liquid Oil Blend
Primary Ingredients 8 Certified Organic Cold-Pressed Plant Oils
Omega Source Naturally Occurring Omega-3 (ALA), Omega-6 (LA) & Omega-9
Developed By Dr. Udo Erasmus
Suitable For Adults & Vegetarians
Storage Refrigerate After Opening
Product Type Essential Fatty Acid Food Supplement



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Online/In-store Price Match Guarantee Policy

We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.

Free Click & Collect

We offer a FREE click & collect service through our pharmacy in Swords Village:

Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland

 

Delivery with DPD

We deliver to Ireland, Northern Ireland and the European Union with DPD.

You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order. 

DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.

You may register for this service at www.dpdparcelwizard.ie/Register

Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.

In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order. 


Returns

We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/

The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.

Returns for eligible products can be made within 14 days of the item being delivered. 

If you have any queries or require assistance please contact us at info@lirpharmacy.com


Shipping costs & delivery
  • We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
  • We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
  • We deliver to all other countries free of charge for orders of €200 or more.
    Order Value Rate   Order Value  Rate   # Days
Ireland   >€50 Free   <€50 €5.99   2 to 7
Northern Ireland   >€50 Free   <€50 €5.99   2 to 7
                 
Austria   >€150 Free   <€150 €16.49   4
Belgium   >€150 Free   <€150 €13.50   3
Czech Republic    >€150 Free  

<€150

€16.49   5
Denmark    >€150 Free   <€150 €16.49   4
France   >€150 Free   <€150 €13.50   3
Germany   >€150 Free   <€150 €13.50   3
Luxemburg    >€150 Free   <€150 €13.50   3
Netherlands    >€150 Free   <€150 €13.50   3
Poland    >€150 Free   <€150 €16.49   5
                 
Hungary    >€300 Free   <€300 €24.99   5
Lithuania    >€300 Free   <€300 €24.99   5
Slovakia    >€300 Free   <€300 €24.99   5
                 
Estonia    >€300 Free   <€300 €24.99   5
Italy   >€300 Free   <€300 €24.99   5
Latvia   >€300 Free   <€300 €24.99   5
Sweden   >€300 Free   <€300 €24.99   5

 

 

 
                 
Croatia    >€350 Free   <€350 €39.99   6
Portugal    >€350 Free   <€350 €39.99   6
Finland   >€350 Free   <€350 €39.99   6

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FAQs

Lir Pharmacy is a trusted Irish pharmacy providing a wide range of health, wellness, skincare, vitamins, supplements, baby care, personal care, and pharmacy products from leading brands.

As an Irish pharmacy, in Swords, Co Dublin we are committed to offering genuine products, professional customer support, competitive pricing, and convenient online shopping. Customers across Ireland choose Lir Pharmacy for trusted healthcare products, expert guidance, fast delivery, and access to well-known brands in one secure online pharmacy. Whether you are shopping for vitamins, supplements, skincare, beauty products, or everyday health essentials, Lir Pharmacy aims to make finding quality products simple and convenient.

Choosing the right product depends on your individual needs, preferences, and goals. Start by considering what you are looking for, whether that's skincare, vitamins, supplements, wellness products, personal care items, or everyday healthcare essentials.

Reviewing product descriptions, ingredients, directions for use, and customer information can help you compare options and make an informed choice.

At Lir Pharmacy, we provide detailed product information across our collections to help customers find suitable products from trusted brands. Factors such as age, lifestyle, dietary preferences, skin type, and personal requirements may influence which product is most appropriate for you.

If you are unsure which product best meets your needs, you can contact Lir Pharmacy for further guidance. Our goal is to help customers confidently explore vitamins, supplements, skincare, beauty products, healthcare essentials, and wellness solutions from leading brands available in Ireland.

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Choosing the right product can depend on your individual circumstances, preferences, and intended use.

Lir Pharmacy aims to help customers make informed decisions by providing detailed product information, ingredient details, usage guidance, and educational content across our website. Customers can also contact Lir Pharmacy if they require further assistance when selecting products from our health, wellness, skincare, supplement, beauty, or personal care collections. Reading product information carefully before purchase is always recommended.

Yes. Lir Pharmacy sources products from authorised distributors, recognised manufacturers, and trusted suppliers to help ensure customers receive genuine products from established brands.

We stock products from many of the most recognised names in healthcare, vitamins, supplements, skincare, beauty, and wellness. Shopping with a trusted Irish pharmacy provides reassurance that products are sourced through reputable supply chains and stored according to appropriate standards. Customer trust, product quality, and authenticity remain key priorities at Lir Pharmacy.

Yes. Lir Pharmacy offers nationwide delivery across Ireland, allowing customers to shop online for vitamins, supplements, skincare products, beauty products, healthcare essentials, and wellness products from the comfort of their home.

Our online pharmacy service makes it convenient for customers throughout Ireland to access trusted brands and everyday health products. Delivery information, shipping options, and estimated delivery times can be viewed during the checkout process and on our delivery information pages.

Lir Pharmacy offers fast and reliable delivery throughout Ireland. Most orders are dispatched promptly, with delivery times typically depending on the shipping option selected, stock availability, and the destination within Ireland.

Orders placed on working days are processed as quickly as possible, and many customers receive their orders within a few business days. Once your order has been dispatched, you may receive tracking information where available, allowing you to monitor your delivery's progress.

As a trusted Irish online pharmacy, Lir Pharmacy aims to provide a smooth shopping experience with secure ordering, dependable delivery, and access to a wide range of health, wellness, skincare, beauty, vitamin, and supplement products. For the latest delivery information, shipping rates, and estimated delivery times, please visit our Delivery Information page.

Orders are typically processed within 1–2 business days. Delivery times vary by location, but most orders arrive within 2–3 business days. You’ll receive tracking details once your order ships.

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