Terranova Vitamin D3 & Vitamin K2 50 Capsules
Terranova Vitamin D3 & Vitamin K2 Capsules (50)
Synergistic vitamin D3 and K2 formula for immune support, bone health and optimal calcium utilisation
Terranova Vitamin D3 & Vitamin K2 combines two essential nutrients that work together to support immune function, maintain strong bones and ensure calcium is properly directed in the body — all in a clean, additive-free formula.
Quick Highlights
- Vitamin D3 + Vitamin K2 combination
- Supports immune system function
- Helps maintain healthy bones and teeth
- Supports calcium absorption and utilisation
- Contributes to normal blood clotting
- No fillers, binders or additives
Key Benefits
- Supports immune system health
- Helps maintain bone strength and density
- Aids calcium absorption and proper utilisation
- Supports cardiovascular health through calcium regulation
- Contributes to normal blood clotting
Why This Formula Stands Out
- Synergistic D3 + K2 formula for enhanced effectiveness
- Helps direct calcium to bones rather than soft tissues
- Clean-label formula with no unnecessary additives
- Suitable for daily long-term use
- Ideal for individuals supporting bone and heart health
What Is It
A combined vitamin D3 and vitamin K2 supplement designed to support immunity, bone health and calcium metabolism.
Who Is It For
Ideal for:
- Adults
- Individuals supporting bone health
- Those with low vitamin D levels
- People taking calcium supplements
- Daily wellness routines
Who It’s Not For
- Individuals on blood-thinning medication (unless advised)
- Those already taking high-dose vitamin D
- Children unless advised by a healthcare professional
Clean Formula
- Vitamin D3 (cholecalciferol)
- Vitamin K2 (menaquinone)
- Vegetable capsule shell (HPMC)
What It Helps With
Supports immune function, bone strength, calcium absorption, cardiovascular health and blood clotting.
Ingredients
Vitamin D3 (cholecalciferol), Vitamin K2 (menaquinone), vegetable capsule shell (hydroxypropyl methylcellulose).
Nutritional Information
Per Capsule
| Nutrient | Amount | % NRV* |
|---|---|---|
| Vitamin D3 | 25µg (1000IU) | 500% |
| Vitamin K2 | 50µg | 67% |
Typical Daily Intake (1 Capsule)
| Nutrient | Amount | % NRV* |
|---|---|---|
| Vitamin D3 | 25µg (1000IU) | 500% |
| Vitamin K2 | 50µg | 67% |
*NRV = Nutrient Reference Value
When To Use This
- Daily: for bone and immune support
- Alongside calcium supplements
- During low sunlight months
- Year-round for overall health maintenance
How to Take
Adults: 1 capsule daily with food
Stack With
- Magnesium → supports vitamin D activation
- Calcium → supports bone mineral density
- Omega-3 → supports cardiovascular health
Important Information
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Warnings
Consult a healthcare professional before use if pregnant, breastfeeding, taking medication (especially blood thinners) or under medical supervision.
Side Effects
Generally well tolerated when taken as directed.
FAQs
1. Why combine vitamin D3 and K2?
They work together to support calcium absorption and proper distribution in the body.
2. What does vitamin D3 do?
Supports immune function, bone health and muscle function.
3. What does vitamin K2 do?
Helps direct calcium to bones and supports normal blood clotting.
4. How much should I take daily?
Typically 1 capsule daily.
5. Is this good for bone health?
Yes — supports bone strength and calcium utilisation.
6. Can I take this with calcium?
Yes — this combination is often paired with calcium supplements.
7. Is this suitable for vegans?
Check source, as vitamin D3 is typically derived from lanolin.
8. Can I take it year-round?
Yes — suitable for daily long-term use.
9. Does it support heart health?
Yes — helps regulate calcium placement in the body.
10. When should I take it?
With food for optimal absorption.
11. Who should avoid this product?
Those on anticoagulant medication unless advised by a healthcare professional.
12. What makes this different from vitamin D alone?
It includes K2 to ensure calcium is used effectively in the body.
Product Details
- Brand: Terranova
- Format: Capsules
- Pack Size: 50 Capsules
- Product Type: Food Supplement
- Suitable For: Adults
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
