Optimum Nutrition Opti-Women 120 Vitamins & Supplements
Optimum Nutrition Opti-Women 120 Vitamins & Supplements
Optimum Nutrition Opti-Women 120 Vitamins & Supplements
Optimum Nutrition Opti-Women 120 Vitamins & Supplements
Optimum Nutrition Opti-Women 120 Vitamins & Supplements
Optimum Nutrition Opti-Women 120 Vitamins & Supplements

Optimum Nutrition Opti-Women 120

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Optimum Nutrition Opti-Women 120 Capsules

Advanced Women's Multivitamin with Vitamins, Minerals & Botanical Extracts for Daily Health & Wellbeing

Optimum Nutrition Opti-Women is a comprehensive daily multivitamin formulated specifically to support the nutritional needs of active women. Combining over 40 vitamins, minerals, botanical extracts and antioxidants, this advanced formula helps support normal energy-yielding metabolism, immune function, healthy skin, hair and nails, and overall wellbeing as part of a balanced diet and healthy lifestyle.


Overview

Opti-Women is one of Optimum Nutrition's most comprehensive women's multivitamin formulas, providing a broad spectrum of essential micronutrients together with carefully selected botanical extracts.

Each daily serving of two capsules delivers high levels of B vitamins, vitamin C, vitamin D, iron, zinc and other essential nutrients that help support normal energy metabolism, immune function and the reduction of tiredness and fatigue. The formula also includes antioxidant compounds and plant extracts such as soy isoflavones and dong quai to complement the vitamin and mineral profile.

With 120 capsules per bottle, each pack provides a convenient 60-day supply for consistent daily nutritional support.


Quick Highlights

  • 120 capsules
  • 60-day supply
  • Over 40 active ingredients
  • Comprehensive women's multivitamin
  • With vitamins, minerals and botanical extracts
  • Supports normal energy-yielding metabolism
  • Helps reduce tiredness and fatigue
  • Supports immune system function
  • Includes antioxidants
  • Designed specifically for women
  • Easy-to-take capsule format
  • Trusted Optimum Nutrition quality

Product Facts

Feature Details
Product Name Optimum Nutrition Opti-Women
Format Capsules
Pack Size 120 Capsules
Serving Size 2 Capsules Daily
Supply 60 Days
Key Ingredients Vitamins, Minerals, Botanical Extracts & Antioxidants
Suitable For Adult Women

Who Is It For?

  • Women with busy lifestyles
  • Active women
  • Gym-goers and fitness enthusiasts
  • Women looking to support daily nutrition
  • Those wishing to help reduce tiredness and fatigue
  • Individuals seeking comprehensive micronutrient support
  • Women looking to support immune health and overall wellbeing

Key Benefits

  • Vitamin C contributes to the normal function of the immune system.
  • Vitamin D contributes to the normal function of the immune system.
  • Iron contributes to the reduction of tiredness and fatigue.
  • Vitamin B6 contributes to the reduction of tiredness and fatigue.
  • Vitamin B12 contributes to the reduction of tiredness and fatigue.
  • Vitamin C contributes to normal energy-yielding metabolism.
  • Vitamin B6 contributes to normal energy-yielding metabolism.
  • Vitamin B12 contributes to normal energy-yielding metabolism.
  • Biotin contributes to the maintenance of normal hair.
  • Biotin contributes to the maintenance of normal skin.
  • Zinc contributes to the maintenance of normal hair, skin and nails.
  • Iron contributes to normal cognitive function.

Why Choose This Product?

Optimum Nutrition Opti-Women provides far more than a standard multivitamin by combining essential vitamins and minerals with botanical extracts and antioxidants in one convenient daily formula. Developed specifically for women's nutritional requirements, it helps fill dietary gaps and provides broad-spectrum nutritional support for everyday health, making it ideal for active lifestyles and long-term use.


Helpful Product Information

Quick Answer

An advanced women's multivitamin providing over 40 active ingredients, including vitamins, minerals, botanical extracts and antioxidants to support energy metabolism, immune function and overall wellbeing.

Common Questions

How many capsules should I take?
Take 2 capsules daily with food.

Can I take both capsules together?
Yes. They may be taken together or divided between meals.

How long does one bottle last?
Each bottle provides a 60-day supply when taken as directed.


Trust & Pharmacist Advice

Even with a balanced diet, busy lifestyles, exercise and dietary restrictions can make it difficult to consistently obtain optimal levels of essential vitamins and minerals. Opti-Women provides comprehensive nutritional support to complement a healthy diet and active lifestyle.

The formula contains nutrients with authorised EFSA health claims including B vitamins, iron and vitamin C, which contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. Vitamin C and vitamin D contribute to normal immune system function, while zinc and biotin help maintain healthy skin, hair and nails.

Although the formula includes botanical ingredients such as soy isoflavones and dong quai, no medicinal or hormonal claims should be inferred from these ingredients. If you are pregnant, breastfeeding, taking hormone-related medication or have a medical condition, seek advice from your GP or pharmacist before use.


Not Suitable For

  • Children
  • Men seeking a gender-specific multivitamin
  • Individuals allergic to soy or any listed ingredients
  • Pregnant or breastfeeding women unless advised by a healthcare professional
  • Anyone taking medication who has not sought professional advice where appropriate

How to Use

  • Take 2 capsules daily with food.
  • The capsules may be taken together or split between meals.
  • Swallow with water.
  • Do not exceed the recommended daily intake.

Ingredients

Vitamins

  • Vitamin A
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Thiamin (Vitamin B1)
  • Riboflavin (Vitamin B2)
  • Niacin (Vitamin B3)
  • Pantothenic Acid (Vitamin B5)
  • Vitamin B6
  • Folic Acid
  • Vitamin B12
  • Biotin

Minerals

  • Calcium
  • Magnesium
  • Zinc
  • Iron
  • Selenium
  • Copper
  • Chromium

Botanical & Antioxidant Blend

  • Soy Isoflavones
  • Dong Quai
  • Botanical Extracts
  • Antioxidant Blend

Please refer to the product packaging for the complete ingredient list and allergen information.


Nutritional Information

Approximate Amount Per Daily Serving (2 Capsules)

Nutrient Amount
Vitamin C ~250mg
Vitamin D ~15µg
Vitamin B6 ~20mg
Vitamin B12 ~50µg
Iron ~18mg
Zinc ~15mg

Values are approximate and may vary slightly between batches. Please refer to the product packaging for the full nutritional declaration.


Warnings

  • Do not exceed the recommended daily intake.
  • Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
  • Store in a cool, dry place.
  • Keep out of the reach of young children.
  • Contains soy.
  • Consult your healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.

Delivery in Ireland

Order Optimum Nutrition Opti-Women 120 Capsules from Lir Pharmacy for fast, reliable delivery throughout Ireland. Every order is securely packed and dispatched by our trusted Irish pharmacy team, ensuring you receive genuine Optimum Nutrition supplements with professional pharmacy support.


FAQs

1. What is Optimum Nutrition Opti-Women?
Opti-Women is a comprehensive multivitamin and mineral supplement developed specifically for women. It combines over 40 active ingredients, including vitamins, minerals, botanical extracts and antioxidants, to complement a balanced diet and support everyday nutritional needs.

2. How many capsules should I take each day?
The recommended intake is 2 capsules daily with food. They may be taken together or split between meals according to your preference.

3. Does Opti-Women help with energy?
Yes. Vitamin C, vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism, while iron, vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue.

4. Does it support the immune system?
Yes. Vitamin C and vitamin D contribute to the normal function of the immune system as part of a balanced diet and healthy lifestyle.

5. Does this product support healthy skin, hair and nails?
Yes. Biotin contributes to the maintenance of normal hair and skin, while zinc contributes to the maintenance of normal hair, skin and nails.

6. Does Opti-Women contain iron?
Yes. The formula provides approximately 18mg of iron per daily serving, helping meet the nutritional needs of many women.

7. Can I take it alongside protein supplements?
Yes. Opti-Women can generally be taken alongside whey protein, creatine and other sports nutrition products as part of a balanced supplementation routine.

8. Can I take it long term?
Yes. Opti-Women is designed for ongoing daily use when taken according to the recommended directions.

9. Is it suitable for women who exercise regularly?
Yes. It has been formulated with active women in mind and provides vitamins and minerals that support normal energy metabolism and overall nutritional intake.

10. Should I take it on an empty stomach?
No. It is best taken with food to improve comfort and support nutrient absorption.

11. Does it contain botanical extracts?
Yes. The formula includes botanical ingredients such as soy isoflavones and dong quai, alongside vitamins and minerals. These ingredients are included as part of the overall formulation without specific authorised health claims.

12. Can Opti-Women replace a healthy diet?
No. Food supplements should always be used alongside a varied, balanced diet and healthy lifestyle rather than as a replacement for nutritious foods.


Product Details

Feature Details
Brand Optimum Nutrition
Product Name Opti-Women
Pack Size 120 Capsules
Format Capsules
Serving Size 2 Capsules Daily
Supply 60 Days
Product Type Women's Multivitamin Food Supplement
Key Ingredients Vitamins, Minerals, Botanical Extracts & Antioxidants
Suitable For Adult Women

Thank you for using our site.

Online/In-store Price Match Guarantee Policy

We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.

Free Click & Collect

We offer a FREE click & collect service through our pharmacy in Swords Village:

Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland

 

Delivery with DPD

We deliver to Ireland, Northern Ireland and the European Union with DPD.

You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order. 

DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.

You may register for this service at www.dpdparcelwizard.ie/Register

Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.

In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order. 


Returns

We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/

The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.

Returns for eligible products can be made within 14 days of the item being delivered. 

If you have any queries or require assistance please contact us at info@lirpharmacy.com


Shipping costs & delivery
  • We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
  • We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
  • We deliver to all other countries free of charge for orders of €200 or more.
    Order Value Rate   Order Value  Rate   # Days
Ireland   >€50 Free   <€50 €5.99   2 to 7
Northern Ireland   >€50 Free   <€50 €5.99   2 to 7
                 
Austria   >€150 Free   <€150 €16.49   4
Belgium   >€150 Free   <€150 €13.50   3
Czech Republic    >€150 Free  

<€150

€16.49   5
Denmark    >€150 Free   <€150 €16.49   4
France   >€150 Free   <€150 €13.50   3
Germany   >€150 Free   <€150 €13.50   3
Luxemburg    >€150 Free   <€150 €13.50   3
Netherlands    >€150 Free   <€150 €13.50   3
Poland    >€150 Free   <€150 €16.49   5
                 
Hungary    >€300 Free   <€300 €24.99   5
Lithuania    >€300 Free   <€300 €24.99   5
Slovakia    >€300 Free   <€300 €24.99   5
                 
Estonia    >€300 Free   <€300 €24.99   5
Italy   >€300 Free   <€300 €24.99   5
Latvia   >€300 Free   <€300 €24.99   5
Sweden   >€300 Free   <€300 €24.99   5

 

 

 
                 
Croatia    >€350 Free   <€350 €39.99   6
Portugal    >€350 Free   <€350 €39.99   6
Finland   >€350 Free   <€350 €39.99   6

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FAQs

Lir Pharmacy is a trusted Irish pharmacy providing a wide range of health, wellness, skincare, vitamins, supplements, baby care, personal care, and pharmacy products from leading brands.

As an Irish pharmacy, in Swords, Co Dublin we are committed to offering genuine products, professional customer support, competitive pricing, and convenient online shopping. Customers across Ireland choose Lir Pharmacy for trusted healthcare products, expert guidance, fast delivery, and access to well-known brands in one secure online pharmacy. Whether you are shopping for vitamins, supplements, skincare, beauty products, or everyday health essentials, Lir Pharmacy aims to make finding quality products simple and convenient.

Choosing the right product depends on your individual needs, preferences, and goals. Start by considering what you are looking for, whether that's skincare, vitamins, supplements, wellness products, personal care items, or everyday healthcare essentials.

Reviewing product descriptions, ingredients, directions for use, and customer information can help you compare options and make an informed choice.

At Lir Pharmacy, we provide detailed product information across our collections to help customers find suitable products from trusted brands. Factors such as age, lifestyle, dietary preferences, skin type, and personal requirements may influence which product is most appropriate for you.

If you are unsure which product best meets your needs, you can contact Lir Pharmacy for further guidance. Our goal is to help customers confidently explore vitamins, supplements, skincare, beauty products, healthcare essentials, and wellness solutions from leading brands available in Ireland.

Yes. Our pharmacy team is available to provide guidance on products, ingredients, suitability and usage. If you have any questions before purchasing, please contact us for advice.
Choosing the right product can depend on your individual circumstances, preferences, and intended use.

Lir Pharmacy aims to help customers make informed decisions by providing detailed product information, ingredient details, usage guidance, and educational content across our website. Customers can also contact Lir Pharmacy if they require further assistance when selecting products from our health, wellness, skincare, supplement, beauty, or personal care collections. Reading product information carefully before purchase is always recommended.

Yes. Lir Pharmacy sources products from authorised distributors, recognised manufacturers, and trusted suppliers to help ensure customers receive genuine products from established brands.

We stock products from many of the most recognised names in healthcare, vitamins, supplements, skincare, beauty, and wellness. Shopping with a trusted Irish pharmacy provides reassurance that products are sourced through reputable supply chains and stored according to appropriate standards. Customer trust, product quality, and authenticity remain key priorities at Lir Pharmacy.

Yes. Lir Pharmacy offers nationwide delivery across Ireland, allowing customers to shop online for vitamins, supplements, skincare products, beauty products, healthcare essentials, and wellness products from the comfort of their home.

Our online pharmacy service makes it convenient for customers throughout Ireland to access trusted brands and everyday health products. Delivery information, shipping options, and estimated delivery times can be viewed during the checkout process and on our delivery information pages.

Lir Pharmacy offers fast and reliable delivery throughout Ireland. Most orders are dispatched promptly, with delivery times typically depending on the shipping option selected, stock availability, and the destination within Ireland.

Orders placed on working days are processed as quickly as possible, and many customers receive their orders within a few business days. Once your order has been dispatched, you may receive tracking information where available, allowing you to monitor your delivery's progress.

As a trusted Irish online pharmacy, Lir Pharmacy aims to provide a smooth shopping experience with secure ordering, dependable delivery, and access to a wide range of health, wellness, skincare, beauty, vitamin, and supplement products. For the latest delivery information, shipping rates, and estimated delivery times, please visit our Delivery Information page.

Orders are typically processed within 1–2 business days. Delivery times vary by location, but most orders arrive within 2–3 business days. You’ll receive tracking details once your order ships.

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