One Nutrition Cold Pressed Flax Seed Oil 90 Capsules
One Nutrition Cold Pressed Flax Seed Oil 90 Capsules
Plant-based omega support for heart, brain & everyday wellness
Quick Highlights
- Cold pressed virgin flax seed oil
- Rich in plant-based Omega-3 (ALA)
- Supports heart, brain & skin health
- Convenient vegetarian softgel capsules
- Vegan, gluten-free, soy-free & dairy-free
- Clean, natural source of essential fatty acids
Overview
One Nutrition® Cold Pressed Flax Seed Oil provides a pure, plant-based source of Omega-3 fatty acids, derived from carefully selected flax seeds using a cold-press extraction method to preserve nutritional integrity.
Each capsule delivers essential fatty acids, particularly alpha-linolenic acid (ALA), which plays a key role in supporting cardiovascular health, brain function, and overall wellbeing.
Why Choose This Product
Unlike standard oils, this formula is cold pressed and unrefined, ensuring maximum nutrient retention. It’s an ideal choice for those seeking a vegan alternative to fish oil, offering daily omega support in an easy-to-take capsule form.
Who It’s For
- Individuals looking for plant-based omega-3 support
- Those avoiding fish oils
- Customers supporting heart and cardiovascular health
- People wanting support for skin, hair, and brain function
- General wellness and daily supplementation
What It Helps Support
- Heart and cardiovascular health
- Brain function and cognitive support
- Healthy skin and hair
- Anti-inflammatory balance
- General wellbeing
Ingredients (Per Capsule)
- Cold pressed virgin flax seed oil (Linum usitatissimum)
Capsule shell: Vegetable softgel (hypromellose)
Nutritional Information (Per Capsule)
| Nutrient | Amount |
|---|---|
| Energy | 44 kJ / 10 kcal |
| Fat | 1 g |
| – Saturated Fat | 0.10 g |
| – Polyunsaturates | 70 mg |
| – Alpha Linolenic Acid (ALA) | 56 mg |
| – Linoleic Acid | 16 mg |
| – Monounsaturates | 20 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 0.39 g |
| Sodium | 0.44 mg |
| Protein | 0 g |
| Fibre | 0 mg |
How to Use
Take 1–3 capsules daily with food, or as directed by a healthcare professional.
When to Use
- With meals for better absorption
- Daily for ongoing omega support
- As part of a heart-healthy lifestyle
Stack With
- Vitamin D for overall wellness
- Magnesium for muscle and nervous system support
- Multivitamins for daily nutritional balance
Safety Information
- Food supplements should not replace a varied diet
- Do not exceed the recommended dose
- Consult a healthcare professional if pregnant, breastfeeding, or on medication
- Store in a cool, dry place
- Keep out of reach of children
FAQs
1. Is this a good alternative to fish oil?
Yes, it provides plant-based omega-3 (ALA), making it ideal for vegans and vegetarians.
2. What type of omega does it contain?
Primarily alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid.
3. Is it suitable for vegans?
Yes, it is vegan-friendly and free from animal ingredients.
4. Does it help heart health?
Omega-3 fatty acids contribute to normal heart function.
5. Can I take it daily?
Yes, it is designed for daily supplementation.
6. Will it help skin and hair?
Omega fatty acids support healthy skin and hair.
7. Does it contain EPA or DHA?
No, it contains ALA, which the body can convert (in small amounts) to EPA and DHA.
8. Is it free from allergens?
Yes, it is gluten-free, soy-free, and dairy-free.
9. When is the best time to take it?
With meals for optimal absorption.
10. Can I take it with other supplements?
Yes, it stacks well with most daily supplements.
11. Does it need refrigeration?
Capsules are stable, but store in a cool place.
12. Is cold-pressed important?
Yes, it preserves the natural nutrients and quality of the oil.
Product Details
- Size: 90 capsules
- Format: Vegetarian softgel capsules
- Category: Omega Oils / Essential Fatty Acids
- Brand: One Nutrition®
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
