Sona Omergan 3-6-9 Capsules 90 Pack
Sona Omergan 3-6-9 Capsules 90 Pack
Complete Omega Balance for Heart, Brain & Joint Support
Quick Highlights
- Blend of Omega 3, 6 & 9 fatty acids
- Supports heart, brain, and joint health
- Includes fish oil, evening primrose oil & olive oil
- Helps maintain normal cholesterol levels
- Convenient one-a-day capsule
- 90 capsules – 3 month supply
Overview
Sona Omergan 3-6-9 Capsules provide a balanced combination of essential fatty acids from fish oil (Omega-3), evening primrose oil (Omega-6), and olive oil (Omega-9). These fats play an important role in supporting cardiovascular health, brain function, and overall wellbeing.
This all-in-one formula is ideal for those looking to maintain a healthy balance of essential fatty acids in their diet.
Sona is a trusted Irish brand known for quality supplements at excellent value.
Quick Benefits
- Supports heart health and normal cholesterol levels
- Contributes to normal brain function
- Helps maintain healthy joints and mobility
- Supports skin health and hydration
- Provides balanced essential fatty acids
Why Choose Sona Omergan 3-6-9?
- Triple omega formula in one capsule
- Combines fish, plant, and Mediterranean oils
- Easy once-daily dosing
- Great value 90-day supply
- Trusted pharmacy-quality supplement
Who It’s For
- Adults seeking daily omega support
- Those not getting enough oily fish in their diet
- Individuals supporting heart and brain health
- People looking for joint and skin support
What It Helps Support
- Heart and cardiovascular health
- Brain function
- Joint flexibility
- Skin condition
- General wellbeing
Ingredients (Per Capsule)
-
Fish Oil (Omega-3)
- Providing EPA & DHA
-
Evening Primrose Oil (Omega-6)
- Providing Gamma Linolenic Acid (GLA)
- Olive Oil (Omega-9)
- Capsule shell (gelatine), glycerol
Nutritional Information (Per Capsule)
| Ingredient | Amount |
|---|---|
| Fish Oil | ~400mg |
| Evening Primrose Oil | ~300mg |
| Olive Oil | ~300mg |
Provides a balance of Omega 3, 6 & 9 fatty acids.
How to Use
- Take 1 capsule daily with food
- Do not exceed recommended dose
When to Use
- Daily with a meal for optimal absorption
- Best taken consistently for ongoing support
Stack With
- Multivitamin (for overall health support)
- Vitamin D (for immune and bone health)
- Magnesium (for muscle and nerve support)
Safety Information
- Food supplements should not replace a balanced diet
- Consult your GP if pregnant, breastfeeding, or on medication
- Contains fish – not suitable for those with fish allergies
- Keep out of reach of children
FAQs
What is the benefit of Omega 3-6-9?
It provides a balanced intake of essential fatty acids to support heart, brain, and joint health.
Do I need all three omegas?
Omega-3 is essential, while Omega-6 and 9 help support overall fatty acid balance.
Can I take this daily?
Yes, one capsule daily is recommended.
Does it help cholesterol?
Omega-3 supports maintenance of normal blood triglyceride levels.
Is this good for joints?
Yes, fatty acids can help support joint comfort and flexibility.
Can I take it with other supplements?
Yes, it stacks well with multivitamins and vitamin D.
Does it help brain function?
Yes, DHA contributes to normal brain function.
Is it suitable for skin health?
Yes, especially due to evening primrose oil.
Is it better than fish oil alone?
It provides broader fatty acid support beyond Omega-3.
How long before I notice benefits?
Typically several weeks with consistent use.
Are there any side effects?
Generally well tolerated when taken as directed.
Is it suitable for long-term use?
Yes, within recommended guidelines.
Product Details
- Brand: Sona
- Product Type: Omega 3-6-9 Supplement
- Pack Size: 90 Capsules
- Format: Softgel Capsules
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
