Sona Omega 3 Fish Oil 1000mg Capsules 90
Sona Omega 3 Fish Oil 1000mg Capsules 90
Daily Heart, Brain & Vision Support with High-Quality Fish Oil
Quick Highlights
- 1000mg fish oil per capsule
- Provides Omega-3 fatty acids including EPA & DHA
- Supports heart, brain, and vision health
- Helps maintain normal triglyceride levels
- Easy-to-take daily capsules
- 90 capsules – 3 month supply
Overview
Sona Omega 3 Fish Oil 1000mg Capsules provide a convenient daily source of essential Omega-3 fatty acids, including EPA and DHA, which play a key role in supporting heart, brain, and eye health.
Omega-3s are essential fats that the body cannot produce on its own, making supplementation beneficial—especially for those who do not regularly consume oily fish.
Manufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.
Quick Benefits
- Supports normal heart function (EPA & DHA)
- Contributes to normal brain function (DHA)
- Helps maintain normal vision (DHA)
- Supports normal blood triglyceride levels
- Promotes general wellbeing
Why Choose Sona Omega 3 Fish Oil 1000mg?
- High-strength 1000mg fish oil capsules
- Convenient daily supplementation
- Ideal for long-term use
- Suitable for those with low fish intake
- Trusted Irish pharmacy brand
Who It’s For
- Adults seeking heart and cardiovascular support
- Individuals supporting brain function
- Those wanting to maintain eye health
- People not consuming enough oily fish
What It Helps Support
- Heart health
- Brain function
- Vision health
- Cholesterol and triglyceride balance
- General wellbeing
Ingredients (Per Capsule)
-
Fish Oil (1000mg)
- Providing EPA (Eicosapentaenoic Acid)
- Providing DHA (Docosahexaenoic Acid)
- Capsule shell (gelatine), glycerol
Nutritional Information (Per Capsule)
| Ingredient | Amount |
|---|---|
| Fish Oil | 1000mg |
| EPA | Typically ~180mg |
| DHA | Typically ~120mg |
Values may vary slightly – refer to product label.
How to Use
- Take 1–3 capsules daily with food
- Do not exceed recommended dose
When to Use
- Daily for ongoing heart, brain, and vision support
- Best taken with meals for optimal absorption
Stack With
- Multivitamin supplement (for overall health)
- Vitamin D supplement (for immune and bone support)
- CoQ10 supplement (for heart and energy support)
Safety Information
- Contains fish – not suitable for those with fish allergies
- Consult your GP if pregnant, breastfeeding, or on medication
- Food supplements should not replace a balanced diet
- Keep out of reach of children
FAQs
What are Omega-3 fatty acids?
Omega-3s are essential fats that support heart, brain, and eye health.
What do EPA and DHA do?
EPA supports heart health, while DHA supports brain and vision.
Can I take this every day?
Yes, daily use is recommended.
Is 1000mg a strong dose?
It is a standard and effective daily dose.
How many capsules should I take?
Typically 1–3 daily, depending on needs.
Does it help cholesterol?
Omega-3 supports maintenance of normal triglyceride levels.
Is it good for brain health?
Yes, DHA contributes to normal brain function.
Can I take it with other supplements?
Yes, especially with multivitamins or CoQ10.
Are there side effects?
Generally well tolerated.
Should I take it with food?
Yes, to improve absorption.
Is it suitable long-term?
Yes, when taken as directed.
Does it support eye health?
Yes, DHA contributes to normal vision.
Product Details
- Brand: Sona
- Product Type: Omega 3 Fish Oil Supplement
- Strength: 1000mg
- Pack Size: 90 Capsules
- Format: Softgel Capsules
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
