Sona B Complex Time Release Tablets 30
Sona B Complex Time Release Tablets 30
High-strength time-release B vitamins to support energy, nervous system and psychological function
Quick Highlights
- High-strength B vitamin complex
- Time-release formula for gradual nutrient delivery
- Contributes to reduction of tiredness and fatigue
- Supports normal energy-yielding metabolism
- Contributes to normal functioning of the nervous system
- 30 tablets supply
Overview
Sona B Complex Time Release Tablets provide a comprehensive blend of essential B vitamins in a convenient one-a-day format.
This time-release formula is designed to gradually release nutrients throughout the day. B vitamins play an important role in energy metabolism, nervous system function and psychological wellbeing.
Why Choose Sona B Complex Time Release
- High-potency B vitamin formulation
- Time-release technology for sustained delivery
- Provides EFSA-approved nutritional benefits
- One-a-day convenient tablet
- From trusted Irish brand Sona
Who It’s For
- Adults looking to support energy levels
- Those experiencing tiredness or fatigue
- Individuals with busy or demanding lifestyles
- People seeking nervous system support
What It Helps Support
- Reduction of tiredness and fatigue (B2, B3, B5, B6, B12, Folate)
- Normal energy-yielding metabolism (B vitamins)
- Normal functioning of the nervous system (B1, B2, B3, B6, B12)
- Normal psychological function (B1, B3, B6, B12, Folate)
- Normal red blood cell formation (B6, B12, Folate)
Ingredients
- Bulking Agents (Calcium carbonate, Microcrystalline cellulose, Hydroxypropyl methylcellulose)
- Thiamin mononitrate (Vitamin B1)
- Pyridoxine hydrochloride (Vitamin B6)
- Calcium-D-pantothenate (Vitamin B5)
- Riboflavin (Vitamin B2)
- Nicotinamide (Vitamin B3)
- Anti-caking Agents (Silicon dioxide, Stearic acid, Magnesium stearate)
- Para-aminobenzoic acid (PABA)
- Choline bitartrate
- Inositol
- Coating (Vegetable glycerine)
- Folic acid
- Biotin
- Cyanocobalamin (Vitamin B12)
Nutritional Information
Per Tablet:
| Nutrient | Amount | %NRV |
|---|---|---|
| Thiamin (B1) | 50 mg | 4545% |
| Riboflavin (B2) | 50 mg | 3571% |
| Niacin | 50 mg NE | 313% |
| Pantothenic Acid | 50 mg | 833% |
| Vitamin B6 | 50 mg | 3571% |
| Folic Acid | 400 µg | 200% |
| Vitamin B12 | 25 µg | 1000% |
| Biotin | 50 µg | 100% |
| Choline | 6.25 mg | – |
| Inositol | 6.25 mg | – |
| PABA | 6.25 mg | – |
NRV = Nutrient Reference Value
How to Use
- Take 1 tablet daily with food
- Do not exceed the recommended daily intake
When to Use
- Daily as part of a balanced diet
- Particularly useful during periods of fatigue or increased demand
Stack With
- Magnesium – contributes to reduction of tiredness and fatigue
- Vitamin C – supports energy metabolism
- Omega-3 – for general wellbeing
Safety Information
- Food supplement – not a substitute for a varied and balanced diet
- Do not exceed recommended daily dose
- Consult a healthcare professional if pregnant, breastfeeding or taking medication
- Keep out of reach of children
FAQs
What makes this different from standard B complex?
It uses a time-release formula for gradual nutrient delivery.
Does it help with fatigue?
Yes, several B vitamins contribute to reduction of tiredness and fatigue.
How often should I take it?
One tablet daily.
Is it high strength?
Yes, it contains high levels of B vitamins.
Can I take it long-term?
Yes, when used as directed.
Does it support energy?
Yes, B vitamins contribute to normal energy metabolism.
Does it support the nervous system?
Yes, multiple B vitamins contribute to normal nervous system function.
Can I take it with other supplements?
Yes, but consider total intake.
When should I take it?
With food, typically once daily.
Are there side effects?
Generally well tolerated.
Does it replace a healthy diet?
No.
Who should avoid it?
Anyone allergic to the ingredients.
Product Details
- Pack Size: 30 tablets
- Form: Tablets
- Category: Food Supplement
- Type: Time-release B Complex
- Serving Size: 1 tablet daily
- Suitable For: Adults
- Brand: Sona
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We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
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We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
