One Nutrition D3 + K2 Oral Spray 30ml Vitamin D One Nutrition D3 + K2 Oral Spray 30ml
One Nutrition D3 + K2 Oral Spray 30ml Vitamin D One Nutrition D3 + K2 Oral Spray 30ml
One Nutrition D3 + K2 Oral Spray 30ml Vitamin D One Nutrition D3 + K2 Oral Spray 30ml
One Nutrition D3 + K2 Oral Spray 30ml Vitamin D One Nutrition D3 + K2 Oral Spray 30ml
One Nutrition D3 + K2 Oral Spray 30ml Vitamin D One Nutrition D3 + K2 Oral Spray 30ml
One Nutrition D3 + K2 Oral Spray 30ml Vitamin D One Nutrition D3 + K2 Oral Spray 30ml
One Nutrition D3 + K2 Oral Spray 30ml Vitamin D One Nutrition D3 + K2 Oral Spray 30ml

One Nutrition D3 + K2 Oral Spray 30ml

Regular price €13,99 Sale price€11,99 Save 14%
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One Nutrition D3 + K2 Oral Spray 30ml

High-Strength Vitamin D3 & K2 Support for Immunity, Bones & Calcium Balance

One Nutrition D3 + K2 Oral Spray delivers a high-strength combination of vitamin D3 and vitamin K2 (MK-7) in a convenient oral spray format. Designed for daily use, this easy-to-take supplement helps support immune function, bone health and normal calcium utilisation.

With a natural orange flavour and no added sugar, it provides an ideal alternative to traditional tablets and capsules, especially for those looking for a simple daily vitamin D supplement.


Quick Highlights

  • 30ml oral spray
  • 3000IU (75µg) vitamin D3 per daily dose
  • 100µg vitamin K2 (MK-7) per daily dose
  • Vitamin D contributes to normal immune system function
  • Vitamin D contributes to the maintenance of normal bones
  • Vitamin D contributes to the maintenance of normal teeth
  • Vitamin K contributes to the maintenance of normal bones
  • Vitamin K contributes to normal blood clotting
  • Natural orange flavour
  • No added sugar
  • Suitable for vegetarians
  • Convenient spray delivery system

Product Facts

Feature Detail
Product Name One Nutrition D3 + K2 Oral Spray
Format Oral Spray
Pack Size 30ml
Key Ingredients Vitamin D3, Vitamin K2 (MK-7)
Suitable For Adults & Vegetarians
Flavour Natural Orange

Who Is It For

  • Adults looking to support immune health
  • Individuals wanting to maintain healthy bones
  • People with limited sunlight exposure
  • Adults seeking vitamin D supplementation
  • Individuals who prefer sprays over tablets
  • Those looking for year-round vitamin D support

Key Benefits

  • Vitamin D contributes to the normal function of the immune system
  • Vitamin D contributes to the maintenance of normal bones
  • Vitamin D contributes to the maintenance of normal teeth
  • Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus
  • Vitamin D contributes to normal blood calcium levels
  • Vitamin D contributes to the maintenance of normal muscle function
  • Vitamin K contributes to the maintenance of normal bones
  • Vitamin K contributes to normal blood clotting

Why Choose This Product

One Nutrition D3 + K2 Oral Spray combines two important nutrients in a convenient, fast and easy-to-use format. The inclusion of vitamin K2 as MK-7 complements vitamin D3 and provides additional support for normal bone health.

The spray format is ideal for those who struggle with tablets or capsules and allows simple daily supplementation throughout the year.


Helpful Product Information

Quick Answer

One Nutrition D3 + K2 Oral Spray provides 3000IU of vitamin D3 and 100µg of vitamin K2 (MK-7) per daily dose to support immunity, bone health and normal calcium utilisation.

Common Questions

How much vitamin D does it provide?
3000IU (75µg) per daily dose.

What form of vitamin K is used?
Vitamin K2 as MK-7.

Is it suitable for daily use?
Yes, it is designed for daily supplementation.

Is it suitable for vegetarians?
Yes, it contains vegetarian vitamin D3.


Trust & Pharmacist Advice

Vitamin D is one of the most commonly supplemented nutrients, particularly in Ireland where sunlight exposure can be limited during autumn and winter months. Adequate vitamin D intake is important for maintaining normal immune function, bones, teeth and muscle function.

This formula combines vitamin D3 with vitamin K2 (MK-7), offering a convenient way to supplement two nutrients involved in maintaining normal bone health. The oral spray format may be particularly useful for individuals who prefer not to take tablets.

Food supplements should complement a healthy lifestyle and balanced diet rather than replace them.


Not Suitable For

  • Children unless advised by a healthcare professional
  • Individuals allergic to any ingredient
  • Those taking anticoagulant medication (such as warfarin) without medical advice due to the vitamin K content
  • Individuals under medical supervision unless advised by a healthcare professional

How to Use

Take 6 sprays daily directly into the mouth.

Can be taken at any time of day.

Do not exceed the recommended daily intake.


Ingredients (with Active Amounts)

Per Daily Dose (6 Sprays)

Active Ingredient Amount % NRV
Vitamin D3 (Cholecalciferol) 75µg (3000IU) 1500%
Vitamin K2 (MK-7) 100µg 133%

Other Ingredients

Water, Sorbitol, Natural Orange Flavour, Potassium Sorbate, Citric Acid, Trisodium Citrate, Xanthan Gum, Steviol Glycosides.


Nutritional Information

Nutrient Amount Per 6 Sprays % NRV
Vitamin D3 75µg (3000IU) 1500%
Vitamin K2 (MK-7) 100µg 133%

NRV = Nutrient Reference Value.


Warnings

  • Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle
  • Do not exceed the recommended daily intake
  • Keep out of reach of children
  • Store in a cool, dry place
  • Consult your doctor, pharmacist or healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision
  • Individuals taking anticoagulants should seek medical advice before use due to the vitamin K content

Delivery in Ireland

Order One Nutrition D3 + K2 Oral Spray online from Lir Pharmacy for fast nationwide delivery throughout Ireland.

Enjoy trusted Irish pharmacy service, expert advice and convenient home delivery.


FAQs

What does One Nutrition D3 + K2 Oral Spray do?
It provides vitamin D3 and vitamin K2 to support immune function, bone health and normal calcium utilisation.

How much vitamin D does it contain?
75µg (3000IU) per daily dose.

What form of vitamin K2 is included?
MK-7.

Why are vitamin D3 and K2 combined?
Both nutrients contribute to the maintenance of normal bones.

Can I take it every day?
Yes, it is designed for daily use.

Is it suitable during winter?
Yes, many people choose vitamin D supplements during periods of low sunlight exposure.

Is the vitamin D vegetarian?
Yes, it contains vegetarian vitamin D3.

Does it contain added sugar?
No, it contains no added sugar.

When should I take it?
It can be taken at any time of day.

Can I take it with other supplements?
Yes, but consider your total vitamin D intake.

Is it suitable for people who dislike tablets?
Yes, the spray format is an excellent alternative.

Does vitamin K contribute to normal blood clotting?
Yes, vitamin K contributes to normal blood clotting.

Thank you for using our site.

Online/In-store Price Match Guarantee Policy

We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.

Free Click & Collect

We offer a FREE click & collect service through our pharmacy in Swords Village:

Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland

 

Delivery with DPD

We deliver to Ireland, Northern Ireland and the European Union with DPD.

You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order. 

DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.

You may register for this service at www.dpdparcelwizard.ie/Register

Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.

In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order. 


Returns

We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/

The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.

Returns for eligible products can be made within 14 days of the item being delivered. 

If you have any queries or require assistance please contact us at info@lirpharmacy.com


Shipping costs & delivery
  • We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
  • We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
  • We deliver to all other countries free of charge for orders of €200 or more.
    Order Value Rate   Order Value  Rate   # Days
Ireland   >€50 Free   <€50 €5.99   2 to 7
Northern Ireland   >€50 Free   <€50 €5.99   2 to 7
                 
Austria   >€150 Free   <€150 €16.49   4
Belgium   >€150 Free   <€150 €13.50   3
Czech Republic    >€150 Free  

<€150

€16.49   5
Denmark    >€150 Free   <€150 €16.49   4
France   >€150 Free   <€150 €13.50   3
Germany   >€150 Free   <€150 €13.50   3
Luxemburg    >€150 Free   <€150 €13.50   3
Netherlands    >€150 Free   <€150 €13.50   3
Poland    >€150 Free   <€150 €16.49   5
                 
Hungary    >€300 Free   <€300 €24.99   5
Lithuania    >€300 Free   <€300 €24.99   5
Slovakia    >€300 Free   <€300 €24.99   5
                 
Estonia    >€300 Free   <€300 €24.99   5
Italy   >€300 Free   <€300 €24.99   5
Latvia   >€300 Free   <€300 €24.99   5
Sweden   >€300 Free   <€300 €24.99   5

 

 

 
                 
Croatia    >€350 Free   <€350 €39.99   6
Portugal    >€350 Free   <€350 €39.99   6
Finland   >€350 Free   <€350 €39.99   6

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FAQs

Lir Pharmacy is a trusted Irish pharmacy providing a wide range of health, wellness, skincare, vitamins, supplements, baby care, personal care, and pharmacy products from leading brands.

As an Irish pharmacy, in Swords, Co Dublin we are committed to offering genuine products, professional customer support, competitive pricing, and convenient online shopping. Customers across Ireland choose Lir Pharmacy for trusted healthcare products, expert guidance, fast delivery, and access to well-known brands in one secure online pharmacy. Whether you are shopping for vitamins, supplements, skincare, beauty products, or everyday health essentials, Lir Pharmacy aims to make finding quality products simple and convenient.

Choosing the right product depends on your individual needs, preferences, and goals. Start by considering what you are looking for, whether that's skincare, vitamins, supplements, wellness products, personal care items, or everyday healthcare essentials.

Reviewing product descriptions, ingredients, directions for use, and customer information can help you compare options and make an informed choice.

At Lir Pharmacy, we provide detailed product information across our collections to help customers find suitable products from trusted brands. Factors such as age, lifestyle, dietary preferences, skin type, and personal requirements may influence which product is most appropriate for you.

If you are unsure which product best meets your needs, you can contact Lir Pharmacy for further guidance. Our goal is to help customers confidently explore vitamins, supplements, skincare, beauty products, healthcare essentials, and wellness solutions from leading brands available in Ireland.

Yes. Our pharmacy team is available to provide guidance on products, ingredients, suitability and usage. If you have any questions before purchasing, please contact us for advice.
Choosing the right product can depend on your individual circumstances, preferences, and intended use.

Lir Pharmacy aims to help customers make informed decisions by providing detailed product information, ingredient details, usage guidance, and educational content across our website. Customers can also contact Lir Pharmacy if they require further assistance when selecting products from our health, wellness, skincare, supplement, beauty, or personal care collections. Reading product information carefully before purchase is always recommended.

Yes. Lir Pharmacy sources products from authorised distributors, recognised manufacturers, and trusted suppliers to help ensure customers receive genuine products from established brands.

We stock products from many of the most recognised names in healthcare, vitamins, supplements, skincare, beauty, and wellness. Shopping with a trusted Irish pharmacy provides reassurance that products are sourced through reputable supply chains and stored according to appropriate standards. Customer trust, product quality, and authenticity remain key priorities at Lir Pharmacy.

Yes. Lir Pharmacy offers nationwide delivery across Ireland, allowing customers to shop online for vitamins, supplements, skincare products, beauty products, healthcare essentials, and wellness products from the comfort of their home.

Our online pharmacy service makes it convenient for customers throughout Ireland to access trusted brands and everyday health products. Delivery information, shipping options, and estimated delivery times can be viewed during the checkout process and on our delivery information pages.

Lir Pharmacy offers fast and reliable delivery throughout Ireland. Most orders are dispatched promptly, with delivery times typically depending on the shipping option selected, stock availability, and the destination within Ireland.

Orders placed on working days are processed as quickly as possible, and many customers receive their orders within a few business days. Once your order has been dispatched, you may receive tracking information where available, allowing you to monitor your delivery's progress.

As a trusted Irish online pharmacy, Lir Pharmacy aims to provide a smooth shopping experience with secure ordering, dependable delivery, and access to a wide range of health, wellness, skincare, beauty, vitamin, and supplement products. For the latest delivery information, shipping rates, and estimated delivery times, please visit our Delivery Information page.

Orders are typically processed within 1–2 business days. Delivery times vary by location, but most orders arrive within 2–3 business days. You’ll receive tracking details once your order ships.

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