One Nutrition Ocean Mag 60 Capsules
One Nutrition Ocean Mag 60 Capsules
Marine-sourced magnesium to support energy, muscle function and daily wellbeing
A clean, ocean-derived magnesium formula designed to support daily mineral intake in a natural, bioavailable form.
Quick Highlights
- 60 capsules (30-day supply)
- Magnesium sourced from Atlantic seawater
- Supports energy, muscle and nervous system function
- Contributes to reduction of tiredness and fatigue
- Convenient capsule format
- Vegan, gluten-free, dairy-free and soy-free
Overview
Filtered from clean Atlantic seawater, Ocean Mag provides a convenient way to support your daily magnesium intake.
Magnesium is an essential mineral involved in many important functions in the body, yet intake can often be lower than recommended in modern diets. Lifestyle factors such as busy routines, intense exercise and dietary habits may further impact magnesium levels.
This marine-sourced formula offers a simple, effective way to help maintain adequate magnesium intake as part of a balanced diet and healthy lifestyle.
Why Choose This Product
- Marine-derived magnesium source
- Naturally sourced from Atlantic seawater
- Clean, simple formulation
- Easy daily capsule format
- Designed for consistent use
Who It’s For
- Adults looking to support magnesium intake
- Individuals with active or busy lifestyles
- Those looking for muscle and energy support
- People seeking a clean mineral supplement
What It Helps Support
- Normal muscle function
- Reduction of tiredness and fatigue
- Normal psychological function
- Normal nervous system function
- Normal energy-yielding metabolism
Ingredients
Magnesium (from Atlantic seawater).
Capsule shell: Vegetable cellulose.
Nutritional Information
Per 2 Capsules:
| Nutrient | Amount | % RI |
|---|---|---|
| Magnesium | Refer to packaging | * |
How to Use
Take 2 capsules daily with water. Do not exceed the recommended intake.
When to Use
- Daily as part of your routine
- With meals
- In the evening if preferred
- During periods of increased demand
Stack With
- Vitamin D3 – for overall wellbeing
- Omega-3 supplement – for daily support
- Multivitamin – for full nutritional coverage
- Electrolyte supplement – for hydration routines
FAQs
What is Ocean Mag?
A magnesium supplement sourced from Atlantic seawater.
Why is magnesium important?
It contributes to muscle function, energy metabolism and nervous system function.
How do I take it?
Take 2 capsules daily with water.
Can I take it every day?
Yes, it is suitable for daily use.
Is it gentle on the stomach?
Yes, it is generally well tolerated.
When should I take it?
Any time of day, often in the evening.
Is it suitable for vegans?
Yes, it uses plant-based capsules.
Can I take it with other supplements?
Yes, but consider your total magnesium intake.
Does it help with tiredness?
Magnesium contributes to reduction of tiredness and fatigue.
How long should I take it for?
It can be used daily long-term.
Does it contain allergens?
Free from gluten, soy and dairy.
Does it replace a healthy diet?
No, it complements a balanced diet.
Product Details
- Brand: One Nutrition
- Format: Capsules
- Pack Size: 60 Capsules
- Product Type: Food Supplement
- Suitable For: Adults & Vegans
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
