Better You B-Complete Oral Spray 25ml Vitamins & Supplements
Better You B-Complete Oral Spray 25ml Vitamins & Supplements
Better You B-Complete Oral Spray 25ml Vitamins & Supplements
Better You B-Complete Oral Spray 25ml Vitamins & Supplements

Better You B-Complete Oral Spray 25ml

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BetterYou B-Complete Oral Spray 25ml

Complete vitamin B complex oral spray to support energy, mental performance and everyday wellbeing

BetterYou B-Complete Oral Spray is a convenient daily vitamin B complex providing all eight essential B vitamins in an easy-to-use oral spray. Delivering highly bioavailable nutrients, including methylcobalamin (vitamin B12), this great-tasting peach, plum and raspberry flavoured spray helps support energy-yielding metabolism, reduce tiredness and fatigue, maintain normal psychological function and support the nervous system.


Overview

BetterYou B-Complete Oral Spray provides a carefully balanced blend of all eight essential B vitamins in a convenient oral spray designed to fit easily into your daily routine.

Each daily serving of four sprays delivers vitamins B1, B2, B3, B5, B6, biotin, folic acid and vitamin B12 (as methylcobalamin), helping support normal energy metabolism, nervous system function and psychological wellbeing.

Ideal for busy professionals, students, active individuals and anyone looking for an alternative to tablets or capsules, the pleasant peach, plum and raspberry flavour makes daily supplementation simple and enjoyable.


Quick Highlights

  • Complete spectrum of 8 essential B vitamins
  • Delivers methylcobalamin (active vitamin B12)
  • Supports normal energy-yielding metabolism
  • Helps reduce tiredness and fatigue
  • Supports normal psychological function
  • Contributes to normal nervous system function
  • Supports normal mental performance
  • Easy-to-use oral spray
  • Natural peach, plum & raspberry flavour
  • Approximately 48 daily doses per bottle
  • Suitable for vegetarians

Product Facts

Feature Details
Product Name BetterYou B-Complete Oral Spray
Brand BetterYou
Format Oral Spray
Pack Size 25ml
Daily Dose 4 Sprays
Active Ingredients Complete B Vitamin Complex
Supply Approximately 48 Daily Doses
Suitable For Adults and children aged 13 years and over
Suitable For Vegetarians Yes

Who Is It For

BetterYou B-Complete Oral Spray is ideal for:

  • Adults seeking comprehensive B vitamin support
  • Busy professionals
  • Students
  • Active individuals
  • People experiencing busy or demanding lifestyles
  • Those wanting to support normal energy metabolism
  • Individuals looking to reduce tiredness and fatigue
  • Anyone who prefers an alternative to tablets or capsules
  • Vegetarians

Key Benefits

  • Vitamins B2, B3, B5, B6, B12 and folate contribute to the reduction of tiredness and fatigue.
  • Vitamins B1, B2, B3, B6, B12 and biotin contribute to normal energy-yielding metabolism.
  • Vitamins B1, B2, B3, B6, B12 and biotin contribute to the normal functioning of the nervous system.
  • Vitamins B1, B3, B6, B12, biotin and folate contribute to normal psychological function.
  • Pantothenic acid contributes to normal mental performance.
  • Vitamins B6, B12 and folate contribute to the normal function of the immune system.
  • Biotin contributes to the maintenance of normal hair.
  • Biotin and riboflavin contribute to the maintenance of normal skin.
  • Riboflavin contributes to the maintenance of normal vision.
  • Folate contributes to normal blood formation.

Why Choose This Product

BetterYou B-Complete Oral Spray provides comprehensive daily B vitamin support in a convenient spray format that eliminates the need to swallow tablets.

The formula contains methylcobalamin, the active form of vitamin B12, together with all eight essential B vitamins to support energy metabolism, mental performance and nervous system health. The delicious natural peach, plum and raspberry flavour makes it easy to incorporate into your daily wellness routine.


Helpful Product Information

Quick Answer

BetterYou B-Complete Oral Spray delivers all eight essential B vitamins, including methylcobalamin, to support normal energy metabolism, reduce tiredness and fatigue, maintain psychological function and support the nervous system.

Common Questions

B vitamins are water-soluble nutrients that work together to support many essential processes within the body, including energy production, mental performance, nervous system function and normal immune function. Regular intake through diet or supplementation helps maintain optimal levels.


Trust & Pharmacist Advice

B vitamins are involved in hundreds of metabolic processes throughout the body and are particularly important for converting food into energy, supporting the nervous system and maintaining normal psychological function.

This comprehensive B-complex provides a convenient way to supplement your daily intake, especially during periods of increased nutritional demand or busy lifestyles. Although supplementation can help support nutritional intake, it should complement a varied, balanced diet and healthy lifestyle.

Persistent tiredness or fatigue should always be discussed with your GP or pharmacist, as it may indicate an underlying medical condition requiring further investigation.


Not Suitable For

This product may not be suitable for:

  • Children under 13 years of age unless advised by a healthcare professional
  • Anyone allergic to any ingredient
  • Individuals taking medication where vitamin supplementation requires medical supervision

Consult your GP, pharmacist or healthcare professional before use if you are pregnant, breastfeeding, have a medical condition or are taking prescription medication.


How to Use

  • Shake well before use.
  • Prime the pump by pressing three times before first use.
  • Spray 4 sprays daily into the inside of the cheek.
  • Replace the cap after use.
  • No food or water is required.
  • Do not exceed the recommended daily intake.

Ingredients

Active Ingredients (Per 4 Sprays):

  • Thiamin (Vitamin B1) – 0.28mg
  • Riboflavin (Vitamin B2) – 0.35mg
  • Niacin (Vitamin B3) – 8mg
  • Pantothenic Acid (Vitamin B5) – 4.5mg
  • Vitamin B6 – 2.8mg
  • Biotin (Vitamin B7) – 50μg
  • Folic Acid – 200μg
  • Vitamin B12 (Methylcobalamin) – 100μg

Other Ingredients:

Water, Xylitol, Glycerin, Niacinamide, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Potassium Sorbate, Riboflavin-5-Phosphate, Thiamine Mononitrate, Natural Peach, Plum & Raspberry Flavourings, Folic Acid, Methylcobalamin, Sodium Hydroxide and D-Biotin.


Nutritional Information

Nutrient Per 4 Sprays % NRV
Thiamin (Vitamin B1) 0.28mg 25%
Riboflavin (Vitamin B2) 0.35mg 25%
Niacin (Vitamin B3) 8mg 50%
Pantothenic Acid (Vitamin B5) 4.5mg 75%
Vitamin B6 2.8mg 200%
Biotin 50μg 100%
Folic Acid 200μg 100%
Vitamin B12 (Methylcobalamin) 100μg 4000%

NRV = Nutrient Reference Value.


Warnings

  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
  • Do not exceed the recommended daily intake.
  • Keep out of the sight and reach of young children.
  • Store at room temperature away from direct sunlight.
  • Once opened, use within the manufacturer's recommended period.
  • Consult your healthcare professional before use if you are pregnant, breastfeeding, taking medication or under medical supervision.

Delivery in Ireland

Order BetterYou B-Complete Oral Spray 25ml online from Lir Pharmacy and enjoy fast nationwide delivery. We stock the full BetterYou range with competitive prices, secure online ordering and expert pharmacist advice to help you choose the right supplement for your health goals.


FAQs

1. What is BetterYou B-Complete Oral Spray used for?

BetterYou B-Complete Oral Spray is a daily vitamin B complex supplement providing all eight essential B vitamins in an easy-to-use oral spray. It supports normal energy-yielding metabolism, helps reduce tiredness and fatigue, contributes to normal psychological function, supports the nervous system and provides vitamin B12 in the active methylcobalamin form.

2. Which B vitamins are included in BetterYou B-Complete?

The formula contains thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, biotin (B7), folic acid (B9) and vitamin B12 as methylcobalamin, providing complete daily B-complex support.

3. Why does this product contain methylcobalamin instead of other forms of vitamin B12?

Methylcobalamin is the biologically active form of vitamin B12 used directly by the body. BetterYou includes this form to provide high-quality vitamin B12 alongside the other essential B vitamins.

4. How many sprays should I take each day?

The recommended serving is four sprays daily, delivering the full daily amount of B vitamins supplied by the manufacturer. Do not exceed the recommended intake unless advised by a healthcare professional.

5. Can BetterYou B-Complete help reduce tiredness and fatigue?

Yes. Vitamins B2, B3, B5, B6, B12 and folate contribute to the reduction of tiredness and fatigue as part of a healthy, balanced diet and lifestyle.

6. Does this supplement support brain and mental function?

Pantothenic acid contributes to normal mental performance, while vitamins B1, B3, B6, B12, biotin and folate contribute to normal psychological function. Together, the B vitamins also support normal nervous system function.

7. Is BetterYou B-Complete suitable for vegetarians?

Yes. BetterYou B-Complete Oral Spray is suitable for vegetarians.

8. How long does one bottle last?

Each 25ml bottle provides approximately 48 daily doses when taken at the recommended four sprays per day.

9. Can I take this alongside another multivitamin?

Possibly, but you should check whether your multivitamin already contains significant amounts of B vitamins to avoid unnecessary duplication. Your pharmacist can advise on the most appropriate combination for your needs.

10. Is the spray suitable if I don't like swallowing tablets?

Yes. The oral spray is designed as a convenient alternative to tablets and capsules and can be sprayed directly into the inside of the cheek without the need for water.

11. What does BetterYou B-Complete taste like?

The spray has a pleasant natural peach, plum and raspberry flavour, making it easy and enjoyable to use every day.

12. Why buy BetterYou B-Complete Oral Spray from Lir Pharmacy?

Lir Pharmacy supplies genuine BetterYou supplements with fast delivery throughout Ireland, competitive prices and expert pharmacist advice. Our team can help you choose the right vitamin supplement based on your lifestyle, dietary needs and health goals.


Product Details

Feature Details
Brand BetterYou
Product Name BetterYou B-Complete Oral Spray
Format Oral Spray
Pack Size 25ml
Daily Dose 4 Sprays
Active Vitamin B12 Methylcobalamin
Supply Approximately 48 Daily Doses
Suitable For Adults & Children 13+
Suitable For Vegetarians Yes

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Online/In-store Price Match Guarantee Policy

We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.

Free Click & Collect

We offer a FREE click & collect service through our pharmacy in Swords Village:

Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland

 

Delivery with DPD

We deliver to Ireland, Northern Ireland and the European Union with DPD.

You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order. 

DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.

You may register for this service at www.dpdparcelwizard.ie/Register

Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.

In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order. 


Returns

We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/

The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.

Returns for eligible products can be made within 14 days of the item being delivered. 

If you have any queries or require assistance please contact us at info@lirpharmacy.com


Shipping costs & delivery
  • We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
  • We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
  • We deliver to all other countries free of charge for orders of €200 or more.
    Order Value Rate   Order Value  Rate   # Days
Ireland   >€50 Free   <€50 €5.99   2 to 7
Northern Ireland   >€50 Free   <€50 €5.99   2 to 7
                 
Austria   >€150 Free   <€150 €16.49   4
Belgium   >€150 Free   <€150 €13.50   3
Czech Republic    >€150 Free  

<€150

€16.49   5
Denmark    >€150 Free   <€150 €16.49   4
France   >€150 Free   <€150 €13.50   3
Germany   >€150 Free   <€150 €13.50   3
Luxemburg    >€150 Free   <€150 €13.50   3
Netherlands    >€150 Free   <€150 €13.50   3
Poland    >€150 Free   <€150 €16.49   5
                 
Hungary    >€300 Free   <€300 €24.99   5
Lithuania    >€300 Free   <€300 €24.99   5
Slovakia    >€300 Free   <€300 €24.99   5
                 
Estonia    >€300 Free   <€300 €24.99   5
Italy   >€300 Free   <€300 €24.99   5
Latvia   >€300 Free   <€300 €24.99   5
Sweden   >€300 Free   <€300 €24.99   5

 

 

 
                 
Croatia    >€350 Free   <€350 €39.99   6
Portugal    >€350 Free   <€350 €39.99   6
Finland   >€350 Free   <€350 €39.99   6

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FAQs

Lir Pharmacy is a trusted Irish pharmacy providing a wide range of health, wellness, skincare, vitamins, supplements, baby care, personal care, and pharmacy products from leading brands.

As an Irish pharmacy, in Swords, Co Dublin we are committed to offering genuine products, professional customer support, competitive pricing, and convenient online shopping. Customers across Ireland choose Lir Pharmacy for trusted healthcare products, expert guidance, fast delivery, and access to well-known brands in one secure online pharmacy. Whether you are shopping for vitamins, supplements, skincare, beauty products, or everyday health essentials, Lir Pharmacy aims to make finding quality products simple and convenient.

Choosing the right product depends on your individual needs, preferences, and goals. Start by considering what you are looking for, whether that's skincare, vitamins, supplements, wellness products, personal care items, or everyday healthcare essentials.

Reviewing product descriptions, ingredients, directions for use, and customer information can help you compare options and make an informed choice.

At Lir Pharmacy, we provide detailed product information across our collections to help customers find suitable products from trusted brands. Factors such as age, lifestyle, dietary preferences, skin type, and personal requirements may influence which product is most appropriate for you.

If you are unsure which product best meets your needs, you can contact Lir Pharmacy for further guidance. Our goal is to help customers confidently explore vitamins, supplements, skincare, beauty products, healthcare essentials, and wellness solutions from leading brands available in Ireland.

Yes. Our pharmacy team is available to provide guidance on products, ingredients, suitability and usage. If you have any questions before purchasing, please contact us for advice.
Choosing the right product can depend on your individual circumstances, preferences, and intended use.

Lir Pharmacy aims to help customers make informed decisions by providing detailed product information, ingredient details, usage guidance, and educational content across our website. Customers can also contact Lir Pharmacy if they require further assistance when selecting products from our health, wellness, skincare, supplement, beauty, or personal care collections. Reading product information carefully before purchase is always recommended.

Yes. Lir Pharmacy sources products from authorised distributors, recognised manufacturers, and trusted suppliers to help ensure customers receive genuine products from established brands.

We stock products from many of the most recognised names in healthcare, vitamins, supplements, skincare, beauty, and wellness. Shopping with a trusted Irish pharmacy provides reassurance that products are sourced through reputable supply chains and stored according to appropriate standards. Customer trust, product quality, and authenticity remain key priorities at Lir Pharmacy.

Yes. Lir Pharmacy offers nationwide delivery across Ireland, allowing customers to shop online for vitamins, supplements, skincare products, beauty products, healthcare essentials, and wellness products from the comfort of their home.

Our online pharmacy service makes it convenient for customers throughout Ireland to access trusted brands and everyday health products. Delivery information, shipping options, and estimated delivery times can be viewed during the checkout process and on our delivery information pages.

Lir Pharmacy offers fast and reliable delivery throughout Ireland. Most orders are dispatched promptly, with delivery times typically depending on the shipping option selected, stock availability, and the destination within Ireland.

Orders placed on working days are processed as quickly as possible, and many customers receive their orders within a few business days. Once your order has been dispatched, you may receive tracking information where available, allowing you to monitor your delivery's progress.

As a trusted Irish online pharmacy, Lir Pharmacy aims to provide a smooth shopping experience with secure ordering, dependable delivery, and access to a wide range of health, wellness, skincare, beauty, vitamin, and supplement products. For the latest delivery information, shipping rates, and estimated delivery times, please visit our Delivery Information page.

Orders are typically processed within 1–2 business days. Delivery times vary by location, but most orders arrive within 2–3 business days. You’ll receive tracking details once your order ships.

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