Vitamin C

Vitamin C

Vitamin C, also known as ascorbic acid, has several important functions. These include helping to protect cells and keeping them healthy, maintaining healthy skin, blood vessels, bones and cartilage & helping with wound healing.

Vitamin C is found in a wide variety of fruit and vegetables. Good sources include citrus fruit, such as oranges and orange juice, peppers, strawberries, blackcurrants, broccoli,  brussels sprouts & potatoes.

Vitamin C cannot be stored in the body, so you need it in your diet every day.

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Revive Active Zest Orange (30) | Special Offer Multi Vitamins
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