One Nutrition D3 + K2 Oral Spray 30ml
One Nutrition D3 + K2 Oral Spray 30ml
High-strength vitamin D3 and K2 spray to support immunity, bones and calcium balance
An easy, fast-absorbing daily spray delivering high-strength vitamin D3 with K2 to support your immune system and bone health all year round.
Quick Highlights
- 3000IU (75µg) vitamin D3 per daily dose
- Includes vitamin K2 (MK-7) for calcium support
- Supports immune system and bone health
- Helps maintain normal bones and teeth
- Convenient oral spray format
- Natural orange flavour with no added sugar
- 30ml multi-dose bottle
Overview
One Nutrition D3 + K2 Oral Spray provides a high-strength daily dose of vitamin D3 combined with vitamin K2 (MK-7) in a convenient, easy-to-use spray.
This advanced combination supports calcium absorption and utilisation while helping maintain normal bones, teeth and immune function. Ideal for daily use, particularly during periods of low sunlight exposure when vitamin D levels may be reduced.
Why Choose This Product
- High-potency vitamin D3 for daily support
- Includes K2 (MK-7) for added calcium balance
- Fast and convenient spray delivery
- Great alternative to tablets or capsules
- Clean formula with natural flavouring
Who It’s For
- Adults looking to support immune health
- Individuals wanting to maintain bone strength
- Those with low sun exposure or during winter months
- People who prefer sprays over capsules
- Anyone looking to support vitamin D intake daily
What It Helps Support
- Normal immune system function
- Normal absorption and utilisation of calcium
- Maintenance of normal bones and teeth
- Normal blood clotting (vitamin K)
- Calcium balance in the body
Ingredients
Water, sorbitol (viscosity modifier), cholecalciferol (vegetarian vitamin D3), natural orange flavour, menaquinone (vitamin K2 as MK-7, K2VITAL®), potassium sorbate (preservative), citric acid (acidulant), trisodium citrate (acidity regulator), xanthan gum (stabiliser), steviol glycosides (natural sweetener).
Nutritional Information
Per 6 Sprays (Daily Dose):
| Nutrient | Amount | % RI |
|---|---|---|
| Vitamin D3 | 3000 IU (75µg) | 1500% |
| Vitamin K2 (MK-7) | 100µg | 133% |
How to Use
Take 6 sprays daily directly into the mouth. Can be taken at any time of day. Do not exceed the recommended intake.
When to Use
- Daily as part of your routine
- During autumn and winter months
- When sunlight exposure is limited
- When supporting immune health
Stack With
- Magnesium supplement – for muscle and nervous system support
- Omega-3 supplement – for heart and brain health
- Multivitamin – for overall daily nutrition
- Calcium supplement – for additional bone support (if required)
FAQs
What does D3 + K2 Oral Spray do?
It supports immune function, bone health and calcium balance.
Why take vitamin D3 and K2 together?
Vitamin D supports calcium absorption, while vitamin K contributes to normal blood clotting and works alongside vitamin D in calcium metabolism.
How much vitamin D does it provide?
3000IU (75µg) per daily dose.
What form of vitamin K2 is used?
MK-7, a well-known and bioavailable form.
Who should take this supplement?
Adults looking to support immunity, bone health or vitamin D levels.
Is it suitable for winter use?
Yes, especially during months with reduced sunlight exposure.
Is a spray better than tablets?
It offers a convenient alternative and may be easier to take.
Can I take this daily?
Yes, it is designed for daily use.
When is the best time to take it?
Any time of day, ideally consistently.
Is it suitable for vegetarians?
Yes, it uses vegetarian vitamin D3.
Can I take it with other supplements?
Yes, but monitor total vitamin D intake.
Does it contain sugar?
No added sugar — sweetened with stevia.
Product Details
- Brand: One Nutrition
- Format: Oral Spray
- Pack Size: 30ml
- Product Type: Food Supplement
- Suitable For: Adults & Vegetarians
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
