Natures Plus Magnesium Capsules 120
Natures Plus Magnesium Capsules 120
High-strength magnesium citrate to support muscles, energy production, nervous system function and everyday wellbeing
Natures Plus Magnesium Capsules provide 400mg of magnesium per daily serving in a highly bioavailable citrate form. This premium magnesium supplement is designed to support normal muscle function, normal energy-yielding metabolism, psychological function and the nervous system, making it an excellent choice for adults looking to maintain their daily magnesium intake as part of a balanced diet and healthy lifestyle.
Overview
Natures Plus Magnesium Capsules deliver magnesium citrate, a well-absorbed form of this essential mineral, in an easy-to-take vegan capsule format. Magnesium plays a vital role in hundreds of normal physiological processes throughout the body, including muscle function, nerve signalling, energy production and electrolyte balance.
Whether you're physically active, have increased nutritional demands or simply want to maintain adequate magnesium intake, this convenient daily supplement provides comprehensive nutritional support from a trusted premium brand.
Quick Highlights
- 120 capsules (30-day supply)
- Provides 400mg magnesium per daily serving
- Magnesium citrate for excellent bioavailability
- Contributes to normal muscle function
- Helps reduce tiredness and fatigue
- Supports normal energy-yielding metabolism
- Contributes to normal functioning of the nervous system
- Supports normal psychological function
- Vegan-friendly capsules
- Gluten free
- Premium Natures Plus quality
- Suitable for everyday supplementation
Product Facts
| Feature | Details |
|---|---|
| Product Name | Natures Plus Magnesium Capsules |
| Format | Capsules |
| Pack Size | 120 Capsules |
| Daily Serving | 4 Capsules |
| Supply | 30 Days |
| Active Ingredient | Magnesium (as Citrate) |
| Suitable For | Adults |
| Product Type | Food Supplement |
Who Is It For?
Natures Plus Magnesium Capsules may be suitable for:
- Adults looking to increase magnesium intake
- Physically active individuals
- Adults with demanding lifestyles
- Those wishing to support muscle function
- Individuals seeking nutritional support for energy metabolism
- Adults wanting convenient daily magnesium supplementation
Key Benefits
Magnesium contributes to:
- Normal muscle function
- Reduction of tiredness and fatigue
- Normal energy-yielding metabolism
- Normal functioning of the nervous system
- Normal psychological function
- Electrolyte balance
- Maintenance of normal bones
- Maintenance of normal teeth
- Normal protein synthesis
- Normal cell division
Why Choose This Product?
Magnesium is involved in over 300 enzyme reactions throughout the body, making it one of the most important essential minerals for everyday health.
Natures Plus Magnesium Capsules provide magnesium in citrate form, which is widely recognised for its good bioavailability. The convenient capsule format makes it easy to achieve a high daily magnesium intake while avoiding unnecessary fillers. Suitable for vegans and free from gluten, this premium supplement fits easily into most daily wellness routines.
Helpful Product Information
Quick Answer
Natures Plus Magnesium Capsules provide 400mg of magnesium citrate per daily serving to support normal muscle function, nervous system function, energy metabolism and the reduction of tiredness and fatigue.
Common Questions
How many capsules should I take?
The recommended serving is four capsules daily.
What form of magnesium is used?
This product contains magnesium citrate.
Can I take it every day?
Yes. It is designed for daily supplementation.
Trust & Pharmacist Advice
Magnesium is one of the body's most important minerals and contributes to many essential functions including muscle contraction, nerve transmission, energy production and electrolyte balance. Many adults choose magnesium supplements during periods of increased physical activity, demanding lifestyles or when dietary intake may be lower than recommended.
Although magnesium supports normal muscle function, it is important to remember that muscle cramps, fatigue or persistent weakness can have many underlying causes. If symptoms are severe, persistent or unexplained, seek advice from your GP or pharmacist rather than relying solely on supplementation.
Magnesium supplements may interact with certain medicines, including some antibiotics, bisphosphonates and thyroid medications. To minimise interactions, these medicines should usually be taken several hours apart. If you have kidney disease or impaired kidney function, consult your healthcare professional before taking magnesium supplements.
Not Suitable For
This product may not be suitable for:
- Children unless advised by a healthcare professional
- Individuals with severe kidney impairment unless medically supervised
- Anyone allergic to any listed ingredients
- Pregnant or breastfeeding women unless advised by a healthcare professional
How to Use
Adults:
- Take 4 capsules daily.
- Swallow with water.
- Preferably take with food.
- The daily serving may be divided throughout the day if preferred.
- Do not exceed the recommended daily intake.
Ingredients
Active Ingredient (Per 4 Capsules)
- Magnesium (as Magnesium Citrate) – 400mg (107% NRV)
Other Ingredients
- Capsule Shell (Hydroxypropyl Methylcellulose)
- Bulking Agent (Microcrystalline Cellulose)
- Anti-caking Agents (Magnesium Stearate, Silicon Dioxide)
Nutritional Information
| Nutrient | Amount Per 4 Capsules | % NRV |
|---|---|---|
| Magnesium (as Citrate) | 400mg | 107% |
Warnings
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Do not exceed the recommended daily intake.
- Keep out of the sight and reach of young children.
- Store in a cool, dry place.
- Consult your doctor or pharmacist before use if pregnant, breastfeeding, taking medication or under medical supervision.
- Individuals with kidney disease should seek medical advice before taking magnesium supplements.
- Always read the product label before use.
Delivery in Ireland
Order Natures Plus Magnesium Capsules from Lir Pharmacy with fast, reliable delivery throughout Ireland. We stock genuine Natures Plus supplements sourced through authorised distributors, ensuring quality, authenticity and trusted pharmacist advice with every order.
FAQs
1. What are Natures Plus Magnesium Capsules used for?
Natures Plus Magnesium Capsules provide magnesium citrate to supplement your daily magnesium intake. Magnesium contributes to normal muscle function, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and the reduction of tiredness and fatigue as recognised by authorised EFSA health claims.
2. How much magnesium does each daily serving provide?
The recommended daily serving of four capsules provides 400mg of magnesium, which is 107% of the Nutrient Reference Value (NRV) for adults.
3. Why is magnesium important?
Magnesium contributes to many important functions within the body, including normal muscle function, electrolyte balance, energy metabolism, nervous system function, protein synthesis, maintenance of normal bones and teeth, normal psychological function and the reduction of tiredness and fatigue.
4. What form of magnesium does this supplement contain?
This product contains magnesium citrate, a form of magnesium widely used in food supplements because of its good bioavailability and absorption.
5. Can magnesium help reduce tiredness and fatigue?
Yes. Magnesium contributes to the reduction of tiredness and fatigue and also contributes to normal energy-yielding metabolism, helping support the body's normal energy production processes.
6. Is this supplement suitable for active individuals?
Yes. Active individuals often choose magnesium supplements because magnesium contributes to normal muscle function, electrolyte balance and normal energy metabolism as part of a balanced diet and healthy lifestyle.
7. Can I take Natures Plus Magnesium Capsules every day?
Yes. The supplement is intended for daily use when taken according to the manufacturer's directions. Consistent supplementation helps maintain regular magnesium intake.
8. Can I take magnesium alongside other supplements?
In many cases, yes. Magnesium is commonly taken alongside vitamin D, omega-3 and multivitamins. However, if you take multiple supplements containing magnesium, review your total intake with your pharmacist.
9. Does magnesium interact with medicines?
Magnesium may reduce the absorption of certain medicines, including some antibiotics, thyroid medicines and bisphosphonates. These medicines are usually taken several hours apart from magnesium supplements. Ask your pharmacist for personalised advice.
10. Is this product suitable for vegans?
Yes. Natures Plus Magnesium Capsules are suitable for vegan diets and are also gluten free according to the manufacturer's information.
11. How long will one bottle last?
Each bottle contains 120 capsules. Taking the recommended serving of four capsules daily provides a convenient 30-day supply.
12. Why buy Natures Plus Magnesium Capsules from Lir Pharmacy?
Lir Pharmacy supplies genuine Natures Plus supplements sourced through authorised distributors, ensuring quality and authenticity. Our experienced pharmacy team can provide expert advice on magnesium supplementation and help you choose the most appropriate product for your individual needs, with fast nationwide delivery throughout Ireland.
Product Details
| Feature | Details |
|---|---|
| Brand | Natures Plus |
| Product Name | Magnesium Capsules |
| Pack Size | 120 Capsules |
| Format | Capsules |
| Daily Dose | 4 Capsules |
| Supply | 30 Days |
| Active Ingredient | Magnesium Citrate |
| Suitable For | Adults |
| Product Type | Food Supplement |
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
