Optimum Nutrition Opti-Men 90 Tablets
Optimum Nutrition Opti-Men 90 Tablets
Advanced Men's Multivitamin with Vitamins, Minerals, Amino Acids & Botanical Extracts for Daily Health & Performance
Optimum Nutrition Opti-Men is a comprehensive daily multivitamin developed specifically for active men. Featuring over 75 active ingredients, including essential vitamins, minerals, amino acids, botanical extracts and antioxidants, this high-potency formula supports normal energy-yielding metabolism, immune function and overall wellbeing as part of a balanced diet and healthy lifestyle.
Overview
Opti-Men has been formulated to help meet the nutritional needs of men with busy, active lifestyles. Each daily serving provides a broad spectrum of vitamins and minerals, including vitamin C, vitamin D, B vitamins, zinc and magnesium, alongside specialised amino acid, phytonutrient and enzyme blends.
Whether you're training regularly, balancing a demanding career or simply looking to support your daily nutritional intake, Opti-Men provides convenient, comprehensive nutritional support in just three tablets per day.
Each bottle contains 90 tablets, providing a 30-day supply.
Quick Highlights
- 90 tablets
- 30-day supply
- Over 75 active ingredients
- Comprehensive men's multivitamin
- With vitamins, minerals and amino acids
- Includes botanical and phytonutrient blends
- Supports normal energy-yielding metabolism
- Helps reduce tiredness and fatigue
- Supports normal immune function
- Contains zinc to support normal testosterone levels
- Designed for active lifestyles
- Trusted Optimum Nutrition quality
Product Facts
| Feature | Details |
|---|---|
| Product Name | Optimum Nutrition Opti-Men |
| Format | Tablets |
| Pack Size | 90 Tablets |
| Serving Size | 3 Tablets Daily |
| Supply | 30 Days |
| Key Ingredients | Vitamins, Minerals, Amino Acids, Botanical & Phytonutrient Blends |
| Suitable For | Adult Men |
Who Is It For?
- Men with busy lifestyles
- Active adults
- Gym-goers and athletes
- Men looking to support daily nutrition
- Individuals wanting comprehensive micronutrient support
- Those seeking support for normal energy metabolism
- Men looking for a high-quality daily multivitamin
Key Benefits
- Vitamin C contributes to normal energy-yielding metabolism.
- Vitamin B6 contributes to normal energy-yielding metabolism.
- Vitamin B12 contributes to normal energy-yielding metabolism.
- Vitamin C contributes to the normal function of the immune system.
- Vitamin D contributes to the normal function of the immune system.
- Vitamin B6 contributes to the reduction of tiredness and fatigue.
- Vitamin B12 contributes to the reduction of tiredness and fatigue.
- Magnesium contributes to the reduction of tiredness and fatigue.
- Zinc contributes to the maintenance of normal testosterone levels in the blood.
- Zinc contributes to normal cognitive function.
- Zinc contributes to normal fertility and reproduction.
- Biotin contributes to the maintenance of normal hair and skin.
Why Choose This Product?
Optimum Nutrition Opti-Men goes beyond a standard multivitamin by combining essential vitamins and minerals with amino acids, phytonutrients, botanical extracts and enzymes in one advanced formula. Designed specifically for men's nutritional requirements, it helps fill dietary gaps while supporting everyday health and an active lifestyle. Manufactured by one of the world's leading sports nutrition brands, it provides convenient daily nutritional support in just three tablets.
Helpful Product Information
Quick Answer
An advanced men's multivitamin containing over 75 active ingredients, including vitamins, minerals, amino acids and botanical extracts to support energy metabolism, immune function and overall wellbeing.
Common Questions
How many tablets should I take each day?
Take 3 tablets daily with food.
Can I split the tablets throughout the day?
Yes. They may be taken together or divided between meals.
How long does one bottle last?
One bottle provides a 30-day supply when taken as directed.
Trust & Pharmacist Advice
Even with a healthy diet, physically active lifestyles and demanding schedules can increase the importance of maintaining adequate vitamin and mineral intake. Opti-Men provides a comprehensive blend of essential micronutrients to complement a balanced diet rather than replace it.
The formula contains nutrients with authorised EFSA health claims including vitamin C, B vitamins and magnesium, which contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. Vitamin C and vitamin D contribute to normal immune function, while zinc contributes to the maintenance of normal testosterone levels in the blood, making it an important nutrient for men's health.
Although the product contains amino acid, botanical and phytonutrient blends, no specific health claims are made for these ingredients under EU legislation. If you are taking medication or have an underlying medical condition, consult your GP or pharmacist before using this supplement.
Not Suitable For
- Children and adolescents
- Women seeking a gender-specific multivitamin
- Individuals allergic to any listed ingredients
- Anyone taking medication without seeking professional advice where appropriate
- Those advised not to take high-strength multivitamin supplements by a healthcare professional
How to Use
- Take 3 tablets daily with food.
- The tablets may be taken together or divided between meals.
- Swallow with water.
- Do not exceed the recommended daily intake.
Ingredients
Vitamins
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- Thiamin (Vitamin B1)
- Riboflavin (Vitamin B2)
- Niacin (Vitamin B3)
- Pantothenic Acid (Vitamin B5)
- Vitamin B6
- Folic Acid
- Vitamin B12
- Biotin
Minerals
- Calcium
- Magnesium
- Zinc
- Selenium
- Copper
- Chromium
- Manganese
Performance & Botanical Blends
- Amino Acid Blend (including L-Glutamine and BCAAs)
- Phyto Blend (Fruit & Vegetable Extracts)
- Enzyme Blend
- Botanical Extracts
Please refer to the product packaging for the complete ingredient list and allergen information.
Nutritional Information
Approximate Amount Per Daily Serving (3 Tablets)
| Nutrient | Amount |
|---|---|
| Vitamin C | ~300mg |
| Vitamin D | ~37.5µg |
| Vitamin B6 | ~50mg |
| Vitamin B12 | ~100µg |
| Zinc | ~15mg |
| Magnesium | ~80mg |
Values are approximate and may vary slightly between batches. Please refer to the product packaging for the complete nutritional declaration.
Warnings
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Store in a cool, dry place.
- Keep out of the reach of young children.
- Consult your healthcare professional before use if taking medication, under medical supervision, or if you have an underlying medical condition.
Delivery in Ireland
Order Optimum Nutrition Opti-Men 90 Tablets from Lir Pharmacy for fast, reliable delivery throughout Ireland. Every order is carefully packed and dispatched by our trusted Irish pharmacy team, ensuring you receive genuine Optimum Nutrition supplements backed by professional pharmacy advice.
FAQs
1. What is Optimum Nutrition Opti-Men?
Opti-Men is a comprehensive daily multivitamin formulated specifically for men. It combines over 75 active ingredients, including vitamins, minerals, amino acids and botanical extracts, to complement a balanced diet and support everyday nutritional needs.
2. How many tablets should I take each day?
The recommended intake is 3 tablets daily with food. You can take all three together or divide them between meals if preferred.
3. Does Opti-Men help support energy?
Yes. Vitamin C, vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism, while magnesium, vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue.
4. Does it support the immune system?
Yes. Vitamin C and vitamin D contribute to the normal function of the immune system as part of a balanced diet and healthy lifestyle.
5. Does Opti-Men support men's health?
Yes. The formula contains zinc, which contributes to the maintenance of normal testosterone levels in the blood, as well as normal fertility and reproduction.
6. Does it contain amino acids?
Yes. The formula includes an amino acid blend containing ingredients such as L-glutamine and branched-chain amino acids (BCAAs) alongside its vitamin and mineral content.
7. Can I take Opti-Men alongside whey protein or creatine?
Yes. Opti-Men can generally be used alongside protein powders, creatine and other sports nutrition products as part of a balanced supplementation routine.
8. Is it suitable for gym-goers?
Yes. It has been designed with active men in mind and provides comprehensive nutritional support to complement regular exercise and a healthy diet.
9. Does Opti-Men contain iron?
This men's formula is generally formulated without added iron, reflecting the nutritional requirements of most healthy adult men. Always refer to the product label for the exact formulation.
10. Should I take it on an empty stomach?
No. It is recommended to take the tablets with food to improve tolerance and nutrient absorption.
11. Can I take Opti-Men long term?
Yes. It is intended for ongoing daily use when taken according to the recommended directions as part of a balanced lifestyle.
12. Can Opti-Men replace a healthy diet?
No. Food supplements should be used to complement, not replace, a varied, balanced diet and healthy lifestyle.
Product Details
| Feature | Details |
|---|---|
| Brand | Optimum Nutrition |
| Product Name | Opti-Men |
| Pack Size | 90 Tablets |
| Format | Tablets |
| Serving Size | 3 Tablets Daily |
| Supply | 30 Days |
| Product Type | Men's Multivitamin Food Supplement |
| Key Ingredients | Vitamins, Minerals, Amino Acids, Botanical & Phytonutrient Blends |
| Suitable For | Adult Men |
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We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
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We offer a FREE click & collect service through our pharmacy in Swords Village:
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Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
