BetterYou Magnesium Sleep Flakes 1 kg
BetterYou Magnesium Sleep Flakes 1kg
Relaxing Zechstein Magnesium Bath Flakes with Lavender & Chamomile for a Calming Evening Bath
BetterYou Magnesium Sleep Flakes combine 100% natural Zechstein magnesium chloride flakes with soothing lavender and chamomile essential oils to create a calming bathing experience before bedtime. Designed for use in warm baths or foot soaks, these premium mineral flakes help transform your evening routine into a relaxing ritual with naturally aromatic botanical oils.
Overview
BetterYou Magnesium Sleep Flakes are made from naturally sourced Zechstein magnesium chloride, extracted from ancient underground deposits protected from modern pollutants for over 250 million years. Blended with lavender and chamomile essential oils, they create a luxurious bath soak that's ideal for winding down at the end of the day.
The flakes dissolve quickly in warm water and are suitable for full baths or foot soaks, making them an excellent addition to your evening self-care routine.
Quick Highlights
- 100% natural Zechstein magnesium chloride flakes
- Naturally sourced from the ancient Zechstein seabed
- Highly concentrated magnesium chloride (up to 47%)
- Infused with lavender & chamomile essential oils
- Suitable for baths and foot soaks
- Ideal as part of an evening relaxation routine
- Naturally aromatic botanical oils
- Dissolves quickly in warm water
- No synthetic colours or fragrances
- No preservatives
- Suitable for vegans
- Trusted BetterYou quality
Product Facts
| Feature | Details |
|---|---|
| Product Name | BetterYou Magnesium Sleep Flakes |
| Format | Bath Flakes |
| Pack Size | 1kg |
| Main Ingredient | Natural Zechstein Magnesium Chloride |
| Essential Oils | Lavender & Chamomile |
| Suitable For | Adults |
| Use | Bath or Foot Soak |
| Dietary Suitability | Vegan |
Who Is It For?
- Adults looking to unwind before bedtime
- Individuals wanting a relaxing evening bath
- People with busy or demanding lifestyles
- Active individuals after exercise
- Anyone looking to enhance their evening self-care routine
- Those who enjoy aromatherapy-inspired bath products
- Adults looking for a premium mineral bath soak
- Individuals seeking a calming bathing experience
Key Benefits
- Creates a soothing and relaxing bathing experience.
- Lavender and chamomile essential oils provide a naturally calming aroma.
- Suitable for use in baths and foot soaks.
- Ideal as part of an evening relaxation routine.
- Made using naturally sourced Zechstein magnesium chloride.
- Free from synthetic colours, fragrances and preservatives.
Important: There are currently no authorised EFSA or UK health claims for topical magnesium products relating to magnesium absorption through the skin, muscle recovery, stress reduction or sleep quality. Likewise, cosmetic bath products should not claim to treat insomnia or improve sleep. Benefits relate to the relaxing bathing experience and the aromatic essential oils.
Why Choose This Product?
BetterYou Magnesium Sleep Flakes combine premium Zechstein magnesium chloride with carefully selected lavender and chamomile essential oils to create a luxurious evening bath soak. The clean formulation contains no synthetic colours, fragrances or preservatives, allowing you to enjoy a naturally scented bath as part of your bedtime routine. The generous 1kg pouch provides multiple baths or foot soaks for lasting value.
Helpful Product Information
Quick Answer
A premium Zechstein magnesium chloride bath soak infused with lavender and chamomile essential oils for a relaxing evening bathing experience.
Common Questions
Can these flakes be used before bed?
Yes. They are designed to be enjoyed as part of a calming evening bath or foot soak.
Can I use them in a foot soak?
Yes. They are suitable for both full baths and foot soaks.
What makes these different from standard magnesium flakes?
They contain natural lavender and chamomile essential oils, giving them a soothing botanical fragrance.
Trust & Pharmacist Advice
A warm bath before bedtime is a popular way to relax and unwind after a busy day. BetterYou Magnesium Sleep Flakes combine naturally sourced Zechstein magnesium chloride with lavender and chamomile essential oils to create a calming bathing experience that many people enjoy as part of their evening routine.
Although magnesium is an essential dietary mineral, there is currently insufficient scientific evidence to support authorised health claims that magnesium applied to the skin increases magnesium levels or improves muscle recovery, relaxation or sleep through skin absorption. For this reason, these flakes should be viewed as a premium bath product rather than a source of nutritional magnesium.
If you have eczema, sensitive skin or broken skin, seek advice from your pharmacist or healthcare professional before use.
Not Suitable For
- Individuals allergic to any ingredient
- Do not apply to broken, damaged or irritated skin
- Avoid contact with the eyes
- Not intended for oral consumption
- Children should only use under adult supervision
How to Use
For a Bath
- Add approximately 250g (around 2 cups) to a warm bath.
- Allow the flakes to dissolve fully.
- Soak for approximately 20 minutes.
For a Foot Soak
- Add approximately 150g (around 1 cup) to 5 litres of warm water.
- Soak feet for around 20 minutes.
For best results, use as part of your evening relaxation routine.
Ingredients
Full Ingredients
- Magnesium Chloride Hexahydrate Flakes
- Lavandula angustifolia (Lavender) Oil
- Anthemis nobilis (Chamomile) Flower Oil
- Linalool
Typical Mineral Composition
- Magnesium Chloride (MgCl₂) – Up to 47%
- Potassium Chloride (KCl) – Up to 0.8%
- Calcium Chloride (CaCl₂) – Up to 0.1%
- Magnesium Sulphate (MgSO₄) – Up to 0.6%
- Sodium Chloride (NaCl) – Up to 0.9%
- Water (H₂O) – Up to 51%
Nutritional Information
Not applicable. This product is intended for external use only and is not a food supplement.
Warnings
- For external use only.
- Do not swallow.
- Avoid contact with the eyes.
- Do not apply to broken or irritated skin.
- Keep out of the sight and reach of young children.
- Store in a cool, dry place.
- Contains natural essential oils which may cause sensitivity in susceptible individuals.
- Discontinue use if irritation develops.
Delivery in Ireland
Order BetterYou Magnesium Sleep Flakes 1kg online from Lir Pharmacy for fast, reliable delivery throughout Ireland. Every order is carefully packed by our pharmacy team, ensuring you receive genuine BetterYou products together with trusted professional advice.
FAQs
1. What are BetterYou Magnesium Sleep Flakes?
They are premium bath flakes made from naturally sourced Zechstein magnesium chloride and blended with lavender and chamomile essential oils to create a relaxing and aromatic bathing experience before bedtime.
2. What makes the Sleep Flakes different from the original Magnesium Flakes?
The Sleep Flakes include lavender and chamomile essential oils, providing a naturally calming fragrance that makes them particularly suited to evening baths.
3. Can these flakes improve sleep?
A warm bath before bed may help you relax as part of your bedtime routine. However, there are no authorised EFSA or UK health claims confirming that topical magnesium bath flakes improve sleep quality.
4. Can I use them every day?
Yes. They may be used regularly according to the manufacturer's directions and your personal preference.
5. Are they suitable after exercise?
Yes. Many people enjoy using them after physical activity as part of a relaxing bath, although no authorised health claims exist for topical magnesium and muscle recovery.
6. Can I use them as a foot soak?
Yes. Simply dissolve approximately 150g in around 5 litres of warm water and soak your feet for approximately 20 minutes.
7. Are they suitable for sensitive skin?
Most people tolerate them well, but if you have sensitive skin or eczema, test a small amount first or seek advice from your healthcare professional.
8. Do they contain artificial fragrances?
No. The fragrance comes from natural lavender and chamomile essential oils.
9. How long will a 1kg pouch last?
Using approximately 250g per full bath provides around four baths, while foot soaks use less product and extend the life of the pouch.
10. Are BetterYou Magnesium Sleep Flakes vegan?
Yes. They are suitable for vegans.
11. Can I use them alongside other BetterYou magnesium products?
Yes. Many people choose to use them alongside BetterYou Magnesium Body Spray or oral magnesium supplements as part of their overall wellbeing routine, although topical magnesium should not replace dietary magnesium where supplementation is required.
12. Why choose BetterYou Magnesium Sleep Flakes?
They combine naturally pure Zechstein magnesium chloride with soothing lavender and chamomile essential oils in a clean, preservative-free formula, making them an excellent choice for anyone looking to enjoy a relaxing evening bath from a trusted BetterYou product.
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We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
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We offer a FREE click & collect service through our pharmacy in Swords Village:
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Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
