B Complex | Biocare (30) Energy and Wellbeing
B Complex | Biocare (30) Energy and Wellbeing
BioCare B Complex 30 Capsules Energy and Wellbeing BioCare B Complex 30 Capsules | High Strength B Vitamins | Lir Pharmacy
BioCare B Complex 30 Capsules Energy and Wellbeing BioCare B Complex 30 Capsules | High Strength B Vitamins | Lir Pharmacy
BioCare B Complex 30 Capsules Energy and Wellbeing BioCare B Complex 30 Capsules | High Strength B Vitamins | Lir Pharmacy
BioCare B Complex 30 Capsules Energy and Wellbeing BioCare B Complex 30 Capsules | High Strength B Vitamins | Lir Pharmacy

BioCare B Complex 30 Capsules

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BioCare B Complex 30 Capsules

High-strength B vitamin complex to support energy metabolism, the nervous system and the reduction of tiredness and fatigue

BioCare B Complex is a high-strength food supplement providing a comprehensive blend of B vitamins together with vitamin C, magnesium and supporting nutrients. Formulated to provide key B vitamins in meaningful amounts, it contributes to normal energy-yielding metabolism, normal psychological function, normal functioning of the nervous system and the reduction of tiredness and fatigue through authorised EFSA health claims.


Overview

BioCare B Complex is a comprehensive daily B vitamin supplement designed to support energy metabolism and overall wellbeing. Each capsule provides high levels of B vitamins including vitamins B1, B2, B3, B5, B6, biotin, folic acid and vitamin B12, alongside vitamin C, magnesium and complementary nutrients including choline, inositol, glycine and PABA.

The convenient one-capsule daily formula is suitable for adults seeking additional B vitamins as part of a varied, balanced diet and healthy lifestyle.


Quick Highlights

  • High-strength complete B vitamin complex
  • One capsule daily
  • Provides all major B vitamins
  • Includes vitamin C and magnesium
  • Supports normal energy-yielding metabolism*
  • Helps reduce tiredness and fatigue*
  • Supports normal psychological function*
  • Contributes to normal functioning of the nervous system*
  • Suitable for daily supplementation
  • 30 capsules

*Authorised EFSA health claims apply.


Product Facts

Feature Details
Product Name BioCare B Complex
Format Capsules
Pack Size 30 Capsules
Product Type Food Supplement
Daily Intake 1 Capsule
Suitable For Adults
Brand BioCare

Who Is It For

BioCare B Complex may be suitable for:

  • Adults wishing to supplement their intake of B vitamins.
  • Individuals looking to support normal energy metabolism.
  • People with busy lifestyles.
  • Those seeking nutritional support for the nervous system.
  • Adults wanting convenient once-daily supplementation.

Key Benefits

  • Vitamins B1, B2, B3, B5, B6, B12 and biotin contribute to normal energy-yielding metabolism.
  • Vitamin C contributes to normal energy-yielding metabolism.
  • Vitamins B2, B3, B5, B6, B12, folate and vitamin C contribute to the reduction of tiredness and fatigue.
  • Vitamins B1, B2, B3, B6, B12, biotin and vitamin C contribute to the normal functioning of the nervous system.
  • Vitamins B1, B3, B6, B12, biotin and vitamin C contribute to normal psychological function.
  • Vitamin B5 contributes to normal mental performance.
  • Folate contributes to normal blood formation.
  • Vitamin B6, vitamin B12 and folate contribute to the normal function of the immune system.
  • Vitamin C contributes to the protection of cells from oxidative stress.
  • Magnesium contributes to normal muscle function and normal functioning of the nervous system.

These are authorised EFSA health claims for the included vitamins and minerals.


Why Choose This Product

  • High-potency B vitamin formula.
  • Broad-spectrum nutritional support.
  • Includes complementary vitamin C and magnesium.
  • Convenient one-capsule daily dosage.
  • Comprehensive formulation from BioCare.
  • Suitable for long-term supplementation where appropriate.
  • Trusted practitioner-quality brand.

Helpful Product Information

Quick Answer

BioCare B Complex provides a comprehensive blend of high-strength B vitamins together with vitamin C and magnesium to support normal energy metabolism, nervous system function and the reduction of tiredness and fatigue using authorised EFSA health claims.

Common Questions

Why are B vitamins important?

B vitamins play important roles in normal energy-yielding metabolism and the normal functioning of the nervous system. Several B vitamins also contribute to normal psychological function and help reduce tiredness and fatigue.


Trust & Pharmacist Advice

A balanced diet remains the best source of vitamins and minerals. Food supplements can help support nutritional intake where dietary intake may be inadequate or nutritional requirements are increased.

If you are pregnant, planning a pregnancy, breastfeeding, taking medication or under medical supervision, consult your GP, pharmacist or healthcare professional before taking this supplement.


Not Suitable For

This product may not be suitable for:

  • Children unless advised by a healthcare professional.
  • Individuals with a known allergy to any ingredient.
  • Anyone under medical supervision without professional advice.
  • Those taking other high-strength vitamin supplements without checking their total daily intake.

How to Use

Take 1 capsule daily with food, or as professionally directed.

  • Swallow with water.
  • Do not exceed the recommended daily intake.
  • Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Ingredients

Active ingredients (per capsule):

  • Vitamin C
  • Vitamin B1 (Thiamin)
  • Vitamin B2 (Riboflavin)
  • Niacin (Vitamin B3)
  • Vitamin B6
  • Folic Acid
  • Vitamin B12
  • Biotin
  • Pantothenic Acid (Vitamin B5)
  • Magnesium
  • Choline Bitartrate
  • Inositol
  • L-Glycine
  • PABA (Para-Aminobenzoic Acid)

Please refer to the product packaging for the complete ingredient list, including capsule shell and excipients.


Nutritional Information

Nutrient Per Capsule % NRV
Vitamin C 40mg 50%
Vitamin B1 50mg 4545%
Vitamin B2 50mg 3571%
Niacin (B3) 50mg NE 313%
Vitamin B6 50mg 3571%
Folic Acid 400µg 200%
Vitamin B12 50µg 2000%
Biotin 200µg 400%
Pantothenic Acid 50mg 833%
Magnesium 9.5mg 3%
Choline Bitartrate 30mg NRV Not Established
Inositol 30mg NRV Not Established
L-Glycine 30mg NRV Not Established
PABA 30mg NRV Not Established

NRV = Nutrient Reference Value.


Warnings

  • Food supplement.
  • Do not exceed the recommended daily intake.
  • Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
  • Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication or are under medical supervision.
  • Keep out of the sight and reach of young children.
  • Store in a cool, dry place.

Delivery in Ireland

Order BioCare B Complex 30 Capsules online from Lir Pharmacy for fast, reliable delivery throughout Ireland. We stock genuine BioCare supplements and our pharmacy team is available to provide expert advice on choosing the most appropriate nutritional supplements for your needs.


FAQs

1. What is BioCare B Complex?

BioCare B Complex is a high-strength food supplement providing a complete range of B vitamins together with vitamin C, magnesium and complementary nutrients in a convenient once-daily capsule.

2. How many capsules should I take each day?

The recommended intake is one capsule daily with food, unless otherwise advised by a healthcare professional.

3. What are the authorised benefits of B vitamins?

B vitamins contribute to normal energy-yielding metabolism, normal functioning of the nervous system and normal psychological function. Several B vitamins also contribute to the reduction of tiredness and fatigue.

4. Does this supplement help reduce tiredness and fatigue?

Yes. Vitamins B2, B3, B5, B6, B12, folate and vitamin C contribute to the reduction of tiredness and fatigue through authorised EFSA health claims.

5. Does it support energy metabolism?

Yes. Vitamins B1, B2, B3, B5, B6, B12, biotin and vitamin C contribute to normal energy-yielding metabolism.

6. Does it contain vitamin B12?

Yes. Each capsule provides 50µg of vitamin B12, equivalent to 2000% of the Nutrient Reference Value.

7. Is folic acid included?

Yes. Each capsule contains 400µg of folic acid.

8. Why does it contain vitamin C as well?

Vitamin C contributes to normal energy-yielding metabolism, the normal function of the immune system and the protection of cells from oxidative stress.

9. Can I take this alongside a multivitamin?

Possibly, but you should consider your total daily intake of B vitamins and other nutrients. Your pharmacist can advise whether combining supplements is appropriate.

10. Is this suitable for long-term use?

When taken as directed, BioCare B Complex is suitable for daily supplementation as part of a balanced diet and healthy lifestyle.

11. Does it contain nutrients without established NRVs?

Yes. The formula also contains choline bitartrate, inositol, L-glycine and PABA, for which no Nutrient Reference Values have been established.

12. Why buy BioCare B Complex from Lir Pharmacy?

Lir Pharmacy supplies genuine BioCare supplements, offers fast delivery throughout Ireland and provides trusted pharmacist advice to help you choose the most appropriate supplement for your nutritional needs.


Product Details

Feature Details
Brand BioCare
Product Name BioCare B Complex
Pack Size 30 Capsules
Format Capsules
Product Type Food Supplement
Daily Intake 1 Capsule

Thank you for using our site.

Online/In-store Price Match Guarantee Policy

We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.

Free Click & Collect

We offer a FREE click & collect service through our pharmacy in Swords Village:

Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland

 

Delivery with DPD

We deliver to Ireland, Northern Ireland and the European Union with DPD.

You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order. 

DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.

You may register for this service at www.dpdparcelwizard.ie/Register

Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.

In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order. 


Returns

We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/

The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.

Returns for eligible products can be made within 14 days of the item being delivered. 

If you have any queries or require assistance please contact us at info@lirpharmacy.com


Shipping costs & delivery
  • We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
  • We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
  • We deliver to all other countries free of charge for orders of €200 or more.
    Order Value Rate   Order Value  Rate   # Days
Ireland   >€50 Free   <€50 €5.99   2 to 7
Northern Ireland   >€50 Free   <€50 €5.99   2 to 7
                 
Austria   >€150 Free   <€150 €16.49   4
Belgium   >€150 Free   <€150 €13.50   3
Czech Republic    >€150 Free  

<€150

€16.49   5
Denmark    >€150 Free   <€150 €16.49   4
France   >€150 Free   <€150 €13.50   3
Germany   >€150 Free   <€150 €13.50   3
Luxemburg    >€150 Free   <€150 €13.50   3
Netherlands    >€150 Free   <€150 €13.50   3
Poland    >€150 Free   <€150 €16.49   5
                 
Hungary    >€300 Free   <€300 €24.99   5
Lithuania    >€300 Free   <€300 €24.99   5
Slovakia    >€300 Free   <€300 €24.99   5
                 
Estonia    >€300 Free   <€300 €24.99   5
Italy   >€300 Free   <€300 €24.99   5
Latvia   >€300 Free   <€300 €24.99   5
Sweden   >€300 Free   <€300 €24.99   5

 

 

 
                 
Croatia    >€350 Free   <€350 €39.99   6
Portugal    >€350 Free   <€350 €39.99   6
Finland   >€350 Free   <€350 €39.99   6

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FAQs

Lir Pharmacy is a trusted Irish pharmacy providing a wide range of health, wellness, skincare, vitamins, supplements, baby care, personal care, and pharmacy products from leading brands.

As an Irish pharmacy, in Swords, Co Dublin we are committed to offering genuine products, professional customer support, competitive pricing, and convenient online shopping. Customers across Ireland choose Lir Pharmacy for trusted healthcare products, expert guidance, fast delivery, and access to well-known brands in one secure online pharmacy. Whether you are shopping for vitamins, supplements, skincare, beauty products, or everyday health essentials, Lir Pharmacy aims to make finding quality products simple and convenient.

Choosing the right product depends on your individual needs, preferences, and goals. Start by considering what you are looking for, whether that's skincare, vitamins, supplements, wellness products, personal care items, or everyday healthcare essentials.

Reviewing product descriptions, ingredients, directions for use, and customer information can help you compare options and make an informed choice.

At Lir Pharmacy, we provide detailed product information across our collections to help customers find suitable products from trusted brands. Factors such as age, lifestyle, dietary preferences, skin type, and personal requirements may influence which product is most appropriate for you.

If you are unsure which product best meets your needs, you can contact Lir Pharmacy for further guidance. Our goal is to help customers confidently explore vitamins, supplements, skincare, beauty products, healthcare essentials, and wellness solutions from leading brands available in Ireland.

Yes. Our pharmacy team is available to provide guidance on products, ingredients, suitability and usage. If you have any questions before purchasing, please contact us for advice.
Choosing the right product can depend on your individual circumstances, preferences, and intended use.

Lir Pharmacy aims to help customers make informed decisions by providing detailed product information, ingredient details, usage guidance, and educational content across our website. Customers can also contact Lir Pharmacy if they require further assistance when selecting products from our health, wellness, skincare, supplement, beauty, or personal care collections. Reading product information carefully before purchase is always recommended.

Yes. Lir Pharmacy sources products from authorised distributors, recognised manufacturers, and trusted suppliers to help ensure customers receive genuine products from established brands.

We stock products from many of the most recognised names in healthcare, vitamins, supplements, skincare, beauty, and wellness. Shopping with a trusted Irish pharmacy provides reassurance that products are sourced through reputable supply chains and stored according to appropriate standards. Customer trust, product quality, and authenticity remain key priorities at Lir Pharmacy.

Yes. Lir Pharmacy offers nationwide delivery across Ireland, allowing customers to shop online for vitamins, supplements, skincare products, beauty products, healthcare essentials, and wellness products from the comfort of their home.

Our online pharmacy service makes it convenient for customers throughout Ireland to access trusted brands and everyday health products. Delivery information, shipping options, and estimated delivery times can be viewed during the checkout process and on our delivery information pages.

Lir Pharmacy offers fast and reliable delivery throughout Ireland. Most orders are dispatched promptly, with delivery times typically depending on the shipping option selected, stock availability, and the destination within Ireland.

Orders placed on working days are processed as quickly as possible, and many customers receive their orders within a few business days. Once your order has been dispatched, you may receive tracking information where available, allowing you to monitor your delivery's progress.

As a trusted Irish online pharmacy, Lir Pharmacy aims to provide a smooth shopping experience with secure ordering, dependable delivery, and access to a wide range of health, wellness, skincare, beauty, vitamin, and supplement products. For the latest delivery information, shipping rates, and estimated delivery times, please visit our Delivery Information page.

Orders are typically processed within 1–2 business days. Delivery times vary by location, but most orders arrive within 2–3 business days. You’ll receive tracking details once your order ships.

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