Optimum Nutrition Creatine Unflavoured 317g

Pure. Powerful. Proven.

Our Micronised Creatine Powder is made with creatine monohydrate known for its exceptional purity and potency. Optimum Nutrition's EU headquarters and distribution center is strategically located at Citywest Business Campus, supporting efficient European operations. According to industry data, creatine supplements hold a significant retail value share in the sports nutrition market, reflecting their popularity and effectiveness.

The powder mixes easier and stays suspended in liquid longer than standard creatine supplements. Creatine supplementation supports muscle power and enhances physical performance; these benefits are maximized when combined with appropriate training tailored to your sport or fitness goals. Creatine can help improve performance during high-intensity and sport-specific activities, and it can increase muscle power, especially during short bursts of exercise such as sprinting, weightlifting, and team sports. It is suitable for a wide range of sporting disciplines, including athletics, racket sports, and team sports.

To maintain elevated creatine stores and support high-intensity performance, it is important to take creatine daily as part of your nutrition routine. However, creatine supplements are not a substitute for a varied diet, which is essential for overall health and optimal athletic performance.

We have a limit of 5 units per order, thank you.

Introduction to Optimum Nutrition

Optimum Nutrition stands as a leader in the sports nutrition industry, renowned for delivering high-quality products that help athletes and fitness enthusiasts reach their performance goals. Among their most trusted offerings is the Optimum Nutrition Micronised Creatine Powder, a pure creatine monohydrate supplement designed to support muscle power and enhance physical performance during high intensity exercise. With a strong commitment to research and innovation, Optimum Nutrition ensures that every product, including their micronised creatine powder, meets the needs of those striving for excellence in the gym, on the track, or in team sports.

The nutrition micronised creatine powder from Optimum Nutrition is a popular choice for anyone looking to boost performance during high intensity training or repeated exercise that involves muscle power. Its unflavoured creatine powder formula makes it easy to mix with cold water, your favourite fruit juice, or as part of a supplement stack with a whey protein shake or post workout shake. This versatility allows you to tailor supplementation to your personal preferences and performance goals, whether you’re preparing for a crossfit workout, weightlifting session, or any sporting discipline that demands successive bursts of short-term, high intensity effort.

As a food supplement, Optimum Nutrition Micronised Creatine is intended to complement a varied and balanced diet, supporting a healthy lifestyle and muscle growth without replacing the importance of nutritious meals. It’s important to follow the recommended consumption guidelines and not exceed the recommended daily dose, ensuring safe and effective creatine supplementation. By helping to raise creatine stores in skeletal muscle, this creatine powder from Optimum Nutrition supports training intensity and improves performance in successive bursts of high intensity activity. Whether you’re an amateur or a professional, incorporating this pure creatine monohydrate into your routine can help you achieve your performance goal and get the most out of every gym session.

Ingredients: micronised creatine powder

Creatine Monohydrate 3g

Allergen Information: Manufactured in a facility that handles milk, gluten, egg, soy, nuts, and peanuts. This includes potential cross-contamination with gluten egg soy nuts, milk gluten egg soy, and soy nuts and peanuts.

This product is intended for use as food supplements.

Benefits: physical performance

• Micronised Creatine Powder from Optimum Nutrition, the world’s no.1 sports nutrition brand** – a brand providing the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products

• This 100 % pure creatine monohydrate powder increases physical performance* during high-intensity workout and provides 3 g of creatine per serving. Each serving supplies the optimal amount needed to support high-intensity performance, making it a reliable choice among serving supplies for athletes.

• Designed as a pre-workout and post-workout supplement, great before and after CrossFit workout, high intensity track and gym sessions, for both amateurs and professionals

• Unflavoured, perfect for stacking, this powder mixes easily and unlike many other creatine powders, it has no gritty taste or texture

• For a tasty shake add one level scoop to 240 ml of cold water, juice, or your post-workout or pre-workout shake, mix and serve. Incorporating creatine into your daily fruit juice is a convenient way to make it part of your routine.

• Keep a serving of creatine in your gym bag to ensure you always have your supplement on hand for pre- or post-workout use.

• *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Source: COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012

Directions:

Simply mix 1 rounded teaspoon with water or juice in your ON shaker.For extra convenience, you can also add it to your pre/post-workout ON protein or weight gainer shake. Suitable for vegetarians

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Online/In-store Price Match Guarantee Policy

We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.

Free Click & Collect

We offer a FREE click & collect service through our pharmacy in Swords Village:

Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland

 

Delivery with DPD

We deliver to Ireland, Northern Ireland and the European Union with DPD.

You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order. 

DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.

You may register for this service at www.dpdparcelwizard.ie/Register

Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.

In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order. 

Returns

We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/

The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.

Returns for eligible products can be made within 14 days of the item being delivered. 

If you have any queries or require assistance please contact us at info@lirpharmacy.com

Shipping costs & delivery

• We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
• We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
• We deliver to all other countries free of charge for orders of €200 or more.

		Order Value	Rate		Order Value	Rate		# Days
Ireland		>€50	Free		<€50	€5.99		2 to 7
Northern Ireland		>€50	Free		<€50	€5.99		2 to 7
Austria		>€100	Free		<€100	€13.99		4
Belgium		>€100	Free		<€100	€11.99		3
Czech Republic		>€100	Free		<€100	€13.99		5
Denmark		>€100	Free		<€100	€13.99		4
France		>€100	Free		<€100	€11.99		3
Germany		>€100	Free		<€100	€11.99		3
Luxemburg		>€100	Free		<€100	€11.99		3
Netherlands		>€100	Free		<€100	€11.99		3
Poland		>€100	Free		<€100	€13.99		5
Hungary		>€200	Free		<€200	€15.99		5
Lithuania		>€200	Free		<€200	€15.99		5
Slovakia		>€200	Free		<€200	€15.99		5
Estonia		>€200	Free		<€200	€15.99		5
Italy		>€200	Free		<€200	€15.99		5
Latvia		>€200	Free		<€200	€15.99		5
Sweden		>€200	Free		<€200	€15.99		5
Croatia		>€200	Free		<€200	€30.99		6
Portugal		>€200	Free		<€200	€30.99		6
Finland		>€200	Free		<€200	€30.99		6