Active Folic 400mcg 60 Capsules
Active Folic 400mcg 60 Capsules
L-Methylfolate Providing 400mcg Folate for Preconception, Pregnancy & Daily Folate Support
Active Folic is a once-daily folate food supplement containing 400mcg of folate from Quatrefolic®, a source of L-methylfolate. Folate contributes to maternal tissue growth during pregnancy, normal blood formation, normal immune system function and the reduction of tiredness and fatigue. Each 60-capsule pack provides approximately a 60-day supply.
Overview
Active Folic provides 400mcg of folate per capsule using Quatrefolic®, a patented source of L-methylfolate.
L-methylfolate is a biologically active form of folate. Active Iron states that its Quatrefolic® formulation provides better absorption than standard folic acid.
Folate is particularly important before conception and during pregnancy. Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
Active Folic can also be used as a general folate supplement, with folate contributing to normal blood formation, normal psychological function, normal immune system function and the reduction of tiredness and fatigue.
Quick Highlights
- 400mcg folate per capsule
- Contains Quatrefolic®
- Provides L-methylfolate
- One capsule daily
- 60 capsules
- Approximately 60-day supply
- Suitable before conception
- Suitable during pregnancy
- Folate contributes to maternal tissue growth during pregnancy
- Supports normal blood formation
- Supports normal immune system function
- Contributes to the reduction of tiredness and fatigue
- Suitable for vegetarians
- Suitable for vegans
- Suitable for coeliacs
- Dairy-free
- Gluten-free
Product Facts
| Feature | Details |
|---|---|
| Brand | Active Iron |
| Product | Active Folic |
| Product Type | Folate Food Supplement |
| Pack Size | 60 Capsules |
| Folate | 400mcg per capsule |
| Folate Form | L-Methylfolate |
| Branded Ingredient | Quatrefolic® |
| Daily Serving | 1 Capsule |
| Approximate Supply | 60 Days |
| Suitable for Pregnancy | Yes |
| Vegetarian | Yes |
| Vegan | Yes |
| Gluten-Free | Yes |
| Dairy-Free | Yes |
Who Is It For
Active Folic may be suitable for:
- Women planning a pregnancy
- Women during pregnancy
- Women of childbearing potential requiring supplemental folate
- Adults looking for a 400mcg daily folate supplement
- People specifically looking for L-methylfolate
- Those looking for a vegan folate supplement
- People who prefer a convenient once-daily capsule
- Adults looking to supplement their dietary folate intake
Women planning a pregnancy should follow current Irish public-health recommendations regarding folic acid supplementation, particularly where a higher dose has been specifically recommended by a healthcare professional.
Key Benefits
Folate contributes to:
- Maternal tissue growth during pregnancy
- Normal blood formation
- Normal homocysteine metabolism
- Normal amino acid synthesis
- Normal psychological function
- Normal function of the immune system
- Reduction of tiredness and fatigue
- The process of cell division
These are authorised nutritional health claims for folate.
Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
Why Choose This Product
Active Folic differs from many conventional folic acid supplements by providing folate as Quatrefolic® L-methylfolate.
Active Iron describes L-methylfolate as a biologically active form of folate and states that its formulation provides better absorption compared with standard folic acid.
Each capsule provides:
- 400mcg folate
- Quatrefolic® L-methylfolate
- A convenient once-daily dose
- A 60-day supply per pack
It is also suitable for vegetarians, vegans and coeliacs.
Helpful Product Information
Active Folic contains 400mcg of folate per capsule, the amount commonly recommended for women planning a pregnancy and during early pregnancy unless a healthcare professional has advised a different dose.
For the beneficial effect relating to neural tube defects, the authorised EU wording is specific: supplemental folic acid intake increases maternal folate status, and low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
The beneficial effect is obtained with a supplemental folic acid intake of 400mcg daily for at least one month before and up to three months after conception.
Neural tube defects have multiple risk factors, and altering one factor may or may not have a beneficial effect.
Some women require a higher prescribed dose of folic acid because of individual risk factors. Active Folic should not be used as a substitute for a higher-dose regimen recommended by a doctor.
Trust & Pharmacist Advice
If you are planning a pregnancy, folate supplementation should ideally begin before conception because the baby's neural tube develops very early in pregnancy.
If pregnancy occurs unexpectedly, start the recommended supplementation promptly and discuss your pregnancy supplements with your pharmacist, GP or maternity healthcare professional.
A standard 400mcg supplement may not be sufficient for everyone. Certain women may be advised to take a higher dose based on their medical history, medicines or other risk factors. Follow the dose specifically recommended by your healthcare professional in these circumstances.
If you already take a prenatal multivitamin, check its folic acid or folate content before adding Active Folic to avoid unnecessary duplication.
Not Suitable For
Seek advice from your pharmacist or doctor before use if:
- You have been specifically prescribed a different folic acid dose
- You are taking medicines that may interact with folate
- You are being treated for epilepsy
- You are taking methotrexate
- You have a diagnosed vitamin B12 deficiency
- You have unexplained anaemia
- You have an underlying medical condition requiring nutritional monitoring
- You are already taking another high-dose folate or folic acid supplement
Do not replace prescribed high-dose folic acid with this product without speaking to your healthcare professional.
How to Use
Adults, pregnant women and children over 12 years:
Take one capsule daily with water or fruit juice.
Active Iron states that Active Folic can be taken with or without food.
Do not exceed the recommended daily dose unless advised by your doctor or pharmacist.
For preconception use, supplementation should ideally begin before pregnancy.
Ingredients
Maltodextrin, Stearic Acid, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), 5-Methyltetrahydrofolic Glucosamine Salt, Capsule Shell (Hypromellose), Capsule Colourant (Purple Carrot Vegetable).
Contains Quatrefolic® L-methylfolate.
Suitable for vegetarians and vegans.
Always check the current packaging before use, as formulations may change.
Nutritional Information
| Nutrient | Per Capsule |
|---|---|
| Folate | 400mcg |
Daily serving: 1 capsule.
Warnings
- Do not exceed the recommended daily dose without consulting your doctor or pharmacist.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Keep out of the sight and reach of young children.
- Check other pregnancy or multivitamin supplements for additional folic acid or folate.
- Follow professional advice if you have been told to take a higher dose of folic acid.
- Consult your pharmacist or doctor if you take regular medication.
- Do not use a food supplement as a substitute for prescribed treatment.
- Always read the label before use.
Delivery in Ireland
Order Active Folic 400mcg 60 Capsules online from Lir Pharmacy for convenient delivery throughout Ireland.
Lir Pharmacy offers a range of folic acid, folate, preconception and pregnancy supplements, with pharmacist advice available if you need help choosing an appropriate product or checking it alongside your medicines and other supplements.
FAQs
1. What is Active Folic 60 Capsules?
Active Folic is a once-daily folate food supplement from Active Iron. Each capsule provides 400mcg of folate using Quatrefolic®, a source of L-methylfolate. The 60-capsule pack provides approximately 60 days' supply.
2. How much folate is in Active Folic?
Each Active Folic capsule provides 400mcg of folate. The recommended daily serving is one capsule.
3. What type of folate does Active Folic contain?
Active Folic contains Quatrefolic®, which provides L-methylfolate, a biologically active form of folate. Active Iron states that this formulation offers better absorption compared with standard folic acid.
4. Is Active Folic suitable when trying to conceive?
Yes. The product is designed for use during preconception as well as pregnancy. Folate is particularly important around conception, and supplemental folic acid intake increases maternal folate status. Women with particular risk factors may require a higher dose prescribed or recommended by their healthcare professional.
5. Why is folic acid important before pregnancy?
Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. The beneficial effect is obtained with a supplemental folic acid intake of 400mcg daily for at least one month before and up to three months after conception. Neural tube defects have multiple risk factors, so changing one factor may or may not have a beneficial effect.
6. Can I take Active Folic during pregnancy?
Yes. Active Iron identifies Active Folic as suitable during pregnancy. Folate contributes to maternal tissue growth during pregnancy. If your doctor has advised a higher dose of folic acid, however, follow that recommendation rather than replacing it with this 400mcg supplement.
7. Does Active Folic help with tiredness?
Folate contributes to the reduction of tiredness and fatigue. However, persistent or unexplained tiredness can have many causes and should be medically assessed where appropriate.
8. Does folate support blood formation?
Yes. Folate contributes to normal blood formation. It also contributes to normal homocysteine metabolism and has a role in the process of cell division.
9. Is Active Folic suitable for vegans?
Yes. Current product information identifies Active Folic as suitable for both vegetarians and vegans. It is also listed as suitable for coeliacs.
10. Can I take Active Folic with a pregnancy multivitamin?
Check the amount of folic acid or folate already provided by your pregnancy multivitamin before combining products. Many prenatal supplements already contain folate. Your pharmacist can help you calculate your total daily intake and determine whether an additional supplement is necessary.
11. Is Active Folic the same as a prescribed 5mg folic acid tablet?
No. Active Folic provides 400mcg, equivalent to 0.4mg, of folate per capsule. A prescribed 5mg folic acid dose is substantially higher and is recommended in certain circumstances. Do not replace prescribed 5mg folic acid with Active Folic unless your doctor specifically advises you to do so.
12. How long does a pack of Active Folic last?
Active Folic contains 60 capsules and the standard recommended intake is one capsule daily, so one pack provides approximately 60 days' supply.
Product Details
| Attribute | Details |
|---|---|
| Brand | Active Iron |
| Product | Active Folic |
| Product Type | Folate Food Supplement |
| Pack Size | 60 Capsules |
| Folate | 400mcg |
| Folate Form | L-Methylfolate |
| Branded Folate | Quatrefolic® |
| Daily Dose | 1 Capsule |
| Approximate Supply | 60 Days |
| Pregnancy Suitable | Yes |
| Vegetarian | Yes |
| Vegan | Yes |
| Gluten-Free | Yes |
| Dairy-Free | Yes |
| Brand Location | Cork, Ireland |
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| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
