Vitabiotics Wellteen Him 30 Tablets
Vitabiotics Wellteen Him 30 Tablets
One-a-day multivitamin for teenage boys aged 13–19, with nutrients supporting energy, immunity, cognitive function and normal bones
Vitabiotics Wellteen Him is a comprehensive daily multivitamin and mineral supplement formulated specifically for teenage boys and young men aged 13 to 19. Each tablet provides 24 nutrients, including vitamins B6, B12 and C, iron, zinc, magnesium, iodine and vitamin D, alongside L-carnitine, CoQ10 and tomato extract.
Overview
The teenage years are a period of growth and changing nutritional requirements. Wellteen Him provides a broad combination of vitamins and minerals in a convenient once-daily tablet.
Vitamins B6, B12 and C contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Iron, zinc and iodine contribute to normal cognitive function, while vitamin D, magnesium and zinc contribute to the maintenance of normal bones.
Vitamin D, vitamin C, zinc and selenium also contribute to normal immune-system function.
Wellteen Him is specifically formulated for ages 13–19 and provides a 30-day supply.
Quick Highlights
- 30 tablets
- 30-day supply
- One tablet daily
- Specifically formulated for teenage boys and young men aged 13–19
- Provides 24 nutrients
- Vitamins B6 and B12 contribute to reduction of tiredness and fatigue
- Iron contributes to normal cognitive function
- Zinc contributes to normal cognitive function
- Iodine contributes to normal cognitive function
- Vitamin D contributes to maintenance of normal bones
- Magnesium contributes to normal muscle function
- Zinc contributes to normal immune-system function
- Includes L-carnitine and CoQ10
- Suitable for vegetarians
- Gluten-free
Product Facts
| Feature | Details |
|---|---|
| Brand | Vitabiotics |
| Range | Wellteen |
| Product | Wellteen Him |
| Pack Size | 30 Tablets |
| Age Range | 13–19 Years |
| Daily Serving | 1 Tablet |
| Supply | 30 Days |
| Vitamin D3 | 20µg |
| Vitamin C | 80mg |
| Magnesium | 94mg |
| Iron | 11mg |
| Zinc | 15mg |
| Iodine | 130µg |
| Selenium | 55µg |
| Vegetarian | Yes |
| Gluten-Free | Yes |
| Product Type | Food Supplement |
Who Is It For
Wellteen Him is specifically formulated for teenage boys and young men aged 13 to 19.
It may be suitable for teenagers who:
- Want a comprehensive daily multivitamin and mineral supplement.
- Have busy schedules involving school, study, sport and social activities.
- Want vitamins and minerals contributing to normal energy metabolism.
- Want nutrients that contribute to reduction of tiredness and fatigue.
- Want iron, zinc and iodine for normal cognitive function.
- Want vitamin D, magnesium and zinc for maintenance of normal bones.
- Want nutrients contributing to normal immune-system function.
- Prefer a convenient once-daily tablet.
Food supplements should complement a balanced diet rather than compensate for consistently poor dietary habits.
Key Benefits
Vitamins B6 and B12 contribute to:
- Normal energy-yielding metabolism.
- Reduction of tiredness and fatigue.
- Normal functioning of the nervous system.
- Normal psychological function.
- Normal immune-system function.
- Normal red blood cell formation.
Iron contributes to:
- Normal cognitive function.
- Normal energy-yielding metabolism.
- Reduction of tiredness and fatigue.
- Normal oxygen transport.
- Normal formation of red blood cells and haemoglobin.
- Normal immune-system function.
Zinc contributes to:
- Normal cognitive function.
- Normal immune-system function.
- Maintenance of normal bones.
- Maintenance of normal hair, skin and nails.
- Normal protein synthesis.
- Protection of cells from oxidative stress.
Iodine contributes to:
- Normal cognitive function.
- Normal energy-yielding metabolism.
- Normal functioning of the nervous system.
- Normal production of thyroid hormones and normal thyroid function.
Vitamin D contributes to:
- Maintenance of normal bones and teeth.
- Normal muscle function.
- Normal immune-system function.
- Normal absorption and utilisation of calcium and phosphorus.
Magnesium contributes to normal muscle and nervous-system function, normal psychological function, normal energy metabolism and reduction of tiredness and fatigue.
These are authorised EU health claims for the relevant nutrients where the applicable conditions of use are satisfied.
Why Choose This Product
Wellteen Him has been specifically formulated for the nutritional requirements of teenage boys and young men aged 13–19 rather than being a general adult multivitamin.
One tablet provides 20µg vitamin D3, 80mg vitamin C, 11mg iron, 15mg zinc, 94mg magnesium, 130µg iodine and 55µg selenium, alongside a comprehensive B-vitamin profile.
The formula also includes 50mg L-carnitine tartrate, 20mg tomato extract providing 1mg lycopene, 2mg CoQ10 and 2mg beta-carotene. These ingredients can be described factually without attributing unsupported health benefits to them.
Helpful Product Information
Quick Answer
Vitabiotics Wellteen Him is a once-daily multivitamin and mineral supplement developed specifically for teenage boys and young men aged 13–19. It provides vitamins B6 and B12 for normal energy metabolism and reduction of tiredness and fatigue, iron, zinc and iodine for normal cognitive function, and vitamin D, magnesium and zinc for maintenance of normal bones.
Common Questions
Is Wellteen Him only for teenagers?
Wellteen Him is specifically formulated by Vitabiotics for teenage boys and young men aged 13–19. Its vitamin and mineral profile is designed around this age group.
Can Wellteen Him be taken during exam periods?
It can continue to be taken as the regular once-daily supplement during school and examination periods. Iron, zinc and iodine contribute to normal cognitive function, while pantothenic acid contributes to normal mental performance. These nutritional claims should not be interpreted as meaning that the supplement improves examination results or replaces adequate sleep, food and study habits.
Trust & Pharmacist Advice
Teenagers have changing nutritional requirements, but supplements should not replace a varied and balanced diet.
Encourage regular meals containing fruit and vegetables, wholegrains, appropriate protein sources, dairy foods or suitable alternatives, and adequate fluids.
For active teenagers, sufficient food, protein, carbohydrate and hydration remain important. Wellteen Him is a multivitamin and mineral supplement rather than a sports-performance or protein product.
Persistent tiredness, unexplained weight change, significant dietary restriction or other ongoing symptoms should be discussed with a GP, pharmacist or other appropriate healthcare professional rather than automatically treated with supplements.
Wellteen Him contains iron, iodine, vitamin A, vitamin D and other micronutrients, so check other supplements before combining products.
Not Suitable For
Wellteen Him is specifically intended for ages 13–19.
Seek advice from a doctor or pharmacist before use if the young person:
- Is under medical supervision.
- Has epilepsy.
- Has a thyroid condition.
- Has haemochromatosis.
- Has food allergies.
- Takes regular medicines.
- Already takes another multivitamin or mineral supplement.
- Is allergic to any ingredient.
The product contains vitamin E from soya. Check the current pack carefully where there is a known soya allergy.
How to Use
Take one tablet per day with or immediately after the main meal.
Swallow with water or a cold drink.
Do not chew.
Take on a full stomach.
Do not exceed the recommended daily intake.
One 30-tablet pack provides approximately 30 days' supply.
Ingredients
Maltodextrin, Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid), L-Carnitine Tartrate, Tablet Coating (Hydroxypropylmethylcellulose, Glycerin, Polydextrose, Medium Chain Triglycerides, Colours: Calcium Carbonate & Copper Chlorophyllin [Natural Source]), Zinc Sulphate, Ferrous Fumarate, Anti-Caking Agents: Stearic Acid, Silicon Dioxide & Magnesium Stearate, Crosslinked Cellulose Gum, Niacin (as Nicotinamide), Tomato Extract, Vitamin E (as D-Alpha Tocopheryl Acid Succinate) (from Soya), Vitamin B6 (as Pyridoxine HCl), Betacarotene, Thiamin (Vitamin B1 as Mononitrate), Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol), Pantothenic Acid (as Calcium Salt), Manganese Sulphate, Vitamin A (as Acetate, Antioxidant: DL-Alpha Tocopherol), Riboflavin, Chromium Chloride, Copper Sulphate, Coenzyme Q10, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Selenate, Biotin, Vitamin B12 (as Cyanocobalamin).
Nutritional Information
| Nutrient | Per Tablet | % NRV |
|---|---|---|
| L-Carnitine Tartrate | 50mg | — |
| Tomato Extract | 20mg | — |
| Providing Lycopene | 1mg | — |
| Coenzyme Q10 | 2mg | — |
| Beta-Carotene | 2mg | — |
| Vitamin A | 400µg RE | 50% |
| Vitamin D3 | 20µg | 400% |
| Vitamin E | 8mg α-TE | 67% |
| Vitamin C | 80mg | 100% |
| Thiamin (Vitamin B1) | 6mg | 545% |
| Riboflavin (Vitamin B2) | 3mg | 214% |
| Niacin (Vitamin B3) | 18mg NE | 113% |
| Vitamin B6 | 8mg | 571% |
| Folic Acid | 400µg | 200% |
| Vitamin B12 | 15µg | 600% |
| Biotin | 75µg | 150% |
| Pantothenic Acid | 6mg | 100% |
| Magnesium | 94mg | 25% |
| Iron | 11mg | 79% |
| Zinc | 15mg | 150% |
| Copper | 1000µg | 100% |
| Manganese | 2mg | 100% |
| Selenium | 55µg | 100% |
| Chromium | 50µg | 125% |
| Iodine | 130µg | 87% |
NRV = Nutrient Reference Value. No EU NRV is established for L-carnitine, tomato extract, lycopene, CoQ10 or beta-carotene.
Warnings
- Food supplement.
- Specifically formulated for ages 13–19.
- Do not exceed the recommended daily intake.
- Take on a full stomach.
- Contains iron, which can be harmful to very young children if taken in excess.
- Consult a doctor or pharmacist before use if under medical supervision, taking medication, or if there is epilepsy, a thyroid condition, haemochromatosis or food allergy.
- Check other multivitamins and supplements for overlapping nutrients before combining them.
- Food supplements should not replace a varied, balanced diet and healthy lifestyle.
- Store according to the instructions on the current packaging.
- Keep out of the sight and reach of children.
- Always read the label.
Delivery in Ireland
Order Vitabiotics Wellteen Him 30 Tablets online from Lir Pharmacy for fast nationwide delivery throughout Ireland.
FREE delivery anywhere in Ireland on orders over €50.
FAQs
1. What is Vitabiotics Wellteen Him?
Wellteen Him is a comprehensive once-daily multivitamin and mineral supplement specifically formulated for teenage boys and young men aged 13–19. It provides 24 nutrients, including vitamins A, C, D and E, B vitamins, magnesium, iron, zinc, selenium and iodine. The formula also contains L-carnitine, CoQ10, tomato extract and beta-carotene.
2. What age is Wellteen Him suitable for?
Vitabiotics specifically formulates Wellteen Him for teenagers and young men aged 13 to 19 years. This makes it more age-specific than a general adult multivitamin. Younger children should not simply be given Wellteen Him as an alternative to an age-appropriate children's supplement. If you are unsure which product is appropriate, ask your pharmacist.
3. Does Wellteen Him help with tiredness and fatigue?
Wellteen Him contains vitamins B6, B12 and C, which contribute to the reduction of tiredness and fatigue. Iron and magnesium also contribute to reduction of tiredness and fatigue. These are authorised nutritional functions. Persistent or unexplained tiredness in a teenager should be appropriately assessed rather than automatically assumed to result from inadequate vitamin intake.
4. Does Wellteen Him support concentration and studying?
Wellteen Him contains iron, zinc and iodine, which contribute to normal cognitive function. Pantothenic acid also contributes to normal mental performance. These are authorised nutritional functions, but Wellteen Him should not be described as improving intelligence or guaranteeing better concentration or examination results. Adequate sleep, nutrition, hydration and regular study remain important.
5. Does Wellteen Him support normal bones?
Yes. Vitamin D, magnesium and zinc contribute to the maintenance of normal bones. Vitamin D also contributes to normal absorption and utilisation of calcium and phosphorus. Wellteen Him itself does not contain a substantial calcium dose; Vitabiotics explains that calcium was not included because an appropriate amount could not be accommodated within the one-tablet formulation.
6. Does Wellteen Him support the immune system?
Yes. Vitamin C, vitamin D, vitamin B6, vitamin B12, zinc, selenium, iron and copper contribute to normal immune-system function. These are authorised nutritional claims. They should not be interpreted as meaning that Wellteen Him prevents or treats colds, flu, infections or other illnesses.
7. How should Wellteen Him be taken?
Take one tablet per day with or immediately after the main meal. Swallow it with water or a cold drink and do not chew it. The tablet should be taken on a full stomach. Do not exceed the recommended daily intake. A pack of 30 tablets provides approximately one month's supply when used as directed.
8. Is Wellteen Him suitable for teenage boys who play sport?
Wellteen Him is formulated for teenage boys and young men aged 13–19, including those with busy lifestyles involving sport. Magnesium contributes to normal muscle function, while vitamins and minerals including B6, B12, C, iron and magnesium contribute to normal energy metabolism. It is not a sports-performance supplement and does not replace adequate calories, protein, carbohydrate or hydration.
9. Does Wellteen Him contain iron?
Yes. Each Wellteen Him tablet provides 11mg iron, equivalent to 79% of the stated NRV. Iron contributes to normal formation of red blood cells and haemoglobin, normal oxygen transport, normal cognitive function and reduction of tiredness and fatigue. People with haemochromatosis should seek medical advice before using iron-containing supplements.
10. Is Wellteen Him suitable for vegetarians?
Yes. Vitabiotics states that Wellteen Him tablets are suitable for vegetarians. The Wellteen Him Plus product is different because it additionally contains an omega-3 fish-oil capsule and is therefore not vegetarian. Make sure you are checking the correct Wellteen product when comparing formulations.
11. Can Wellteen Him be taken with other vitamins?
Check the ingredients before combining Wellteen Him with another multivitamin. It already contains substantial amounts of vitamin D, vitamin B6, folic acid, vitamin B12, zinc and other micronutrients. Taking overlapping products can unnecessarily increase total intake. A pharmacist can help assess whether two supplements are appropriate to use together.
12. What is the difference between Wellteen Him and Wellteen Him Plus?
Both use the Wellteen Him micronutrient formula, but Wellteen Him Plus additionally supplies an omega-3 fish-oil capsule. The Plus version provides 180mg EPA and 120mg DHA per omega-3 capsule and is not suitable for vegetarians because it contains fish oil. Standard Wellteen Him contains tablets only and is suitable for vegetarians.
Product Details
| Feature | Details |
|---|---|
| Brand | Vitabiotics |
| Range | Wellteen |
| Product Name | Wellteen Him |
| Pack Size | 30 Tablets |
| Age Range | 13–19 Years |
| Daily Dose | 1 Tablet |
| Supply | 30 Days |
| Vitamin D3 | 20µg |
| Vitamin C | 80mg |
| Magnesium | 94mg |
| Iron | 11mg |
| Zinc | 15mg |
| Selenium | 55µg |
| Iodine | 130µg |
| Vegetarian | Yes |
| Gluten-Free | Yes |
| Product Type | Food Supplement |
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