Optimum Nutrition Gold Standard Whey Protein Strawberry 780g
Optimum Nutrition Gold Standard Whey Protein Strawberry 780g
High-quality whey protein to support muscle growth and maintenance
Optimum Nutrition Gold Standard 100% Whey Strawberry is a premium whey protein powder designed to help increase daily protein intake. Each serving provides 24g of protein, supporting muscle growth and maintenance as part of a balanced diet and active lifestyle.
Quick Highlights
- 24g protein per 30g serving
- Whey protein isolate as the primary ingredient
- Includes whey concentrate and hydrolysed whey protein isolate
- 5.5g naturally occurring BCAAs per serving
- Low sugar and low fat per serving
- Smooth strawberry flavour
- Mixes easily with water or milk
- Suitable for vegetarians
- Contains milk and soya
- Approx. 25 servings per tub
- Pack size: 780g
Product Facts
| Detail | Information |
|---|---|
| Product name | Optimum Nutrition Gold Standard Whey Protein Strawberry |
| Format | Whey protein powder |
| Pack size | 780g |
| Key ingredients | Whey protein isolate, whey protein concentrate, hydrolysed whey protein isolate |
| Suitable for | Adults, active lifestyles, vegetarians |
| Free from | Not suitable for milk or soya allergy sufferers |
Who Is It For
- Adults looking to increase protein intake
- Gym users and active individuals
- Those supporting muscle maintenance through diet
- People who prefer a strawberry-flavoured shake
- Vegetarians who consume dairy
Key Benefits
- Protein contributes to the growth of muscle mass
- Protein contributes to the maintenance of muscle mass
- Protein contributes to the maintenance of normal bones
- Helps support daily protein intake
- Convenient shake format for regular use
Why Choose This Product
Optimum Nutrition is a globally recognised brand known for consistent quality and taste. This formula uses whey protein isolate as the main protein source, offering a high protein content with low sugar and fat. The strawberry flavour provides a lighter alternative to chocolate options while maintaining the same trusted formulation.
Helpful Product Information
Quick Answer
Optimum Nutrition Gold Standard Whey Protein Strawberry 780g provides 24g protein per serving to support muscle growth and maintenance.
Common Questions
- Can it be used after exercise? Yes, it can be taken after training.
- Is it suitable for daily use? Yes, it can be used daily to help meet protein needs.
- Does it contain dairy? Yes, it contains milk.
- Is it vegetarian? Yes, suitable for vegetarians.
- Is it low in sugar? Yes, approximately 1g per serving.
Trust & Pharmacist Advice
This product is a food supplement intended to support dietary protein intake. It should be used alongside a balanced diet and healthy lifestyle, not as a replacement for whole foods. Protein intake should ideally be spread across meals throughout the day. This product contains milk and soya and may not be suitable for individuals with allergies or intolerances. Those with kidney conditions or on protein-restricted diets should seek medical advice before use. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional prior to use. Always follow the recommended serving instructions and avoid excessive intake. Store in a cool, dry place and keep securely out of reach of children. Check packaging for full ingredient and allergen details before use.
Not Suitable For
- Children
- People allergic to milk or soya
- Vegans
- Individuals on protein-restricted diets
- Those with kidney disease unless advised by a healthcare professional
- Pregnant or breastfeeding women unless advised
How to Use
Mix 1 scoop (approximately 30g) with 180–240ml of cold water or milk. Shake or blend until smooth. Use once daily or as needed.
Ingredients
Whey protein blend (whey protein isolate, whey protein concentrate, hydrolysed whey protein isolate), emulsifier (soy lecithin), flavourings, colour, thickener (xanthan gum), sweeteners (sucralose, acesulfame K).
Active amounts per 30g serving:
- Protein: 24g
- BCAAs: approximately 5.5g
Nutritional Information
| Nutrient | Per 100g | Per 30g |
|---|---|---|
| Energy | ~1560kJ / 373kcal | ~468kJ / 112kcal |
| Fat | 4.0g | 1.2g |
| of which saturates | 1.4g | 0.4g |
| Carbohydrate | 5.2g | 1.6g |
| of which sugars | 3.2g | 1.0g |
| Protein | 79g | 24g |
| Salt | 0.52g | 0.16g |
Warnings
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the recommended intake. Contains milk and soya. May contain traces of gluten, egg, nuts and peanuts. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication, or under medical supervision. Keep out of reach of children. Store in a cool, dry place.
Delivery in Ireland
Available from Lir Pharmacy with fast, reliable delivery across Ireland. Discreet packaging and trusted pharmacy service.
FAQs
What is this protein powder used for?
To help increase daily protein intake and support muscle maintenance.
How much protein per serving?
24g per 30g scoop.
Can I take it after workouts?
Yes, it can be used after exercise.
Is it suitable every day?
Yes, as part of your normal diet.
Is it vegetarian?
Yes, but it contains dairy.
Is it vegan?
No.
Does it contain lactose?
It contains milk-based ingredients.
How do I mix it?
Add 1 scoop to water or milk and shake.
Is it low in sugar?
Yes, about 1g per serving.
Can I add it to food?
Yes, such as smoothies or porridge.
Who should avoid it?
Those allergic to milk or soya.
Do I need to consult a doctor first?
If pregnant, breastfeeding, or under medical care, yes.
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
