Optimum Nutrition Plant Protein Vanilla (684g)
Optimum Nutrition Plant Protein Vanilla (684g)
Clean Plant-Based Protein for Muscle Support, Recovery & Daily Nutrition
Looking for a dairy-free protein that still delivers results? This plant-based formula provides high-quality protein to support muscle growth, recovery and everyday performance — without compromise.
Quick Highlights
- 684g tub (approx. 19–20 servings)
- Plant-based protein blend
- Smooth vanilla flavour
- ~24g protein per serving
- Vegan-friendly formula
- No dairy, no lactose
- Easy to mix and digest
Quick Benefits
- Supports muscle growth and repair
- Ideal for vegan and dairy-free diets
- Helps meet daily protein requirements
- Easy digestion compared to whey
- Supports recovery and overall nutrition
Overview
Optimum Nutrition Plant Protein Vanilla is a premium plant-based protein powder combining pea, rice and other plant proteins to deliver a complete amino acid profile.
Designed for those avoiding dairy or following a vegan lifestyle, it provides a convenient way to support muscle recovery, strength and daily protein intake — with a smooth taste and easy mixability.
From Optimum Nutrition — trusted worldwide for quality and performance.
Why Choose This Product
- 100% plant-based protein blend
- ~24g protein per serving
- Dairy-free and lactose-free
- Supports muscle growth and recovery
- Suitable for vegans and vegetarians
- Clean, easy-to-digest formula
Why It Stands Out
- Complete amino acid profile from plant sources
- Lighter on digestion than many whey proteins
- Ideal for sensitive stomachs
- Balanced for both fitness and general health
- Trusted global brand quality
Who It’s For
- Vegans and vegetarians
- Those with lactose intolerance
- Gym-goers and athletes
- Individuals increasing protein intake
- Anyone seeking plant-based nutrition
What It Helps Support
- Muscle growth and repair
- Post-workout recovery
- Lean muscle maintenance
- Daily protein intake goals
- Overall nutrition and wellbeing
Ingredients (Per Serving ~35g)
- Pea Protein
- Rice Protein
- Sacha Inchi Protein
- Flaxseed Powder
- Natural Flavouring (Vanilla)
- Sweeteners (Stevia, etc.)
- Digestive Enzymes
Nutritional Information
Per Serving (~35g):
| Nutrient | Amount |
|---|---|
| Protein | ~24g |
| Energy | ~140–150 kcal |
| Fat | ~3–4g |
| Carbohydrates | ~7–9g |
| Sugars | ~1g |
| Fibre | ~4g |
| Salt | Minimal |
How to Use
- Mix 1 scoop (~35g) with 250–300ml water or plant milk
- Shake or blend until smooth
- Use 1–2 servings daily
When to Use
- Post-workout for recovery
- Between meals for protein support
- Morning or evening as needed
When Will You Notice Results
- Week 1: Improved protein intake
- Weeks 2–4: Better recovery and consistency
- Weeks 4–8: Visible improvements in muscle tone (with training)
Common Mistakes to Avoid
- Not consuming enough total daily protein
- Expecting it to behave exactly like whey (texture differs)
- Using too little liquid (affects taste and smoothness)
- Skipping post-workout intake
Stack With (AOV-Driven)
- Optimum Nutrition Creatine Monohydrate 317g (strength & performance)
- Revive Active Zest Active 30 Sachets (energy & vitality)
- Kinvara 24hr Rosehip Face Serum (skin support with zero ingredient overlap)
FAQs
1. Is this fully vegan?
Yes, 100% plant-based.
2. How much protein per serving?
Approximately 24g.
3. Does it help build muscle?
Yes, when combined with training and adequate intake.
4. Is it easy to digest?
Yes, generally easier than whey.
5. Does it contain dairy?
No, completely dairy-free.
6. Can I mix it with plant milk?
Yes, ideal for better taste and texture.
7. Is it good for weight loss?
Yes, when used within a calorie-controlled diet.
8. Does it taste like whey?
Different texture but smooth and pleasant.
9. How many servings in 684g?
Approximately 19–20 servings.
10. Can I cook with it?
Yes, suitable for smoothies, oats and baking.
11. Does it contain sugar?
Very low sugar content.
12. Is it suitable for beginners?
Yes, ideal for all levels.
Product Details
- Brand: Optimum Nutrition
- Product Type: Plant-Based Protein Powder
- Flavour: Vanilla
- Size: 684g
- Servings: ~20
- Form: Powder
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
