One Nutrition Cold Pressed Flax Seed Oil 90 Capsules
One Nutrition Cold Pressed Flax Seed Oil 90 Capsules
Plant-Based Omega-3 Support for Heart, Brain & Everyday Wellbeing
One Nutrition Cold Pressed Flax Seed Oil provides a natural source of plant-based Omega-3 fatty acids from carefully selected flax seeds. Using a cold-pressed extraction process, the oil retains its natural nutritional profile, delivering alpha-linolenic acid (ALA) in convenient vegetarian capsules.
Ideal for those seeking a vegan-friendly alternative to fish oil, this daily supplement supports overall wellbeing as part of a balanced diet and healthy lifestyle.
Quick Highlights
- 90 vegetarian capsules
- Cold pressed virgin flax seed oil
- Natural source of Omega-3 (ALA)
- Plant-based alternative to fish oil
- Vegan friendly
- Gluten free
- Dairy free
- Soy free
- Easy-to-swallow capsules
- Suitable for daily use
- Unrefined oil source
- Convenient omega supplementation
Product Facts
| Feature | Detail |
|---|---|
| Product Name | One Nutrition Cold Pressed Flax Seed Oil |
| Format | Vegetarian Capsules |
| Pack Size | 90 Capsules |
| Key Ingredient | Cold Pressed Virgin Flax Seed Oil |
| Suitable For | Adults, Vegetarians & Vegans |
| Free From | Gluten, Dairy, Soy |
Who Is It For
- Adults seeking plant-based omega support
- Vegetarians and vegans
- Individuals avoiding fish oil supplements
- Those looking to increase Omega-3 intake
- People supporting a balanced diet
- Anyone seeking daily essential fatty acid supplementation
Key Benefits
- Alpha-linolenic acid (ALA) contributes to the maintenance of normal blood cholesterol levels with a daily intake of 2g ALA
- Provides a natural source of plant-based Omega-3 fatty acids
- Supports daily nutritional intake of essential fatty acids
- Suitable for long-term supplementation as part of a balanced diet
- Convenient alternative to fish-derived omega supplements
Why Choose This Product
One Nutrition Cold Pressed Flax Seed Oil uses carefully selected flax seeds and a cold-press extraction process to preserve the oil's natural qualities. Unlike fish oil products, it provides a completely plant-based source of Omega-3 fatty acids, making it suitable for vegetarian and vegan lifestyles.
The convenient capsule format eliminates the taste and storage challenges associated with liquid flax oil.
Helpful Product Information
Quick Answer
One Nutrition Cold Pressed Flax Seed Oil is a vegan-friendly Omega-3 supplement providing plant-based alpha-linolenic acid (ALA) from cold-pressed flax seeds in convenient capsules.
Common Questions
Is flax seed oil a vegan alternative to fish oil?
Yes, flax seed oil provides plant-based Omega-3 fatty acids.
What type of Omega-3 does it contain?
It contains alpha-linolenic acid (ALA).
Can it be taken daily?
Yes, it is designed for everyday supplementation.
Is it suitable for vegetarians and vegans?
Yes, it contains no animal-derived ingredients.
Trust & Pharmacist Advice
Omega-3 fatty acids form an important part of a balanced diet. For individuals who do not consume oily fish or prefer plant-based supplements, flax seed oil offers a convenient source of alpha-linolenic acid (ALA).
One Nutrition Cold Pressed Flax Seed Oil provides a natural, vegan-friendly source of Omega-3 in an easy-to-take capsule format. While ALA contributes to the maintenance of normal blood cholesterol levels at a daily intake of 2g, food supplements should always be used alongside a varied diet and healthy lifestyle.
If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your healthcare professional before use.
Not Suitable For
- Individuals allergic to any ingredient
- Children unless advised by a healthcare professional
- Anyone advised against taking omega supplements by their healthcare provider
How to Use
Take 1–3 capsules daily with food, or as directed by a healthcare professional.
Do not exceed the recommended daily intake.
Ingredients (with Active Amounts)
| Ingredient | Amount Per Capsule |
|---|---|
| Cold Pressed Virgin Flax Seed Oil | 1g |
| Alpha-Linolenic Acid (ALA) | 56mg |
| Linoleic Acid | 16mg |
Other Ingredients:
- Vegetable Softgel Capsule (Hypromellose)
Nutritional Information
| Nutrient | Per Capsule |
|---|---|
| Energy | 44kJ / 10kcal |
| Fat | 1g |
| Saturated Fat | 0.10g |
| Polyunsaturates | 70mg |
| Alpha-Linolenic Acid (ALA) | 56mg |
| Linoleic Acid | 16mg |
| Monounsaturates | 20mg |
| Cholesterol | 0mg |
| Carbohydrates | 0.39g |
| Sodium | 0.44mg |
| Protein | 0g |
| Fibre | 0mg |
Warnings
- Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle
- Do not exceed the recommended daily intake
- Keep out of reach of children
- Store in a cool, dry place
- Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision
- Do not use if seal is broken
Delivery in Ireland
Order One Nutrition Cold Pressed Flax Seed Oil 90 Capsules online from Lir Pharmacy for fast nationwide delivery throughout Ireland.
Enjoy trusted Irish pharmacy service, expert advice and convenient home delivery.
FAQs
What is flax seed oil?
Flax seed oil is a plant-derived oil naturally rich in Omega-3 fatty acids, particularly alpha-linolenic acid (ALA).
Is this a vegan alternative to fish oil?
Yes, it provides plant-based Omega-3 fatty acids.
What Omega-3 does it contain?
It contains alpha-linolenic acid (ALA).
Can I take it every day?
Yes, it is suitable for daily use.
How many capsules should I take?
Take 1–3 capsules daily unless otherwise advised.
Is it suitable for vegetarians?
Yes.
Is it suitable for vegans?
Yes.
Does it contain gluten?
No, it is gluten free.
Does it contain dairy?
No, it is dairy free.
Does it contain soy?
No, it is soy free.
What does cold pressed mean?
Cold pressing helps preserve the oil's natural nutritional profile during extraction.
Can I take it alongside other supplements?
Yes, although you should always check for suitability if taking multiple supplements.
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
