MAGduo Magnesium Bisglycinate & Citrate Blend 60
MAGduo Magnesium Bisglycinate & Citrate Blend 60 Capsules
Dual-Action Magnesium for Energy, Muscle Function & Digestive Support
Magnesium (as Bisglycinate & Citrate Blend)
Experience the benefits of two highly effective forms of magnesium in one formula — designed to support energy, muscle function, relaxation and gentle digestive balance.
Quick Highlights
- 60 capsules (1-month supply)
- Dual magnesium blend: bisglycinate + citrate
- Supports energy, muscles & relaxation
- Helps reduce fatigue and tiredness
- Supports digestive regularity
- Highly bioavailable and effective
- Ideal for daily use
Overview
MAGduo Magnesium Bisglycinate & Citrate Blend combines two complementary forms of magnesium for broader benefits.
Magnesium bisglycinate supports relaxation, nervous system balance and sleep, while magnesium citrate contributes to energy production and gentle digestive support.
This dual-action approach makes MAGduo ideal for those looking for comprehensive magnesium support — covering both physical and mental wellbeing.
Why Choose MAGduo Magnesium Blend
- Combines two highly effective magnesium forms
- Supports both relaxation and energy production
- Helps maintain normal muscle function
- Supports digestive health and regularity
- Highly absorbable and well tolerated
- Suitable for daily long-term use
Who It’s For
- Individuals experiencing fatigue or low energy
- Those with muscle tension or cramps
- People needing digestive support
- Individuals managing stress or poor sleep
- Anyone looking for a balanced magnesium formula
What It Helps Support
- Energy production and fatigue reduction
- Muscle function and recovery
- Nervous system and relaxation
- Digestive health and regularity
- Stress response and wellbeing
- Overall daily health
Ingredients (Per Daily Dose)
- Magnesium (as Bisglycinate & Citrate Blend) – 150–200mg (typical range depending on serving)
Nutritional Information
| Nutrient | Amount | % NRV |
|---|---|---|
| Magnesium (Blend) | 150–200mg | 40–53% |
How to Use
Take 1–2 capsules daily with food, or as directed by your healthcare professional.
When to Use
- In the evening for relaxation and sleep support
- During the day for energy and muscle function
- When experiencing digestive sluggishness
- As part of a daily wellness routine
Stack With (AOV-Driven) – No Overlap System
Carefully selected to complement MAGduo Magnesium Blend without duplicating magnesium:
-
Cleanmarine for Women or MenoMax
Supports hormonal balance and energy — complements magnesium without overlap. -
Omega-3 Supplement (e.g. Cleanmarine Omega-3)
Supports heart, brain and skin health — synergistic support. -
Probiotic (e.g. BioCare BioAcidophilus)
Supports gut health — enhances digestive benefits without overlap. -
Vitamin C (e.g. BioCare Vitamin C 1000mg)
Supports immunity and collagen production — complements recovery. -
Dermalogica Daily Microfoliant (Skincare)
Improves skin tone and texture externally — enhances inside-out results. -
Ashwagandha Complex (e.g. Terranova Ashwagandha Complex)
Supports stress and mood balance — pairs well with magnesium.
This stack supports energy, digestion, stress, recovery and skin (inside + out) while avoiding ingredient duplication — ideal for better results and increased basket value.
Safety Information
- Do not exceed the recommended daily dose
- Food supplements should not replace a balanced diet
- Consult your doctor if pregnant, breastfeeding, or on medication
- Keep out of reach of children
FAQs
1. What’s the benefit of combining two forms of magnesium?
It provides broader support — relaxation from bisglycinate and digestion/energy from citrate.
2. Is this good for digestion?
Yes, magnesium citrate supports gentle digestive regularity.
3. Can it help with sleep?
Yes, bisglycinate supports relaxation and sleep quality.
4. Is it suitable for daily use?
Yes, it’s designed for ongoing support.
5. Will it help muscle cramps?
Yes, magnesium supports normal muscle function.
6. Can I take it with other supplements?
Yes, just avoid duplicating magnesium.
7. Is it gentle on the stomach?
Yes, though citrate may have a mild digestive effect.
8. When is best to take it?
Evening or split dose for best results.
9. Is it suitable for athletes?
Yes, supports recovery and performance.
10. How many capsules should I take?
Typically 1–2 daily.
11. Is it suitable for vegetarians?
Check label, but generally yes.
12. How quickly will I feel benefits?
Often within days to weeks depending on need.
Product Details
- Brand: MAGduo
- Product Type: Magnesium Supplement
- Pack Size: 60 Capsules
- Format: Capsules
- Suitable For: Adults
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We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
