ORS Hydration Tablets Lemon 12
ORS Hydration Tablets Lemon 12
Refreshing lemon electrolyte tablets to support hydration and replenish essential electrolytes
ORS Hydration Tablets Lemon are refreshing effervescent electrolyte tablets designed to help maintain hydration by replenishing essential electrolytes lost through sweating and everyday activities. Simply dissolve in water to create a pleasant lemon-flavoured drink that's ideal for active lifestyles, travel, warm weather and everyday hydration.
Overview
ORS Hydration Tablets Lemon are formulated with glucose and essential electrolytes including sodium, potassium and chloride to create a refreshing hydration drink when dissolved in water.
Designed for convenience, these effervescent tablets dissolve quickly in water, making them ideal for use before, during or after exercise, during travel, in warm weather or whenever you need a refreshing electrolyte drink. The formula also contains riboflavin (vitamin B2), which contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue through authorised EFSA health claims.
Quick Highlights
- 12 effervescent hydration tablets
- Refreshing natural lemon flavour
- Contains sodium, potassium and chloride electrolytes
- Dissolves quickly in water
- Helps replenish electrolytes
- Contains riboflavin (vitamin B2)
- Riboflavin contributes to normal energy-yielding metabolism
- Convenient tube for home, work, gym and travel
- Low calorie hydration drink
- Suitable for everyday hydration
- Easy to prepare
Product Facts
| Feature | Details |
|---|---|
| Product Name | ORS Hydration Tablets Lemon |
| Brand | ORS |
| Format | Effervescent Tablets |
| Pack Size | 12 Tablets |
| Flavour | Lemon |
| Suitable For | Adults |
| Key Ingredients | Electrolytes, Glucose & Riboflavin (Vitamin B2) |
Who Is It For
ORS Hydration Tablets Lemon are ideal for:
- Adults looking to support everyday hydration
- Active individuals and sports enthusiasts
- Travellers
- People exercising in warm weather
- Individuals wanting a refreshing electrolyte drink
- Anyone looking for a convenient hydration solution
Key Benefits
- Riboflavin (vitamin B2) contributes to normal energy-yielding metabolism.
- Riboflavin contributes to the reduction of tiredness and fatigue.
- Riboflavin contributes to the maintenance of normal red blood cells.
- Riboflavin contributes to the protection of cells from oxidative stress.
- Potassium contributes to normal muscle function.
- Potassium contributes to the normal functioning of the nervous system.
- Chloride contributes to normal digestion by production of hydrochloric acid in the stomach.
Why Choose This Product
ORS Hydration Tablets Lemon provide a convenient way to prepare a refreshing electrolyte drink wherever you are. The combination of essential electrolytes and vitamin B2 supports hydration and normal energy metabolism, while the compact tube is ideal for keeping in your gym bag, travel bag or desk drawer.
Helpful Product Information
Quick Answer
ORS Hydration Tablets Lemon dissolve in water to provide a refreshing electrolyte drink containing sodium, potassium, chloride, glucose and vitamin B2 to support hydration and normal energy metabolism.
Common Questions
Dissolve one to two tablets in 200–500ml of water. Allow the tablets to dissolve completely before drinking and do not swallow the tablets whole.
Trust & Pharmacist Advice
Maintaining good hydration is important for normal physical and mental performance, particularly during exercise, hot weather, travel or periods of increased sweating. Electrolyte drinks can help replenish minerals lost through perspiration and encourage regular fluid intake.
These tablets are intended to support hydration as part of a healthy lifestyle. If you experience severe dehydration, persistent vomiting, prolonged diarrhoea, confusion, dizziness or are unable to keep fluids down, seek prompt medical attention as medical treatment may be required.
Not Suitable For
This product may not be suitable for:
- Children unless advised by a healthcare professional
- Anyone allergic to any ingredient
- Individuals advised not to take electrolyte supplements
Consult your GP or pharmacist before use if you are pregnant, breastfeeding, have kidney disease, are following a medically supervised diet or are taking regular medication.
How to Use
- Dissolve 1–2 tablets in 200–500ml of water.
- Allow the tablets to dissolve completely before drinking.
- Do not swallow the tablets whole.
- Use as directed on the packaging.
- Do not exceed the recommended intake.
Ingredients
- Dextrose (Glucose)
- Citric Acid
- Sodium Bicarbonate
- Potassium Chloride
- Sodium Chloride
- Natural Lemon Flavouring (Maltodextrin, Acacia Gum, Flavouring Preparations)
- Maize Starch
- Sucralose
- Riboflavin (Vitamin B2)
Nutritional Information
| Nutrient | Per 2 Tablets (in 200ml Water) | % NRV |
|---|---|---|
| Energy | 62kJ / 17kcal | — |
| Fat | 0g | — |
| of which Saturates | 0g | — |
| Carbohydrate | 3.44g | — |
| of which Sugars | 3.35g | — |
| Protein | 0g | — |
| Fibre | 0g | — |
| Salt | 0.69g | — |
| Vitamin B2 (Riboflavin) | 0.84mg | 60% |
| Potassium | 193mg | 10% |
| Chloride | 350mg | 44% |
| Sodium | 277mg | — |
| Glucose | 3.27g | — |
| Potassium Chloride | 0.372g | — |
| Sodium Chloride | 0.292g | — |
NRV = Nutrient Reference Value.
Warnings
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Do not exceed the recommended intake.
- Keep out of the sight and reach of children.
- Store in a cool, dry place.
- Speak to a healthcare professional before use if you have a medical condition or are taking medication.
- Seek medical advice if dehydration symptoms are severe or persistent.
Delivery in Ireland
Buy ORS Hydration Tablets Lemon online from Lir Pharmacy and enjoy fast, reliable delivery throughout Ireland. We stock trusted hydration products, electrolyte supplements and everyday wellness essentials, backed by expert pharmacist advice and excellent customer service.
FAQs
1. What are ORS Hydration Tablets Lemon used for?
ORS Hydration Tablets Lemon are effervescent electrolyte tablets that dissolve in water to create a refreshing drink containing electrolytes and vitamin B2. They are designed to support hydration as part of an active lifestyle or during periods of increased fluid loss through sweating.
2. How do I use ORS Hydration Tablets Lemon?
Dissolve one to two tablets in 200–500ml of water, allow them to dissolve completely and drink the solution. Do not swallow the tablets whole.
3. What electrolytes do these tablets contain?
The formula contains sodium, potassium and chloride, together with glucose and vitamin B2 (riboflavin).
4. What does vitamin B2 contribute to?
Riboflavin contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, normal red blood cells and the protection of cells from oxidative stress.
5. What does potassium contribute to?
Potassium contributes to normal muscle function and the normal functioning of the nervous system.
6. When should I use electrolyte tablets?
Electrolyte tablets are commonly used during exercise, hot weather, travel or other situations where increased sweating or fluid loss may occur.
7. Are these tablets suitable for everyday use?
They can be used as part of your normal hydration routine when taken according to the manufacturer's instructions.
8. Can I take ORS Hydration Tablets before or after exercise?
Yes. Many people use electrolyte drinks before, during or after physical activity to help maintain hydration.
9. Can I swallow the tablets without dissolving them?
No. The tablets should always be dissolved completely in water before consumption.
10. When should I seek medical advice for dehydration?
Seek medical attention immediately if dehydration is severe or persistent, or if symptoms include confusion, dizziness, inability to keep fluids down or prolonged vomiting or diarrhoea.
11. How should I store the tablets?
Store the tube in a cool, dry place with the lid tightly closed and keep it out of the sight and reach of children.
12. Why buy ORS Hydration Tablets Lemon from Lir Pharmacy?
Lir Pharmacy offers genuine ORS hydration products with competitive prices, fast delivery throughout Ireland and expert pharmacist advice to help you choose the right hydration solution for your lifestyle.
Product Details
| Feature | Details |
|---|---|
| Brand | ORS |
| Product Name | ORS Hydration Tablets Lemon |
| Format | Effervescent Tablets |
| Pack Size | 12 Tablets |
| Flavour | Lemon |
| Category | Electrolyte Food Supplement |
| Suitable For | Adults |
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Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
