Terranova Selenium 200mcg Complex 50 Capsules
Terranova Selenium 200mcg Complex 50 Capsules
High-strength selenium supplement to support thyroid health, immunity and protect against oxidative stress — ideal for daily nutritional support.
Terranova Selenium 200mcg Complex is a plant-based food supplement providing selenium in the form of selenomethionine, combined with TerraNova’s Magnifood complex and supportive nutrients.
Ideal for those looking to support thyroid function, immune health or increase antioxidant intake as part of their daily routine. Designed to complement a balanced diet and healthy lifestyle.
Key Highlights
- 200mcg selenium per capsule (high strength)
- Supports thyroid and immune function
- Contributes to protection of cells from oxidative stress
- Includes TerraNova Magnifood complex
- Vegan-friendly and additive-free
- 50 capsules (50-day supply)
Why It Works
- Provides selenium (200mcg) which contributes to normal thyroid function
- Supports immune system function
- Helps protect cells from oxidative stress
- Includes alpha lipoic acid for additional antioxidant support
- Contains Magnifood complex to complement nutrient absorption
What Is It
Terranova Selenium 200mcg Complex is a high-strength selenium supplement formulated with plant-based ingredients. It provides selenium as selenomethionine, a well-absorbed form of this essential trace mineral.
The formula also includes TerraNova’s Magnifood complex, a blend of botanicals designed to complement nutrient delivery and provide additional nutritional support.
Who Is It For
Suitable for adults looking to support thyroid function, immune health and antioxidant defence, including those following a vegan or plant-based diet.
Why Choose This
Combines high-strength selenium with TerraNova’s Magnifood complex — a blend of botanicals designed to complement nutrient absorption and provide broader nutritional support.
This clean, plant-based formula contains only active ingredients, making it a high-quality option for daily supplementation.
Clean Formula
- No fillers or binders
- No artificial colours, flavours or preservatives
- No magnesium stearate
- 100% active ingredients
- Suitable for vegans and vegetarians
What It Helps With
This supplement is used to support normal thyroid function, immune system health and protection of cells from oxidative stress, contributing to overall wellbeing.
Ingredients
Active ingredients:
Selenium (as selenomethionine), alpha lipoic acid, larch tree arabinogalactan
Magnifood Complex:
Stabilised rice bran, spirulina, sea buckthorn berry, acai berry
Other ingredients:
Vegetable cellulose capsule
Nutritional Information
ACTIVE NUTRIENTS
| Nutrient | Per Capsule | % NRV |
|---|---|---|
| Selenium (as selenomethionine) | 200mcg | 364% |
| Alpha Lipoic Acid | 10mg | * |
| Larch Tree Arabinogalactan | 8.25mg | * |
| Magnifood Complex | 675mg | * |
Magnifood Complex providing:
- Stabilised Rice Bran – 400mg
- Spirulina – 125mg
- Sea Buckthorn Berry – 75mg
- Acai Berry – 75mg
NRV = Nutrient Reference Value
- No Established NRV
How to Take
Take 1 capsule daily with food, preferably in the morning. Do not exceed the recommended intake.
Important Information
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of the sight and reach of children.
Warnings
Not recommended during pregnancy or breastfeeding unless advised by a healthcare professional. Consult your healthcare professional if taking medication.
Side Effects
No known side effects when taken as directed. Discontinue use and seek medical advice if adverse reactions occur.
FAQs
What is selenium and why is it important?
Selenium is an essential trace mineral that contributes to normal thyroid function, immune system support and protection of cells from oxidative stress.
What are the benefits of taking selenium daily?
Daily selenium intake can support thyroid health, immune function, antioxidant defence, and maintenance of normal hair and nails.
Is 200mcg of selenium a high dose?
Yes, 200mcg is considered a high-strength dose, providing 364% of the Nutrient Reference Value.
What form of selenium is used in this product?
This supplement uses selenomethionine, a well-absorbed and commonly used form of selenium.
What is the Magnifood complex?
Magnifood is TerraNova’s blend of freeze-dried botanicals designed to complement nutrient absorption and provide additional nutritional support.
Is this product suitable for vegans?
Yes, it is 100% plant-based and suitable for vegans and vegetarians.
Can I take this with other supplements?
Yes, but you should check total selenium intake and consult a healthcare professional if unsure.
When is the best time to take selenium?
It is best taken with food, typically in the morning, as part of your daily routine.
Does this contain artificial additives or fillers?
No, Terranova products are free from fillers, binders and artificial additives.
How long should I take selenium for?
It can be taken daily as part of a long-term routine, but periodic review with a healthcare professional is recommended.
Can selenium support hair and nails?
Selenium contributes to the maintenance of normal hair and nails as part of a balanced diet.
About the Brand
Terranova is a premium supplement brand known for its clean, additive-free approach. Its formulations focus on 100% active ingredients combined with Magnifood complexes for a comprehensive nutritional approach.
Product Details
Brand: Terranova
Format: Capsules
Strength: 200mcg
Pack Size: 50 Capsules
Product Type: Food Supplement
Suitable For: Adults & Vegans
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We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
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We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
