Terranova Vitamin D3 & Vitamin K2 50 Capsules
Terranova Vitamin D3 & Vitamin K2 50 Capsules
High-strength vegan vitamins D3 and K2 with Magnifood® botanicals to support immune function, bone health and normal calcium metabolism
Terranova Vitamin D3 & Vitamin K2 combines 2000IU (50µg) of vegan vitamin D3 from lichen with 100µg of vitamin K2 as MenaQ7® MK-7 in a clean, additive-free formula. Enhanced with Terranova's Magnifood® botanical complex, this vegan supplement is designed to complement a balanced diet and healthy lifestyle while supporting bone health, normal calcium utilisation and immune function.
Overview
Terranova Vitamin D3 & Vitamin K2 provides two complementary nutrients in a convenient once-daily capsule. Vitamin D3 contributes to the normal absorption and utilisation of calcium and phosphorus, while vitamin K contributes to the maintenance of normal bones and normal blood clotting.
The formula is enhanced with Terranova's Magnifood® Complex, containing stabilised rice bran, organic pumpkin seed, organic shiitake mushroom, organic kale leaf and organic parsley. Like all Terranova products, it contains no fillers, binders or artificial additives and is suitable for vegans and vegetarians.
Quick Highlights
- 2000IU (50µg) vegan vitamin D3 from lichen
- 100µg vitamin K2 as MenaQ7® MK-7
- Vitamin D contributes to normal immune system function
- Vitamin D contributes to the maintenance of normal bones and teeth
- Vitamin K contributes to the maintenance of normal bones
- Vitamin K contributes to normal blood clotting
- Supports normal absorption and utilisation of calcium and phosphorus
- Includes 500mg Magnifood® Complex
- Suitable for vegans and vegetarians
- No fillers, binders or artificial additives
- One capsule daily
- 50 vegetable capsules
Product Facts
| Feature | Details |
|---|---|
| Product Name | Terranova Vitamin D3 & Vitamin K2 |
| Brand | Terranova |
| Format | Vegetable Capsules |
| Pack Size | 50 Capsules |
| Vitamin D3 | 50µg (2000IU) |
| Vitamin K2 | 100µg (MenaQ7® MK-7) |
| Suitable For | Adults |
| Dietary Information | Vegan & Vegetarian |
Who Is It For?
- Adults wishing to support normal bone health.
- Individuals seeking additional vitamin D intake.
- Adults looking for a combined vitamin D3 and K2 supplement.
- Vegans and vegetarians.
- Those looking for an additive-free daily supplement.
Key Benefits
- Vitamin D contributes to the normal function of the immune system.
- Vitamin D contributes to the maintenance of normal bones.
- Vitamin D contributes to the maintenance of normal teeth.
- Vitamin D contributes to normal muscle function.
- Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus.
- Vitamin D contributes to normal blood calcium levels.
- Vitamin D has a role in the process of cell division.
- Vitamin K contributes to normal blood clotting.
- Vitamin K contributes to the maintenance of normal bones.
No authorised EFSA health claims currently exist for the Magnifood® botanical ingredients.
Why Choose This Product
Terranova combines vegan vitamin D3 sourced from lichen with highly bioavailable vitamin K2 as MenaQ7® MK-7 in a clean-label formula free from fillers, binders and artificial additives.
The addition of Terranova's Magnifood® Complex reflects the brand's wholefood-inspired approach to supplementation while remaining suitable for vegan and vegetarian lifestyles.
Helpful Product Information
Quick Answer
Terranova Vitamin D3 & Vitamin K2 provides 50µg (2000IU) of vegan vitamin D3 and 100µg of vitamin K2 (MenaQ7® MK-7) in a convenient once-daily vegan capsule.
Common Questions
Is the vitamin D vegan?
Yes. The vitamin D3 is derived from lichen.
Can I take it every day?
Yes. Take one capsule daily with food unless otherwise advised by your healthcare professional.
Trust & Pharmacist Advice
Vitamin D and vitamin K both play recognised roles in maintaining normal bone health. Vitamin D contributes to normal calcium absorption and immune function, while vitamin K contributes to the maintenance of normal bones and normal blood clotting.
Individuals with limited sunlight exposure, increasing age or restricted dietary intake may choose a vitamin D supplement to help maintain adequate intake.
If you are taking anticoagulant medicines such as warfarin or other vitamin K antagonists, seek advice from your GP, pharmacist or healthcare professional before taking vitamin K supplements.
Not Suitable For
This product may not be suitable for:
- Children unless advised by a healthcare professional.
- Anyone allergic to any ingredient.
- Individuals taking vitamin K antagonist anticoagulants unless advised by their healthcare professional.
- Anyone advised against vitamin D or vitamin K supplementation.
How to Use
- Adults: Take 1 capsule daily with food.
- Swallow with water.
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Ingredients
Active Nutrients
- Vitamin D3 (Vegan Cholecalciferol from Lichen) – 50µg (2000IU)
- Vitamin K2 as MK-7 (MenaQ7®) – 100µg
Magnifood® Complex (500mg)
- Stabilised Rice Bran – 150mg
- Organic Pumpkin Seed – 100mg
- Organic Shiitake Mushroom (Fresh Freeze Dried) – 100mg
- Organic Kale Leaf (Fresh Freeze Dried) – 100mg
- Organic Parsley (Fresh Freeze Dried) – 50mg
Additional Ingredient
- Vegan MCT Powder – 50mg
Other Ingredient
- Vegetable Capsule Shell (Hydroxypropyl Methylcellulose)
Free from:
- Wheat
- Soy
- Yeast
- Dairy
- Gelatine
- Animal ingredients
- Added sugar
- Artificial colours
- Artificial flavours
- Preservatives
- Fillers and binders
Nutritional Information
| Nutrient | Per Capsule | % NRV* |
|---|---|---|
| Vitamin D3 | 50µg (2000IU) | 1000% |
| Vitamin K2 (MK-7) | 100µg | 133% |
Magnifood® Complex
| Ingredient | Per Capsule |
|---|---|
| Stabilised Rice Bran | 150mg |
| Organic Pumpkin Seed | 100mg |
| Organic Shiitake Mushroom | 100mg |
| Organic Kale Leaf | 100mg |
| Organic Parsley | 50mg |
| Total Magnifood® Complex | 500mg |
*NRV = Nutrient Reference Value.
Warnings
- Food supplement.
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Keep out of the sight and reach of young children.
- Store in a cool, dry place.
- Consult your healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.
- If you are taking anticoagulant medication (such as warfarin), seek medical advice before taking this product.
Delivery in Ireland
Order Terranova Vitamin D3 & Vitamin K2 50 Capsules from Lir Pharmacy for fast, reliable delivery throughout Ireland. Our pharmacists are available to provide expert advice on choosing the right supplement for your needs.
FREE delivery anywhere in Ireland on orders over €50.
FAQs
1. What is Terranova Vitamin D3 & Vitamin K2 used for?
This food supplement provides vitamin D3 and vitamin K2 to support normal immune function, maintenance of normal bones, normal muscle function and normal blood clotting as part of a balanced diet and healthy lifestyle.
2. How much vitamin D3 does each capsule contain?
Each capsule provides 50µg (2000IU) of vegan vitamin D3 from lichen.
3. How much vitamin K2 does each capsule provide?
Each capsule provides 100µg of vitamin K2 as MenaQ7® MK-7.
4. Why are vitamins D3 and K2 combined?
They are commonly combined because both contribute to the maintenance of normal bones. Vitamin D also contributes to normal calcium absorption and utilisation.
5. Is this supplement suitable for vegans?
Yes. Both the vitamin D3 source and capsule shell are suitable for vegan and vegetarian diets.
6. What is MenaQ7®?
MenaQ7® is a branded form of vitamin K2 as menaquinone-7 (MK-7), used in this Terranova formulation.
7. Can I take this alongside calcium supplements?
Many people take vitamin D with calcium. If you take calcium supplements or prescription medicines, seek personalised advice from your pharmacist or healthcare professional.
8. Can I take this every day?
Yes. The recommended intake is one capsule daily with food.
9. Does it contain artificial additives?
No. Terranova products contain no fillers, binders, artificial colours, flavours or preservatives.
10. Can I take this if I use warfarin?
Vitamin K supplements are generally not suitable unless specifically recommended by your healthcare professional because they may affect anticoagulant therapy.
11. What is the Magnifood® Complex?
Magnifood® is Terranova's proprietary blend of botanical ingredients including rice bran, pumpkin seed, shiitake mushroom, kale and parsley. There are no authorised EFSA health claims for these botanical ingredients.
12. Why buy Terranova Vitamin D3 & Vitamin K2 from Lir Pharmacy?
Lir Pharmacy supplies genuine Terranova supplements, offers pharmacist support and provides fast delivery throughout Ireland, with FREE delivery anywhere in Ireland on orders over €50.
Product Details
| Feature | Details |
|---|---|
| Brand | Terranova |
| Product Type | Food Supplement |
| Format | Vegetable Capsules |
| Pack Size | 50 Capsules |
| Vitamin D3 | 50µg (2000IU) |
| Vitamin K2 | 100µg (MenaQ7® MK-7) |
| Suitable For | Adults |
| Dietary Information | Vegan & Vegetarian |
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We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
