Sona PMT Pack – Vitamin B6 & Evening Primrose Oil 30 & 30
Sona PMT Pack – Vitamin B6 & Evening Primrose Oil 30 & 30
Dual-action hormonal balance and cycle support for monthly wellbeing
Quick Highlights
- Includes 30 Vitamin B6 tablets + 30 Evening Primrose Oil capsules
- Two-step support for PMS and hormonal balance
- Helps reduce tiredness and fatigue
- Supports hormonal regulation
- Provides essential fatty acids for wellbeing
- Convenient 30-day combined pack
Overview
Sona PMT Pack combines two targeted supplements — Vitamin B6 and Evening Primrose Oil — to support women during their menstrual cycle.
Vitamin B6 contributes to the regulation of hormonal activity and helps reduce tiredness and fatigue, while Evening Primrose Oil provides essential omega-6 fatty acids (GLA) to support hormonal balance and overall wellbeing.
This dual approach offers comprehensive monthly support, helping to manage common PMS symptoms while supporting energy and balance.
Why Choose This Product
- Dual supplement system for enhanced support
- Vitamin B6 supports hormone regulation
- Evening Primrose Oil provides essential fatty acids
- Convenient daily routine with clearly separated supplements
- Trusted Sona formulation
Who It’s For
Suitable for women who want:
- PMS support
- Hormonal balance
- Support during menstrual cycle changes
- Help with fatigue linked to hormonal fluctuations
- A combined, targeted supplement solution
What It Helps Support
- Hormonal balance
- Reduction of tiredness and fatigue (Vitamin B6)
- Monthly wellbeing
- Skin and general health (Evening Primrose Oil)
- Female nutritional support
Ingredients
Vitamin B6 Tablets:
Vitamin B6 (Pyridoxine Hydrochloride), Bulking Agents, Anti-caking Agents
Evening Primrose Oil Capsules:
Evening Primrose Oil (Oenothera biennis), Capsule Shell (Gelatine), Humectant (Glycerin), Antioxidant (Vitamin E)
Nutritional Information
Per Daily Intake:
Vitamin B6 Tablet:
- Vitamin B6: Typically 10–50mg (check label for exact strength)
- %NRV: Up to 714% depending on strength
Evening Primrose Oil Capsule:
- Evening Primrose Oil: Typically 500–1000mg
- Providing Gamma-Linolenic Acid (GLA)
- NRV not established
How to Use
Take 1 Vitamin B6 tablet and 1 Evening Primrose Oil capsule daily with food, or as directed by your healthcare professional.
When to Use
Best taken daily, especially:
- In the lead-up to your menstrual cycle
- During PMS symptoms
- As part of ongoing hormonal support
Stack With
- Magnesium supplement
- Omega 3 supplement
- Women’s multivitamin
- Probiotic for gut-hormone support
Safety Information
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Do not exceed the recommended dose.
Consult your healthcare professional before use if pregnant, breastfeeding or taking medication.
Keep out of reach of children.
FAQs
- What is the Sona PMT Pack used for?
It is designed to support hormonal balance and help manage PMS symptoms. - What does Vitamin B6 do?
Vitamin B6 contributes to normal hormonal activity and helps reduce tiredness and fatigue. - What does Evening Primrose Oil do?
It provides essential fatty acids that support hormonal balance and overall wellbeing. - How do I take this pack?
Take one Vitamin B6 tablet and one Evening Primrose Oil capsule daily. - Is this suitable for daily use?
Yes, it is designed for ongoing daily support. - Can it help with PMS symptoms?
Yes, it is formulated to support common PMS-related symptoms. - Can I take it long-term?
Yes, within recommended dosage guidelines. - Is it suitable for vegetarians?
No, the Evening Primrose Oil capsule contains gelatine. - Can I take it with other supplements?
Yes, it stacks well with magnesium, omega 3 and multivitamins. - Does it help with fatigue?
Yes, Vitamin B6 contributes to reducing tiredness and fatigue. - When should I start taking it?
It can be taken daily, especially leading up to your cycle. - Is it a strong formula?
Yes, it combines two targeted supplements for effective support.
Product Details
- Brand: Sona
- Product: PMT Pack – Vitamin B6 & Evening Primrose Oil
- Pack Size: 30 Vitamin B6 Tablets + 30 EPO Capsules
- Form: Tablets & Capsules
- Category: Women’s health / hormonal support
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
