Optimum Nutrition Plant Protein 684g Chocolate
Optimum Nutrition Plant Protein Chocolate 684g</h3>
Plant-Based Protein Powder to Support Muscle Growth, Recovery & Everyday Nutrition
Optimum Nutrition Plant Protein Chocolate is a premium vegan protein powder formulated with a blend of high-quality plant proteins to support muscle growth, maintenance and recovery. Delivering approximately 24g of protein per serving, this dairy-free formula is ideal for active individuals, vegans, vegetarians and anyone looking for a convenient way to increase their daily protein intake.
Overview
Optimum Nutrition Plant Protein Chocolate combines pea protein, rice protein and sacha inchi protein to provide a complete amino acid profile in a smooth, great-tasting chocolate shake. The formula also includes flaxseed powder and digestive enzymes to support digestion and everyday nutritional needs.
Whether used after exercise or as a high-protein snack between meals, it offers a convenient dairy-free alternative to whey protein without compromising on quality or taste.
Quick Highlights
- 684g tub (approximately 19–20 servings)
- Approximately 24g protein per serving
- Premium plant protein blend
- Chocolate flavour
- Suitable for vegans and vegetarians
- Dairy-free and lactose-free
- Supports muscle growth and maintenance
- Easy-to-mix powder
- Includes digestive enzymes
- Trusted Optimum Nutrition quality
Product Facts
| Feature | Details |
|---|---|
| Product Name | Optimum Nutrition Plant Protein Chocolate |
| Format | Powder |
| Pack Size | 684g |
| Protein Per Serving | Approximately 24g |
| Suitable For | Vegans, vegetarians, adults |
| Free From | Dairy and lactose |
Who Is It For?
- Vegans and vegetarians
- Adults following dairy-free diets
- Individuals with lactose intolerance
- Gym-goers and athletes
- Active lifestyles
- Anyone looking to increase daily protein intake
Key Benefits
- Protein contributes to the growth of muscle mass.
- Protein contributes to the maintenance of muscle mass.
- Protein contributes to the maintenance of normal bones.
- Provides a convenient way to increase daily protein intake.
- Suitable for plant-based lifestyles.
Why Choose This Product?
Optimum Nutrition Plant Protein provides a high-quality alternative to whey protein using carefully selected plant protein sources. The balanced amino acid profile helps support training goals while remaining suitable for those avoiding dairy. Its smooth texture, rich chocolate flavour and added digestive enzymes make it an excellent choice for everyday use.
Helpful Product Information
Quick Answer
A premium vegan protein powder providing approximately 24g of plant protein per serving to support muscle growth, maintenance and recovery.
Common Questions
How much protein does each serving provide?
Approximately 24g of protein.
Is it suitable for vegans?
Yes, the formula is 100% plant-based.
Can it replace whey protein?
It offers a high-quality dairy-free alternative for those following plant-based or lactose-free diets.
Trust & Pharmacist Advice
Meeting your daily protein requirements is important for supporting muscle maintenance and recovery, particularly if you exercise regularly or follow a plant-based diet. Protein contributes to the growth and maintenance of muscle mass, making supplementation a practical option when dietary intake alone is insufficient.
This formula is suitable for vegans and those avoiding dairy products, providing a convenient protein source that can be incorporated into smoothies, shakes or recipes. For best results, combine protein supplementation with regular resistance exercise, a balanced diet and adequate hydration.
If you have kidney disease, are pregnant or breastfeeding, or have a medical condition, consult your healthcare professional before introducing high-protein supplements.
Not Suitable For
- Children
- Anyone allergic to any listed ingredients
- Individuals requiring a medically supervised protein intake unless advised by a healthcare professional
How to Use
- Mix 1 scoop (approximately 35g) with 250–300ml of water or plant-based milk.
- Shake or blend until smooth.
- Consume 1–2 servings daily depending on your protein requirements.
- Ideal after exercise or between meals.
Ingredients
- Pea Protein
- Rice Protein
- Sacha Inchi Protein
- Flaxseed Powder
- Cocoa Powder
- Natural Flavourings
- Digestive Enzymes
- Sweeteners
Please refer to the product packaging for the complete ingredient list and allergen information.
Nutritional Information
| Nutrient | Per Serving (Approx. 35g) |
|---|---|
| Energy | Approximately 140–150kcal |
| Protein | Approximately 24g |
| Fat | Approximately 3–4g |
| Carbohydrate | Approximately 7–9g |
| Sugars | Approximately 1g |
| Fibre | Approximately 4g |
| Salt | Low |
Warnings
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Store in a cool, dry place.
- Keep out of the reach of young children.
- Consult your healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.
Delivery in Ireland
Order from Lir Pharmacy for fast, reliable delivery throughout Ireland. We provide secure packaging, excellent customer service and trusted pharmacy support with every order.
FAQs
1. Is this protein powder vegan?
Yes. It is made entirely from plant-based protein sources and is suitable for vegans and vegetarians.
2. How much protein does each serving contain?
Each serving provides approximately 24g of protein.
3. Does protein help build muscle?
Yes. Protein contributes to the growth and maintenance of muscle mass when combined with regular resistance exercise.
4. Is it dairy-free?
Yes. The formula contains no dairy or lactose.
5. Is it easier to digest than whey protein?
Many people who avoid dairy find plant protein easier to tolerate, although individual experiences vary.
6. Can I mix it with plant-based milk?
Yes. It mixes well with water or your preferred plant-based milk alternative.
7. When is the best time to take it?
It can be taken after exercise or between meals to help meet your daily protein intake.
8. Can I use it for weight management?
It can form part of a calorie-controlled diet while helping maintain adequate protein intake.
9. Can I cook or bake with it?
Yes. It can be added to smoothies, oats, pancakes and baking recipes.
10. Does it contain added sugar?
It is formulated to be low in sugar. Refer to the nutritional panel for exact values.
11. How many servings are in the tub?
Approximately 19–20 servings.
12. Is it suitable for beginners?
Yes. It is suitable for anyone looking to increase their daily protein intake, whether new to training or experienced.
Product Details
| Feature | Details |
|---|---|
| Brand | Optimum Nutrition |
| Product Name | Plant Protein Chocolate |
| Pack Size | 684g |
| Flavour | Chocolate |
| Format | Powder |
| Servings | Approximately 19–20 |
| Product Type | Plant-Based Protein Food Supplement |
| Suitable For | Vegans, Vegetarians & Adults |
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
