BetterYou Magnesium Sleep Flakes 1 kg
BetterYou Magnesium Sleep Flakes 1 kg
Relaxing magnesium bath flakes with lavender & chamomile for sleep and recovery
Quick Highlights
- 100% magnesium chloride with calming essential oils
- Infused with lavender & chamomile
- Supports relaxation & restful sleep
- Helps ease muscle tension & stress
- Ideal for evening baths and foot soaks
- Fast absorption through the skin
- 1 kg pouch (multiple uses)
Overview
BetterYou Magnesium Sleep Flakes combine pure Zechstein magnesium chloride with soothing lavender and chamomile essential oils to create a calming bath experience. Designed for evening use, these flakes help relax the body, ease tension, and prepare you for restful sleep.
Absorbed through the skin during bathing, magnesium supports muscle relaxation while the natural aromatherapy blend promotes calm and relaxation.
Why Choose This Product
- Combines magnesium with natural sleep-supporting botanicals
- Transdermal absorption (no tablets required)
- Ideal for bedtime routines
- Clean, high-purity magnesium source
- Trusted BetterYou quality
Who It’s For
- Individuals struggling with sleep or restlessness
- Those experiencing stress or tension
- Active individuals needing recovery support
- Anyone wanting a relaxing evening routine
What It Helps Support
- Relaxation and calmness
- Sleep quality
- Muscle recovery and tension relief
- Stress reduction
How to Use
Bath: Add 250 g (approx. 2 cups) to a warm bath and soak for 20 minutes
Foot Soak: Add 150 g (approx. 1 cup) to 5 litres of warm water
Use in the evening for best results.
When to Use
- Before bedtime
- After a stressful day
- Post-workout for recovery
Stack With
- Magnesium Body Spray for targeted use
- Magnesium supplements for internal support
- Vitamin D spray for overall wellness
Ingredients
Mineral Composition (maximum content):
- Magnesium Chloride (MgCl₂) — up to 47%
- Potassium Chloride (KCl) — up to 0.8%
- Calcium Chloride (CaCl₂) — up to 0.1%
- Magnesium Sulphate (MgSO₂) — up to 0.6%
- Sodium Chloride (NaCl) — up to 0.9%
- Water (H₂O) — up to 51%
Full Ingredients:
Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.
Concentration
- 1 kg provides approximately 120 g elemental magnesium
Free From
- Paraben-free
- No synthetic colours or fragrances
- No preservatives
Safety Information
- For external use only
- Avoid contact with eyes
- Do not use on broken or irritated skin
- Keep out of reach of children
- Store in a cool, dry place
FAQs
1. What makes sleep flakes different?
They include lavender and chamomile for added relaxation.
2. Can this help sleep?
Yes, magnesium and aromatherapy support relaxation and sleep quality.
3. How often should I use it?
2–3 times per week or as needed.
4. Can I use it daily?
Yes, especially as part of a bedtime routine.
5. Does it help muscle soreness?
Yes, magnesium supports muscle relaxation.
6. Is the scent strong?
It has a gentle natural aroma from essential oils.
7. Can I use it as a foot soak?
Yes, ideal for relaxation.
8. Is it suitable for sensitive skin?
Generally yes, but patch test if needed.
9. Does it contain additives?
No synthetic additives, only essential oils.
10. Can I combine with other magnesium products?
Yes, commonly used alongside sprays or supplements.
11. How long does 1kg last?
Multiple baths depending on usage.
12. Is it vegan?
Yes, suitable for vegans.
Product Details
- Brand: BetterYou
- Product Name: Magnesium Sleep Flakes
- Size: 1 kg
- Form: Bath flakes
- Use: External (bath/soak)
- Key Additions: Lavender & Chamomile
Guaranteed mineral quality:
| Up to 47% | MgCl2 |
| Up to 0.8% | KCl |
| Up to 0.1% | CaCl2 |
| Up to 0.6% | MgSO2 |
| Up to 0.9% | NaCl |
| Up to 51% | H2O |
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
