Optimum Nutrition Serious Mass Vanilla 2.73kg
Optimum Nutrition Serious Mass Vanilla (2.73kg)
Struggling to Gain Weight? This High-Calorie Mass Gainer Helps You Build Real Size, Strength & Muscle Fast
If eating more isn’t working, this is your shortcut. A powerful, calorie-dense formula designed to help hard gainers increase size, strength and total body mass — without guesswork.
Quick Highlights
- 2.73kg tub (approx. 16 servings)
- 1,250+ calories per serving
- 50g multi-source protein
- 250g+ carbohydrates for mass gain
- With creatine, glutamine & vitamins
- Ideal for bulking & hard gainers
- Smooth vanilla flavour
Quick Benefits
- Rapid weight gain support
- High-calorie muscle fuel
- Supports size, strength & recovery
- Helps hit daily calorie targets easily
- Ideal for fast metabolism / hard gainers
Overview
Optimum Nutrition Serious Mass Vanilla is one of the most effective mass gainers available, designed for those who struggle to gain weight through food alone. With over 1,250 calories per serving, it delivers a powerful combination of protein, carbohydrates and performance nutrients to support muscle growth and overall mass.
This advanced formula includes whey protein, casein and egg protein for sustained muscle support, combined with a high carbohydrate blend to fuel growth and recovery.
From Optimum Nutrition — a globally trusted brand known for quality, consistency and results.
Why Choose This Product
- Extremely high calorie formula for effective weight gain
- Multi-source protein for sustained muscle building
- Includes creatine for strength and power
- Carbohydrate-rich to fuel muscle growth
- Fortified with essential vitamins and minerals
- Ideal for structured bulking phases
Why It Stands Out
- One of the highest calorie gainers on the market
- Combines protein + carbs + creatine in one formula
- Designed specifically for hard gainers
- Proven, globally trusted formula
- Easy way to create a calorie surplus consistently
Who It’s For
- Hard gainers struggling to gain weight
- Athletes in a bulking phase
- Individuals with high calorie requirements
- Gym users aiming to increase size and strength
- Anyone needing convenient high-calorie nutrition
What It Helps Support
- Weight gain and calorie intake
- Muscle size and growth
- Strength and power output
- Recovery after intense training
- Overall energy and performance
Ingredients (Per Serving ~334g)
- Carbohydrate Blend (~250g Maltodextrin)
- Protein Blend (~50g)
- Whey Protein Concentrate
- Calcium Caseinate
- Egg Albumen
- Creatine Monohydrate (~3g)
- L-Glutamine
- Glutamine Peptides
- Vitamin & Mineral Blend (A, C, D, E, B Complex, Calcium, Magnesium, Zinc)
- Natural & Artificial Vanilla Flavour
- Sweeteners (Sucralose, Acesulfame-K)
Nutritional Information
Per Serving (334g with water):
| Nutrient | Amount |
|---|---|
| Energy | ~1,250 kcal |
| Protein | 50g |
| Carbohydrates | 250g+ |
| Sugars | ~20g |
| Fat | 4–5g |
| Creatine | ~3g |
| Salt | ~1g |
How to Use
- Mix 2 heaped scoops (approx. 334g) with 500–700ml water or milk
- Use a blender for best consistency
- Beginners: start with half serving and build up
- Can split into 2 servings across the day
When to Use
- Post-workout for recovery and calorie intake
- Between meals to increase daily calories
- Before bed for additional nutrition
When Will You Notice Results
- Week 1: Increased calorie intake and fullness
- Weeks 2–4: Gradual weight gain begins
- Weeks 4–8: Visible size and strength improvements (with training)
Common Mistakes to Avoid
- Taking full servings too quickly (start smaller)
- Not training hard enough to utilise calories
- Skipping meals and relying only on shakes
- Not drinking enough water (important with creatine)
Stack With (AOV-Driven)
- Terranova Digestive Enzymes Complex 50 Capsules (supports digestion of high-calorie intake)
- Revive Active Zest Active 30 Sachets (energy & performance support)
- Dermalogica Active Moist (daily skincare support with zero ingredient overlap)
FAQs
1. How many calories are in a serving?
Approximately 1,250 calories with water.
2. Is this good for weight gain?
Yes, it’s specifically designed for gaining mass.
3. Can I take smaller servings?
Yes, splitting servings is recommended for better digestion.
4. Does it contain creatine?
Yes, around 3g per serving.
5. Is it suitable for beginners?
Yes, but start with half servings initially.
6. Can I mix it with milk?
Yes, for higher calorie intake.
7. Will it cause fat gain?
Only if calories exceed your needs — balance intake with training.
8. Is it high in sugar?
Moderate relative to total calorie content.
9. How many servings in 2.73kg?
Approximately 16 servings.
10. Can it replace meals?
It supplements meals but should not fully replace whole foods.
11. Is it vegetarian?
Yes.
12. Can I use it without training?
Yes, but best results come with resistance training.
Product Details
- Brand: Optimum Nutrition
- Product Type: Mass Gainer Powder
- Flavour: Vanilla
- Size: 2.73kg
- Servings: ~16
- Form: Powder
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |