One Nutrition Organic Pure MCT Oil 300ml
One Nutrition Organic Pure MCT Oil 300ml
Fast-absorbing energy from organic coconut-derived MCT oil
A clean, versatile source of fast energy designed to support daily nutrition, keto lifestyles and active routines.
Quick Highlights
- 300ml bottle
- 100% MCT oil from organic coconut oil
- Provides fast, efficient energy
- Ideal for keto and low-carb lifestyles
- Tasteless and easy to mix
- No additives or fillers
- Vegan, gluten-free, dairy-free and soy-free
Overview
One Nutrition Organic Pure MCT Oil provides a concentrated source of medium chain triglycerides (MCTs) derived from organic coconut oil.
Unlike long-chain fats, MCTs are rapidly absorbed and used by the body as a source of energy. This makes it an ideal addition to coffee, smoothies or meals for those looking to support energy intake in a simple, convenient way.
Why Choose This Product
- Pure MCT oil with no fillers or additives
- Derived from organic coconut oil
- Neutral taste for versatile use
- Easy to add to drinks and meals
- Suitable for daily routines
Who It’s For
- Adults following keto or low-carb diets
- Individuals looking to increase fat intake
- Those wanting a convenient energy source
- People adding functional fats to meals
- Anyone with an active or busy lifestyle
What It Helps Support
- Energy intake as part of a balanced diet
- Daily nutritional support
- Keto and low-carb dietary routines
- Convenient healthy fat intake
Ingredients
Medium chain triglycerides (MCT oil) from organic virgin coconut oil.
Nutritional Information
Per 1 Tablespoon (15ml):
| Nutrient | Amount | % RI |
|---|---|---|
| Energy | 552 kJ / 130 kcal | 6.5% |
| Fat | 14g | 20% |
| – of which saturates | 14g | 70% |
| Carbohydrate | 0g | 0% |
| – of which sugars | 0g | 0% |
| Protein | 0g | 0% |
| Salt | 0g | 0% |
How to Use
Start with 1 teaspoon daily and gradually increase to 1–3 tablespoons per day.
Add to coffee, smoothies or food. Do not exceed the recommended intake.
When to Use
- In the morning (e.g. coffee)
- Before or during busy days
- As part of a keto or low-carb routine
- Added to meals or smoothies
Stack With
- Collagen powder – for daily nutrition support
- Greens powder – for overall nutrient balance
- Magnesium supplement – for daily wellbeing
- Protein powder – for active lifestyles
FAQs
What is MCT oil?
A source of medium chain triglycerides, a type of fat used by the body as energy.
What are MCTs?
They are fats derived from coconut oil that are processed differently from standard fats.
Is this suitable for keto?
Yes, it is widely used in ketogenic and low-carb diets.
How do I take it?
Add to coffee, smoothies or food.
Can I take it daily?
Yes, it is suitable for daily use.
Does it have a taste?
It has a neutral taste.
Can I cook with it?
Best used in cold or low-heat applications.
Is it organic?
Yes, it is sourced from organic coconut oil.
Is it suitable for vegans?
Yes, it is plant-based.
Can it cause side effects?
High intake may cause digestive discomfort if introduced too quickly.
How long does it last?
Depends on usage, typically several weeks.
Can I use it in coffee?
Yes, commonly used in coffee.
Product Details
- Brand: One Nutrition
- Format: Liquid
- Pack Size: 300ml
- Product Type: Food Supplement
- Suitable For: Adults & Vegans
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
