Optimum Nutrition Gold Standard Whey Protein 2.02kg Strawberry
Optimum Nutrition Gold Standard Whey Protein Strawberry (2.02kg)
Build Lean Muscle, Recover Faster & Fuel Your Performance Daily
Not getting enough protein from food alone? This premium whey formula delivers fast-absorbing, high-quality protein to support muscle growth, recovery and consistent performance — in a smooth, refreshing strawberry flavour.
Quick Highlights
- 2.02kg tub (approx. 65 servings)
- 24g high-quality protein per serving
- Delicious strawberry flavour
- Whey isolate as primary protein source
- Low sugar, low fat formula
- Fast absorption for recovery
- Smooth mixing and easy digestion
Quick Benefits
- Supports lean muscle growth and repair
- Speeds up recovery after workouts
- Helps meet daily protein requirements
- Clean, low sugar formula
- Suitable for both muscle gain and fat loss
Overview
Optimum Nutrition Gold Standard Whey Protein Strawberry is one of the world’s most trusted protein powders, designed to support muscle recovery, performance and everyday nutrition.
Formulated with whey protein isolate as the main ingredient, it delivers rapid amino acid absorption — making it ideal post-workout or as a convenient protein boost anytime during the day.
Manufactured by Optimum Nutrition, a globally recognised brand known for quality, consistency and results.
Why Choose This Product
- Whey isolate-led formula for superior absorption
- 24g protein per serving with minimal carbs and fat
- Supports muscle growth, recovery and strength
- Light, refreshing strawberry taste
- Excellent mixability and texture
- Trusted worldwide brand
Why It Stands Out
- One of the best-selling whey proteins globally
- High protein-to-calorie ratio
- Balanced for performance and general health
- Versatile — shakes, smoothies, recipes
- Consistent quality across every batch
Who It’s For
- Gym-goers and athletes
- Those building or maintaining muscle
- Individuals increasing daily protein intake
- Busy lifestyles needing convenient nutrition
- Anyone focused on fitness and recovery
What It Helps Support
- Muscle growth and repair
- Post-workout recovery
- Lean muscle maintenance
- Strength and performance
- Daily protein intake goals
Ingredients (Per Serving ~31g)
- Whey Protein Isolate
- Whey Protein Concentrate
- Hydrolysed Whey Protein
- Emulsifier (Soy Lecithin)
- Natural & Artificial Flavouring (Strawberry)
- Colour (Beetroot Red)
- Sweeteners (Sucralose, Acesulfame-K)
Nutritional Information
Per Serving (~31g):
| Nutrient | Amount |
|---|---|
| Protein | 24g |
| Energy | ~120 kcal |
| Fat | 1–1.5g |
| Carbohydrates | 3g |
| Sugars | 1–2g |
| Salt | ~0.13g |
How to Use
- Mix 1 scoop (30–31g) with 200–250ml water or milk
- Shake or blend until smooth
- Use 1–2 servings daily depending on needs
When to Use
- Immediately after training
- Between meals to increase protein intake
- Morning or evening as required
When Will You Notice Results
- Week 1: Improved protein intake and recovery
- Weeks 2–4: Enhanced performance and recovery
- Weeks 4–8: Visible improvements in muscle tone (with training)
Common Mistakes to Avoid
- Not consuming enough total protein daily
- Skipping post-workout nutrition
- Using too little liquid (affects taste and mixability)
- Relying solely on shakes instead of whole foods
Stack With (AOV-Driven)
- Optimum Nutrition Creatine Monohydrate 317g (strength & power support)
- Revive Active Zest Active 30 Sachets (energy & performance)
- Dermalogica Active Moist (hydration support with zero ingredient overlap)
FAQs
1. How much protein per serving?
24g of high-quality whey protein.
2. Is it suitable for beginners?
Yes, ideal for all levels.
3. Does it help build muscle?
Yes, protein supports muscle growth and repair.
4. Is it low in sugar?
Yes, very low sugar content.
5. Can I take it daily?
Yes, it’s suitable for everyday use.
6. Does it contain lactose?
Contains small amounts from whey concentrate.
7. Can I mix it with milk?
Yes, for a creamier taste and extra calories.
8. Is it good for weight loss?
Yes, when used within a calorie-controlled diet.
9. How many servings in 2.02kg?
Approximately 65 servings.
10. Does it mix well?
Yes, smooth and lump-free.
11. Is it vegetarian?
Yes, but not vegan.
12. Can I cook with it?
Yes, great for smoothies, oats and recipes.
Product Details
- Brand: Optimum Nutrition
- Product Type: Whey Protein Powder
- Flavour: Strawberry
- Size: 2.02kg
- Servings: ~65
- Form: Powder
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |