Optimum Nutrition Gold Standard Whey Protein Strawberry 780g
Optimum Nutrition Gold Standard 100% Whey Protein Strawberry 780g
Premium Whey Protein Isolate Formula to Support Muscle Growth & Maintenance
Optimum Nutrition Gold Standard 100% Whey Protein Strawberry is a premium whey protein supplement formulated to help increase daily protein intake. Each serving provides 24g of high-quality protein from whey protein isolate, whey protein concentrate and hydrolysed whey protein isolate. Designed for active individuals, it supports muscle growth and maintenance as part of a balanced diet and regular exercise programme.
Overview
Optimum Nutrition Gold Standard 100% Whey is one of the world's most recognised whey protein supplements, trusted by athletes and fitness enthusiasts for its quality, consistency and great taste. Whey protein isolate is the primary ingredient, providing a high protein content while remaining low in sugar and fat.
Each serving delivers 24g of protein together with approximately 5.5g of naturally occurring branched-chain amino acids (BCAAs) from the protein source. The refreshing Strawberry flavour offers a lighter alternative to chocolate varieties and mixes easily with water or milk. It can also be added to smoothies, porridge or high-protein recipes.
The 780g tub provides approximately 25 servings, making it an excellent choice for everyday protein supplementation.
Quick Highlights
- 780g tub
- Approximately 25 servings
- 24g protein per serving
- Whey protein isolate as the primary ingredient
- Includes whey protein concentrate and hydrolysed whey protein isolate
- Approximately 5.5g naturally occurring BCAAs per serving
- Low sugar (approximately 1g per serving)
- Low fat (approximately 1.2g per serving)
- Approximately 112 calories per serving
- Smooth Strawberry flavour
- Mixes easily with water or milk
- Suitable for vegetarians
Product Facts
| Feature | Details |
|---|---|
| Product Name | Optimum Nutrition Gold Standard 100% Whey Protein Strawberry |
| Format | Whey Protein Powder |
| Pack Size | 780g |
| Servings | Approximately 25 |
| Protein Per Serving | 24g |
| Key Ingredients | Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate |
| Suitable For | Adults, Active Individuals, Vegetarians |
| Allergens | Contains Milk and Soya |
Who Is It For?
- Adults looking to increase protein intake
- Gym-goers
- Strength athletes
- Endurance athletes
- Active individuals
- Those aiming to maintain muscle mass
- Individuals looking for a convenient daily protein supplement
- Vegetarians who consume dairy
Key Benefits
- Protein contributes to the growth of muscle mass.
- Protein contributes to the maintenance of muscle mass.
- Protein contributes to the maintenance of normal bones.
- Provides 24g of high-quality protein per serving.
- Naturally contains approximately 5.5g of BCAAs per serving as part of the whey protein blend.
- Low sugar and low fat formulation.
Why Choose This Product?
Optimum Nutrition Gold Standard 100% Whey has earned a reputation as one of the world's leading protein supplements thanks to its premium ingredients, consistent quality and excellent mixability. Using whey protein isolate as the primary protein source helps deliver high protein with low sugar and fat, while the refreshing Strawberry flavour provides a lighter, fruitier alternative to richer chocolate flavours.
Helpful Product Information
Quick Answer
A premium whey protein supplement providing 24g of protein per serving to support muscle growth and maintenance as part of a balanced diet and regular exercise.
Common Questions
Can I use Gold Standard Whey after exercise?
Yes. It is commonly consumed after training or whenever additional dietary protein is required.
How much protein is in each serving?
Each serving provides 24g of protein.
How many servings are in the tub?
Approximately 25 servings.
Trust & Pharmacist Advice
Meeting your daily protein requirements is important for maintaining muscle mass, particularly if you exercise regularly or participate in resistance training. Gold Standard Whey provides a convenient source of high-quality whey protein that can help increase protein intake when dietary intake alone may be insufficient.
Protein supplements should complement—not replace—a balanced diet. Aim to spread protein intake throughout the day across meals and snacks, while maintaining regular exercise, adequate hydration and sufficient sleep to support your overall health and fitness goals.
Individuals with kidney disease, those following a protein-restricted diet, pregnant or breastfeeding women, or anyone under medical supervision should consult their GP, pharmacist or dietitian before using protein supplements.
Not Suitable For
- Children
- Vegans
- Individuals with milk allergy
- Individuals with soya allergy
- Those following a medically prescribed protein-restricted diet
- Individuals with kidney disease unless advised by a healthcare professional
- Pregnant or breastfeeding women unless advised by a healthcare professional
How to Use
- Mix 1 scoop (approximately 30g) with 180–240ml of cold water or milk.
- Shake or blend until smooth.
- Consume after exercise or between meals according to your daily protein requirements.
- Do not exceed the recommended daily intake.
Ingredients
Ingredients:
Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate), Emulsifier (Soy Lecithin), Flavourings, Colour, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K).
Allergens: Contains Milk and Soya.
May contain traces of Gluten, Egg, Nuts and Peanuts.
Please refer to the product packaging for the complete ingredient list.
Nutritional Information
| Nutrient | Per 100g | Per 30g Serving |
|---|---|---|
| Energy | ~1560kJ / 373kcal | ~468kJ / 112kcal |
| Fat | 4.0g | 1.2g |
| of which Saturates | 1.4g | 0.4g |
| Carbohydrate | 5.2g | 1.6g |
| of which Sugars | 3.2g | 1.0g |
| Protein | 79g | 24g |
| Salt | 0.52g | 0.16g |
Warnings
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Do not exceed the recommended daily intake.
- Contains Milk and Soya.
- May contain traces of Gluten, Egg, Nuts and Peanuts.
- Store in a cool, dry place with the lid tightly closed.
- Keep out of the reach of young children.
- Consult your GP, pharmacist or dietitian before use if pregnant, breastfeeding, taking medication, under medical supervision or if you have kidney disease or another underlying medical condition.
Delivery in Ireland
Order Optimum Nutrition Gold Standard 100% Whey Protein Strawberry 780g from Lir Pharmacy for fast, reliable delivery throughout Ireland. Every order is carefully packed and dispatched by our trusted Irish pharmacy team, ensuring you receive genuine Optimum Nutrition products backed by professional pharmacy advice.
FAQs
1. What is Gold Standard 100% Whey Protein used for?
Gold Standard Whey is designed to help increase daily protein intake. Protein contributes to the growth and maintenance of muscle mass, making it suitable for active individuals and those participating in resistance training.
2. How much protein does each serving provide?
Each 30g serving provides 24g of high-quality whey protein.
3. What type of protein does it contain?
The formula contains whey protein isolate as the primary ingredient, together with whey protein concentrate and hydrolysed whey protein isolate.
4. Can I take it after exercise?
Yes. It is commonly used after training or between meals to help increase daily protein intake.
5. Is Gold Standard Whey suitable for everyday use?
Yes. It can be used daily as part of a balanced diet according to your individual protein requirements.
6. Is this product suitable for vegetarians?
Yes. It is suitable for vegetarians who consume dairy products. It is not suitable for vegans.
7. Does it contain lactose?
The product contains milk-derived ingredients and may therefore contain lactose. Individuals with lactose intolerance should assess their own tolerance or seek advice from a healthcare professional.
8. Is it low in sugar?
Yes. Each serving contains approximately 1g of sugar, making it suitable for many nutrition plans.
9. Can I use it in recipes?
Yes. It can be added to smoothies, porridge, overnight oats, yoghurt, pancakes and other high-protein recipes.
10. How many servings are in the 780g tub?
The 780g tub provides approximately 25 servings.
11. Does it naturally contain BCAAs?
Yes. Each serving naturally provides approximately 5.5g of branched-chain amino acids (BCAAs) as part of the whey protein blend.
12. Who should seek medical advice before using this supplement?
Anyone with kidney disease, following a protein-restricted diet, pregnant, breastfeeding, taking medication or under medical supervision should consult their GP, pharmacist or dietitian before using protein supplements.
Product Details
| Feature | Details |
|---|---|
| Brand | Optimum Nutrition |
| Product Name | Gold Standard 100% Whey Protein Strawberry |
| Pack Size | 780g |
| Format | Whey Protein Powder |
| Flavour | Strawberry |
| Servings | Approximately 25 |
| Protein Per Serving | 24g |
| Primary Protein Source | Whey Protein Isolate |
| Product Type | Whey Protein Food Supplement |
| Suitable For | Adults, Active Individuals & Vegetarians |
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Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
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Returns
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Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
