Sona Kelp 200 Tablets
Sona Kelp 200 Tablets
Natural Iodine Support for Thyroid Health & Metabolism
Quick Highlights
- Provides a natural source of iodine from kelp
- Supports normal thyroid function
- Helps maintain energy levels and metabolism
- Contributes to normal cognitive function
- Convenient daily tablet format
- 200 tablets – excellent value supply
Overview
Sona Kelp Tablets provide a natural source of iodine derived from kelp, a sea vegetable traditionally used to support thyroid health. Iodine is an essential mineral required for the production of thyroid hormones, which regulate metabolism, energy levels, and overall wellbeing.
Sona is a trusted Irish supplement brand known for quality, consistency, and value.
Quick Benefits
- Supports healthy thyroid hormone production
- Helps regulate metabolism and energy
- Contributes to normal nervous system function
- Supports mental performance and focus
- Helps maintain healthy skin
Why Choose Sona Kelp?
- Natural iodine sourced from kelp
- Simple, clean formulation
- Long-lasting 200 tablet supply
- Ideal for daily thyroid support
- Trusted Irish pharmacy brand
Who It’s For
- Adults looking to support thyroid health
- Individuals with low dietary iodine intake
- Those experiencing low energy linked to metabolism
- Suitable for general wellbeing support
What It Helps Support
- Thyroid function
- Energy production
- Metabolic balance
- Cognitive function
- Hormonal balance
Ingredients
- Kelp (Ascophyllum nodosum) – natural source of iodine
- Bulking agents
- Anti-caking agents
Nutritional Information (Per Tablet)
| Ingredient | Amount |
|---|---|
| Kelp | Equivalent providing iodine (amount varies by batch) |
Exact iodine content may vary – refer to product label.
How to Use
- Take 1 tablet daily with food
- Do not exceed recommended dose
When to Use
- Daily as part of a balanced diet
- Best taken with meals
Stack With
- Multivitamin (for overall nutrient support)
- Selenium supplement (supports thyroid function synergy)
- Vitamin B Complex (for energy support)
Safety Information
- Food supplements should not replace a balanced diet
- Consult your GP if pregnant, breastfeeding, or on thyroid medication
- Not suitable for individuals with iodine sensitivity
- Keep out of reach of children
FAQs
What does kelp do for the body?
Kelp provides iodine, which is essential for thyroid hormone production and metabolism.
Is this good for thyroid health?
Yes, iodine supports normal thyroid function when taken at recommended levels.
Can I take this every day?
Yes, one tablet daily is suitable for ongoing support.
Does it help with energy?
Indirectly, as thyroid hormones regulate energy metabolism.
Is kelp natural?
Yes, it is a seaweed naturally rich in iodine.
Can I take it with other supplements?
Yes, but avoid excessive iodine intake from multiple sources.
Is it suitable for vegans?
Typically yes, but check label for confirmation.
How long does it take to work?
Effects vary, but consistent use is recommended.
Does it support metabolism?
Yes, through its role in thyroid hormone production.
Can I take it if I have thyroid issues?
Consult your doctor first, especially if diagnosed.
Are there side effects?
Not when taken as directed, but excess iodine should be avoided.
Is it safe long term?
Yes, within recommended dosage guidelines.
Product Details
- Brand: Sona
- Product Type: Iodine / Thyroid Support
- Pack Size: 200 Tablets
- Format: Tablets
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
