Sona Super Evening Primrose Oil 500mg 30 Capsules Twin Pack
Sona Super Evening Primrose Oil 500mg 30 Capsules Twin Pack
2-month supply of essential fatty acids to support skin health, hormonal balance and overall wellbeing
Quick Highlights
- Twin pack: 2 x 30 capsules (60 capsules total)
- 500mg evening primrose oil per capsule
- Rich in GLA (gamma-linolenic acid)
- Supports skin, hormones & wellbeing
- Helps maintain healthy skin hydration
- Convenient daily capsule format
- Great value twin pack
Overview
Sona Super Evening Primrose Oil provides a natural source of omega-6 fatty acids, particularly gamma-linolenic acid (GLA), which plays a key role in supporting skin health and hormonal balance.
This twin pack offers a convenient 2-month supply, ideal for consistent daily use — which is important for optimal results with essential fatty acids.
Evening primrose oil is widely used to support skin hydration, hormonal wellbeing and general health.
Why Choose This Product
- Provides essential fatty acids including GLA
- Supports hormonal balance and skin health
- Convenient twin pack for better value
- Easy-to-take daily capsules
- Suitable for long-term use
- Trusted Sona quality formulation
Who It’s For
Suitable for individuals who want to:
- Support skin health and hydration
- Maintain hormonal balance
- Support women’s health
- Increase essential fatty acid intake
- Support overall wellbeing
What It Helps Support
- Skin hydration and elasticity
- Hormonal balance
- Women’s health support
- General wellbeing
- Essential fatty acid intake
Ingredients
Per capsule:
- Evening Primrose Oil – 500mg
- Providing GLA (Gamma-Linolenic Acid)
Other ingredients:
Capsule Shell (Gelatin, Glycerin)
Nutritional Information
| Nutrient | Per Capsule |
|---|---|
| Evening Primrose Oil | 500mg |
| GLA | Typically ~45–50mg |
How to Use
- Take 1–3 capsules daily with food, or as directed
When to Use
- Daily skin and hormonal support
- During hormonal fluctuations
- As part of a long-term wellness routine
- When increasing essential fatty acid intake
Stack With
- Omega-3 supplement
- Multivitamin supplement
- Magnesium supplement
- Skin support supplement
- Vitamin B complex
Safety Information
- Do not exceed recommended intake
- Food supplements should not replace a balanced diet
- Consult a healthcare professional if pregnant or under medical supervision
- Keep out of reach of children
FAQs
1. What is evening primrose oil used for?
It is commonly used for skin health and hormonal balance.
2. What is GLA?
Gamma-linolenic acid, an omega-6 fatty acid.
3. How many capsules should I take daily?
Typically 1–3 capsules per day.
4. Is it suitable for long-term use?
Yes.
5. Does it help skin hydration?
Yes, it supports healthy skin.
6. Is it suitable for men?
Yes, though often used for women’s health.
7. Can I take it with omega-3?
Yes, they complement each other.
8. Is it vegetarian?
No, capsules contain gelatin.
9. How long does the twin pack last?
Up to 2 months depending on dosage.
10. Can it help with hormonal balance?
It may support hormonal wellbeing.
11. Does it support overall health?
Yes, through essential fatty acids.
12. When is best to take it?
With food.
Product Details
- Brand: Sona
- Product: Super Evening Primrose Oil 500mg
- Pack Size: Twin Pack (2 x 30 Capsules)
- Total Capsules: 60
- Serving Size: 1 capsule
- Suitability: Not suitable for vegetarians
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We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
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We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |