Sona B Complex - Vitamin B Time Release 120 Tablets
Sona B Complex – Vitamin B Time Release 120 Tablets
Sustained Energy, Mental Performance & Nervous System Support
A high-strength, time-release Vitamin B complex designed to support energy production, reduce fatigue and maintain brain and nervous system health throughout the day.
Quick Highlights
Time-release B vitamin formula
Supports sustained energy levels
Helps reduce tiredness and fatigue
Supports brain and nervous system function
Contributes to normal metabolism
120 tablets (long-lasting supply)
Ideal for daily energy support
Overview
Sona B Complex Time Release is a comprehensive blend of essential B vitamins formulated to support energy production, mental performance and overall wellbeing. The time-release technology ensures gradual nutrient delivery throughout the day, helping to maintain consistent energy levels without spikes or crashes.
B vitamins play a crucial role in converting food into energy, supporting cognitive function and maintaining a healthy nervous system. This supplement is ideal for individuals with busy lifestyles, high stress levels or increased energy demands.
Why Choose Sona B Complex Time Release
Time-release formula for sustained nutrient delivery
Supports daily energy and reduces fatigue
Helps maintain normal psychological function
Supports nervous system health
Convenient one-a-day tablet
Long-lasting 120 tablet supply
Trusted Sona quality
Who It’s For
Adults needing daily energy support
Busy individuals and professionals
Students and those needing focus and concentration
People experiencing tiredness or fatigue
Those looking to support nervous system health
What It Helps Support
Energy production and metabolism
Reduction of tiredness and fatigue
Normal brain function and mental performance
Nervous system health
Red blood cell formation
Hormonal and psychological balance
Ingredients
(Please provide pack details for exact amounts — typical B Complex includes:)
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid)
Vitamin B6
Vitamin B12
Folic Acid
Biotin
Other ingredients may include:
Bulking agents (cellulose)
Coating agents
Anti-caking agents (magnesium stearate, silicon dioxide)
Nutritional Information
(Formatted example — supply label for exact values)
| Nutrient | Amount Per Tablet | %NRV |
|---|---|---|
| Vitamin B1 | — | — |
| Vitamin B2 | — | — |
| Niacin | — | — |
| Vitamin B6 | — | — |
| Folic Acid | — | — |
| Vitamin B12 | — | — |
| Biotin | — | — |
| Pantothenic Acid | — | — |
How to Use
Take 1 tablet daily with food, or as directed by your healthcare professional.
When to Use
In the morning for energy support
During periods of fatigue or stress
As part of a daily wellness routine
When energy demands are increased
Stack With
Magnesium supplement for muscle and nervous system support
Vitamin C for immune and energy support
Omega-3 for brain and cognitive health
Multivitamin for broader nutritional coverage (avoid duplication of B vitamins)
FAQs
1. What is Sona B Complex used for?
It is used to support energy levels, reduce fatigue and support brain and nervous system health.
2. What does “time release” mean?
It means the vitamins are released gradually throughout the day for sustained benefit.
3. Can it help with tiredness?
Yes, B vitamins contribute to reducing tiredness and fatigue.
4. Is it suitable for daily use?
Yes, it is designed for consistent daily supplementation.
5. When is the best time to take it?
Usually in the morning with food.
6. Does it support mental performance?
Yes, B vitamins support normal psychological function and cognitive health.
7. Can I take it with other supplements?
Yes, but avoid combining with other high-dose B complex supplements.
8. Is it suitable for stress support?
Yes, B vitamins are important for nervous system function and stress response.
9. How long before I notice results?
This can vary, but consistent use is recommended.
10. Is it suitable for vegetarians?
Check packaging for confirmation.
11. Can it be taken long-term?
Yes, when used as directed.
12. Does it replace a healthy diet?
No, it should be used alongside a balanced diet and lifestyle.
Product Details
Brand: Sona
Product Name: Sona B Complex – Vitamin B Time Release
Pack Size: 120 Tablets
Format: Time-release tablets
Use: Energy, metabolism and nervous system support
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We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
