Better You B-Complete Oral Spray 25 ml
Better You B-Complete Oral Spray 25 ml
Complete B-vitamin complex to support energy, focus & daily wellbeing
Quick Highlights
- Full spectrum of all 8 essential B vitamins
- Supports energy, focus & reduces fatigue
- Fast absorption via oral spray
- Natural peach, plum & raspberry flavour
- Vegan-friendly & sugar-free
- 25 ml (~30-day supply)
Overview
BetterYou B-Complete Oral Spray delivers a complete blend of all eight essential B vitamins in a convenient, fast-absorbing spray. Designed to bypass the digestive system, it allows nutrients to be absorbed directly through the inner cheek for efficient uptake.
This formula supports energy production, mental performance, and overall wellbeing—ideal for busy lifestyles or anyone looking for an easier alternative to tablets.
Why Choose This Product
- Complete B-complex in one daily dose
- Fast-acting oral spray technology
- Convenient alternative to capsules
- Great-tasting and easy to use
- Suitable for vegans and vegetarians
Who It’s For
- Individuals experiencing low energy or fatigue
- Busy lifestyles needing convenient supplementation
- Those who prefer sprays over tablets
- Anyone supporting brain and nervous system health
What It Helps Support
- Energy metabolism and reduced tiredness
- Nervous system and cognitive function
- Immune system support
- Hair, skin and nail health
How to Use
Take 4 sprays daily (together or throughout the day).
Spray into the inner cheek and hold briefly before swallowing.
Shake well before use.
When to Use
- Morning or midday for energy support
- Any time of day, with or without food
Stack With
- Vitamin D spray for immune support
- Magnesium for stress and muscle function
- Multivitamin for full-spectrum nutrition
Ingredients
Active Ingredients (per 4 sprays):
- Thiamin (Vitamin B1) — 0.28 mg (25%)
- Riboflavin (Vitamin B2) — 0.35 mg (25%)
- Niacin (Vitamin B3) — 8 mg (50%)
- Pantothenic Acid (Vitamin B5) — 4.5 mg (75%)
- Vitamin B6 — 2.8 mg (200%)
- Biotin (Vitamin B7) — 50 µg (100%)
- Folic Acid (Vitamin B9) — 200 µg (100%)
- Vitamin B12 (Methylcobalamin) — 100 µg (4000%)
Other Ingredients:
Water, xylitol, glycerin, niacinamide, calcium D-pantothenate, pyridoxine hydrochloride, potassium sorbate, riboflavin 5-phosphate, thiamine mononitrate, natural flavourings (peach, plum, raspberry), folic acid, methylcobalamin, sodium hydroxide, D-biotin.
Nutritional Information
| Nutrient | Per 4 Sprays | % NRV |
|---|---|---|
| Vitamin B1 (Thiamin) | 0.28 mg | 25% |
| Vitamin B2 (Riboflavin) | 0.35 mg | 25% |
| Vitamin B3 (Niacin) | 8 mg | 50% |
| Vitamin B5 (Pantothenic Acid) | 4.5 mg | 75% |
| Vitamin B6 | 2.8 mg | 200% |
| Biotin (B7) | 50 µg | 100% |
| Folic Acid (B9) | 200 µg | 100% |
| Vitamin B12 | 100 µg | 4000% |
Free From
- Sugar-free
- No synthetic colours or flavourings
- No fillers or bulking agents
- Dairy-free
- Gluten & wheat-free
- Soy-free
Safety Information
- Do not exceed recommended dose
- Excessive consumption may cause mild laxative effects
- Consult a healthcare professional if pregnant, nursing, or on medication
- Keep out of reach of children
- Store in a cool, dry place
FAQs
1. What does B-complex support?
Energy production, brain function, and overall wellbeing.
2. How is it absorbed?
Through the inner cheek for fast uptake.
3. Is it vegan?
Yes, suitable for vegans and vegetarians.
4. How long does one bottle last?
Approximately 30 days.
5. Can I take it with other vitamins?
Yes, but monitor total intake.
6. Does it contain sugar?
No, it is sugar-free.
7. Can it help fatigue?
Yes, B vitamins help reduce tiredness.
8. Is it suitable for kids?
Generally suitable from age 3+, check label.
9. Can I take it without food?
Yes, no food required.
10. Does it help hair and skin?
Yes, biotin supports hair and skin health.
11. Can I take more than 4 sprays?
Stick to recommended dosage unless advised.
12. When should I take it?
Morning is ideal for energy support.
Product Details
- Brand: BetterYou
- Product Name: B-Complete Oral Spray
- Size: 25 ml
- Serving Size: 4 sprays
- Servings Per Container: ~30
- Form: Oral spray
- Diet Type: Vegan
Nutritional Information:
| Nutritional Information | ||
|---|---|---|
| Each daily dose (4 sprays) contains | NRV | |
| Thiamin (Vitamin B1) | 0.28mg | 25% |
| Riboflavin (Vitamin B2) | 0.35mg | 25% |
| Niacin (Vitamin B3) | 8mg | 50% |
| Pantothenic acid (Vitamin B5) | 4.5mg | 75% |
| Vitamin B6 | 2.8mg | 200% |
| Biotin (Vitamin B7) | 50μg (micrograms) | 100% |
| Folic acid (Vitamin B9) | 200μg | 100% |
| Vitamin B12 (methylcobalamin) |
100μg | 4000% |
| *Nutrient Reference Value | ||
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
