One Nutrition Bedtime Blend 50 Capsules Vitamins & Supplements One Nutrition Bedtime Blend 50 Capsules
One Nutrition Bedtime Blend 50 Capsules Vitamins & Supplements One Nutrition Bedtime Blend 50 Capsules
One Nutrition Bedtime Blend 50 Capsules Vitamins & Supplements One Nutrition Bedtime Blend 50 Capsules
One Nutrition Bedtime Blend 50 Capsules Vitamins & Supplements One Nutrition Bedtime Blend 50 Capsules
One Nutrition Bedtime Blend 50 Capsules Vitamins & Supplements One Nutrition Bedtime Blend 50 Capsules
One Nutrition Bedtime Blend 50 Capsules Vitamins & Supplements One Nutrition Bedtime Blend 50 Capsules
One Nutrition Bedtime Blend 50 Capsules Vitamins & Supplements One Nutrition Bedtime Blend 50 Capsules
One Nutrition Bedtime Blend 50 Capsules Vitamins & Supplements One Nutrition Bedtime Blend 50 Capsules
One Nutrition Bedtime Blend 50 Capsules Vitamins & Supplements One Nutrition Bedtime Blend 50 Capsules

One Nutrition Bedtime Blend 50 Capsules

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One Nutrition Bedtime Blend 50 Capsules

Magnesium Bisglycinate & Longan Extract to Support Your Evening Wellness Routine

One Nutrition Bedtime Blend is a carefully formulated evening supplement combining highly absorbable magnesium bisglycinate with longan extract. Designed to complement a consistent bedtime routine, this gentle formula provides nutritional support for adults looking to support relaxation and overall wellbeing as part of a healthy lifestyle.

With a clean-label formulation free from gluten, dairy and soy, it offers a simple approach to evening nutritional support without sedative ingredients.


Quick Highlights

  • 50 capsules (25-day supply)
  • Contains magnesium bisglycinate
  • With longan extract
  • Magnesium contributes to normal psychological function
  • Magnesium contributes to the reduction of tiredness and fatigue
  • Magnesium contributes to normal muscle function
  • Designed for evening use
  • Non-habit forming formula
  • Vegan friendly
  • Gluten free
  • Dairy free
  • Soy free

Product Facts

Feature Detail
Product Name One Nutrition Bedtime Blend
Format Capsules
Pack Size 50 Capsules
Key Ingredients Magnesium Bisglycinate, Longan Extract
Suitable For Adults & Vegans
Free From Gluten, Dairy, Soy

Who Is It For

  • Adults with busy lifestyles
  • Individuals looking to support an evening routine
  • Those seeking magnesium supplementation
  • People wanting a non-sedative bedtime formula
  • Adults seeking nutritional support for wellbeing
  • Vegans and vegetarians

Key Benefits

  • Magnesium contributes to normal psychological function
  • Magnesium contributes to the reduction of tiredness and fatigue
  • Magnesium contributes to normal muscle function
  • Magnesium contributes to normal functioning of the nervous system
  • Magnesium contributes to normal energy-yielding metabolism
  • Provides magnesium in the bisglycinate form
  • Includes longan extract as part of a carefully selected formula

Why Choose This Product

One Nutrition Bedtime Blend combines magnesium bisglycinate, known for its excellent bioavailability, with longan extract in a simple, targeted evening formula.

Unlike products containing sedative ingredients, Bedtime Blend focuses on providing nutritional support that complements a healthy bedtime routine and overall wellbeing.


Helpful Product Information

Quick Answer

One Nutrition Bedtime Blend provides magnesium bisglycinate and longan extract in a vegan-friendly capsule designed to complement your evening wellness routine.

Common Questions

What type of magnesium does it contain?
Magnesium bisglycinate.

When should I take it?
30–60 minutes before bedtime.

Can I take it every night?
Yes, it is suitable for daily use.

Is it habit forming?
No, it is designed as a non-habit forming supplement.


Trust & Pharmacist Advice

Magnesium is an essential mineral involved in hundreds of processes throughout the body. It contributes to normal psychological function, normal functioning of the nervous system, normal muscle function and the reduction of tiredness and fatigue.

One Nutrition Bedtime Blend provides magnesium in the bisglycinate form alongside longan extract in a convenient evening capsule. While many consumers choose bedtime supplements as part of their evening routine, only authorised EU health claims relating to magnesium can be used when describing product benefits.

Food supplements should always be used as part of a varied, balanced diet and healthy lifestyle.


Not Suitable For

  • Children under 18 years
  • Individuals allergic to any ingredient
  • Pregnant or breastfeeding women unless advised by a healthcare professional
  • Individuals taking medication unless advised by a healthcare professional
  • Those under medical supervision unless advised by a healthcare professional

How to Use

Take 2 capsules in the evening, preferably 30–60 minutes before bedtime.

Do not exceed the recommended daily intake.


Ingredients (with Active Amounts)

Per 2 Capsules

Active Ingredient Amount
Longan Extract (Dimocarpus longan) 350mg
Magnesium 55mg (14.7% NRV)

Other Ingredients

  • Magnesium Bisglycinate
  • Hydroxypropyl Methylcellulose (Capsule Shell)

Nutritional Information

Nutrient Amount Per 2 Capsules % NRV
Magnesium 55mg 14.7%

NRV = Nutrient Reference Value


Warnings

  • Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle
  • Do not exceed the recommended daily intake
  • Keep out of reach of children
  • Store in a cool, dry place
  • Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision
  • Discontinue use if adverse reactions occur

Delivery in Ireland

Order One Nutrition Bedtime Blend 50 Capsules online from Lir Pharmacy for fast nationwide delivery throughout Ireland.

Enjoy trusted Irish pharmacy service, expert advice and convenient home delivery.


FAQs

What is One Nutrition Bedtime Blend used for?
It is an evening supplement containing magnesium bisglycinate and longan extract.

What type of magnesium does it contain?
Magnesium bisglycinate.

How much magnesium does it provide?
55mg per 2-capsule serving.

What does magnesium contribute to?
Magnesium contributes to normal psychological function, normal muscle function, normal nervous system function and the reduction of tiredness and fatigue.

What is longan extract?
Longan is a botanical ingredient included as part of the formula.

When should I take Bedtime Blend?
30–60 minutes before bedtime.

Can I take it every day?
Yes, it is suitable for daily use.

Is it suitable for vegans?
Yes, it uses a plant-based capsule shell.

Does it contain gluten?
No, it is gluten free.

Does it contain dairy?
No, it is dairy free.

Does it contain soy?
No, it is soy free.

Can I take it alongside other magnesium supplements?
Yes, but consider your total magnesium intake from all sources.

Thank you for using our site.

Online/In-store Price Match Guarantee Policy

We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.

Free Click & Collect

We offer a FREE click & collect service through our pharmacy in Swords Village:

Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland

 

Delivery with DPD

We deliver to Ireland, Northern Ireland and the European Union with DPD.

You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order. 

DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.

You may register for this service at www.dpdparcelwizard.ie/Register

Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.

In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order. 


Returns

We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/

The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.

Returns for eligible products can be made within 14 days of the item being delivered. 

If you have any queries or require assistance please contact us at info@lirpharmacy.com


Shipping costs & delivery
  • We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
  • We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
  • We deliver to all other countries free of charge for orders of €200 or more.
    Order Value Rate   Order Value  Rate   # Days
Ireland   >€50 Free   <€50 €5.99   2 to 7
Northern Ireland   >€50 Free   <€50 €5.99   2 to 7
                 
Austria   >€100 Free   <€100 €13.99   4
Belgium   >€100 Free   <€100 €11.99   3
Czech Republic    >€100 Free  

<€100

€13.99   5
Denmark    >€100 Free   <€100 €13.99   4
France   >€100 Free   <€100 €11.99   3
Germany   >€100 Free   <€100 €11.99   3
Luxemburg    >€100 Free   <€100 €11.99   3
Netherlands    >€100 Free   <€100 €11.99   3
Poland    >€100 Free   <€100 €13.99   5
                 
Hungary    >€200 Free   <€200 €15.99   5
Lithuania    >€200 Free   <€200 €15.99   5
Slovakia    >€200 Free   <€200 €15.99   5
                 
Estonia    >€200 Free   <€200 €15.99   5
Italy   >€200 Free   <€200 €15.99   5
Latvia   >€200 Free   <€200 €15.99   5
Sweden   >€200 Free   <€200 €15.99   5

 

 

 
                 
Croatia    >€200 Free   <€200 €30.99   6
Portugal    >€200 Free   <€200 €30.99   6
Finland   >€200 Free   <€200 €30.99   6

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