Sona Omega 3 1000mg Fish Oil Capsules 30
Sona Omega 3 1000mg Fish Oil Capsules 30
High-Strength Omega-3 Fish Oil for Heart, Brain & Vision Support
Sona Omega 3 1000mg Fish Oil Capsules provide a convenient daily source of essential omega-3 fatty acids EPA and DHA. These important fats are not produced efficiently by the body and should be obtained through diet or supplementation. Each one-a-day capsule delivers high-quality fish oil to support heart health, brain function, and vision as part of a healthy lifestyle.
Overview
Sona Omega 3 1000mg Fish Oil Capsules provide concentrated fish oil containing the omega-3 fatty acids EPA and DHA. These essential fatty acids play important roles throughout the body and are commonly consumed to support cardiovascular health and general wellbeing.
DHA contributes to the maintenance of normal brain function and normal vision, while EPA and DHA together contribute to the normal function of the heart when consumed at a combined daily intake of 250mg EPA and DHA.
Quick Highlights
-
Provides 1000mg fish oil per capsule
-
Source of omega-3 fatty acids EPA and DHA
-
One-a-day capsule formula
-
DHA contributes to normal brain function
-
DHA contributes to the maintenance of normal vision
-
EPA and DHA contribute to normal heart function*
-
Convenient daily support for overall wellbeing
-
Available in easy-to-swallow softgel capsules
*Beneficial effect obtained with a daily intake of 250mg EPA and DHA.
Product Facts
| Feature | Details |
|---|---|
| Fish Oil | 1000mg per capsule |
| Omega-3 Source | EPA & DHA |
| Daily Serving | 1 Capsule |
| Pack Size | 30 Capsules |
| Format | Softgel Capsules |
Who Is It For?
Sona Omega 3 1000mg may be suitable for:
-
Adults seeking daily omega-3 supplementation
-
Individuals who eat limited amounts of oily fish
-
People looking to support heart health
-
Those wishing to support normal brain function
-
Individuals seeking nutritional support for vision
-
Adults wanting a convenient one-a-day supplement
Key Benefits
-
DHA contributes to the maintenance of normal brain function.
-
DHA contributes to the maintenance of normal vision.
-
EPA and DHA contribute to the normal function of the heart when consumed at a combined daily intake of 250mg EPA and DHA.
-
Provides a convenient source of essential omega-3 fatty acids.
-
Supports dietary intake of EPA and DHA.
Why Choose Sona Omega 3 1000mg?
-
Trusted Irish supplement brand
-
High-strength 1000mg fish oil per capsule
-
Simple one-capsule daily dosage
-
Easy-to-swallow softgel format
-
Suitable for ongoing daily supplementation
-
Convenient 30-day supply
Helpful Product Information
Quick Answer:
Sona Omega 3 1000mg Fish Oil Capsules provide omega-3 fatty acids EPA and DHA to support normal heart function, brain function, and vision as part of a healthy lifestyle.
Common Questions
-
One capsule daily.
-
Best taken with food.
-
Contains fish-derived ingredients.
-
Suitable for long-term use when taken as directed.
Trust & Pharmacist Advice
Omega-3 fatty acids are important nutrients that support many aspects of health. While oily fish such as salmon, mackerel, sardines, and herring are natural dietary sources, supplementation may be beneficial for individuals who do not regularly consume sufficient fish.
For optimal wellbeing, combine omega-3 supplementation with a balanced diet, regular physical activity, adequate sleep, and other healthy lifestyle habits.
If you are pregnant, breastfeeding, taking anticoagulants, or have a medical condition, consult your pharmacist or healthcare professional before starting any supplement.
Not Suitable For
-
Individuals allergic to fish or fish products
-
Anyone allergic to any ingredient listed
-
Children unless advised by a healthcare professional
-
Vegetarians or vegans
How to Use
Adults: Take one capsule daily with the main meal of the day or as directed by your healthcare professional.
Do not exceed the recommended daily intake.
Ingredients
Omega 3 Fish Oil, Beef Gelatin, Humectant (Vegetable Glycerol), Antioxidant (Mixed Tocopherols).
Allergen Information: Contains fish.
Nutritional Information
| Ingredient | Amount Per Capsule |
|---|---|
| Fish Oil | 1000mg |
Please refer to product packaging for the latest EPA and DHA content information.
Warnings
-
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
-
Do not exceed the recommended daily intake.
-
Keep out of the reach of young children.
-
Store in a cool, dry place.
-
Consult your healthcare professional before use if pregnant, breastfeeding, taking medication, or under medical supervision.
Delivery in Ireland
-
Fast nationwide delivery from Lir Pharmacy
-
Secure online ordering
-
Carefully packaged products
-
Trusted Irish pharmacy service
-
Competitive pricing on health supplements
Frequently Asked Questions
1. What is Sona Omega 3 1000mg used for?
It provides omega-3 fatty acids EPA and DHA, which support heart health, brain function, and vision as part of a balanced diet.
2. How many capsules should I take daily?
Adults should take one capsule daily with the main meal of the day.
3. What are EPA and DHA?
EPA and DHA are omega-3 fatty acids naturally found in fish oil and are important components of a healthy diet.
4. Does DHA support brain function?
Yes. DHA contributes to the maintenance of normal brain function.
5. Does DHA support vision?
Yes. DHA contributes to the maintenance of normal vision.
6. How do EPA and DHA support heart health?
EPA and DHA contribute to the normal function of the heart when consumed at a combined daily intake of 250mg.
7. Can I take this supplement every day?
Yes. It is designed for daily use when taken according to directions.
8. Is this suitable during pregnancy?
Omega-3 fatty acids are important during pregnancy. Consult your healthcare professional before use during pregnancy or breastfeeding.
9. Does it contain fish?
Yes. The omega-3 oil is sourced from fish.
10. Is it suitable for vegetarians?
No. It contains fish oil and beef gelatin.
11. When is the best time to take it?
Take one capsule daily with your main meal to support absorption and minimise the chance of fishy aftertaste.
12. What makes Sona Omega 3 different?
It provides 1000mg fish oil in a convenient one-a-day capsule from a trusted Irish supplement brand.
Product Details
| Feature | Details |
|---|---|
| Brand | Sona |
| Product Name | Omega 3 1000mg Fish Oil Capsules |
| Pack Size | 30 Capsules |
| Format | Softgel Capsules |
| Product Type | Food Supplement |
| Suitable For | Adults |
| Daily Dose | 1 Capsule |
| Allergen | Fish |
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
