Terranova Living Multivitamin Woman 50 Capsules
Terranova Living Multivitamin Woman 50 Capsules
Comprehensive women's multivitamin with wholefood botanicals to support energy, immunity and everyday wellbeing
Terranova Living Multivitamin Woman is a comprehensive multinutrient formula developed specifically for women. Combining essential vitamins and minerals with Terranova's Magnifood® botanical complex, this vegan-friendly supplement supports normal energy-yielding metabolism, immune function and overall nutritional wellbeing as part of a balanced diet and healthy lifestyle.
Overview
Terranova Living Multivitamin Woman provides a broad spectrum of vitamins, minerals and plant-based ingredients in a clean-label formula free from fillers, binders and artificial additives.
The formula includes iron, folate, vitamin D3, vitamin K2, zinc, selenium and a diverse Magnifood® Complex featuring spirulina, cranberry, bilberry, broccoli sprouts, sea buckthorn, turmeric, ginger and other freeze-dried botanicals. Additional nutrients such as lutein, lycopene, citrus bioflavonoids, inositol and choline complete this comprehensive daily supplement.
Quick Highlights
- Women's multivitamin and mineral formula
- Supports normal energy-yielding metabolism
- Iron contributes to the reduction of tiredness and fatigue
- Folate contributes to normal blood formation
- Vitamin D contributes to the normal function of the immune system
- Zinc contributes to the maintenance of normal skin, hair and nails
- Includes 795mg Magnifood® Complex
- With lutein, lycopene and citrus bioflavonoids
- Suitable for vegans and vegetarians
- No fillers, binders or artificial additives
- Flexible daily intake of 1–3 capsules
- 50 capsules per pack
Product Facts
| Feature | Details |
|---|---|
| Product Name | Terranova Living Multivitamin Woman |
| Brand | Terranova |
| Format | Vegetable Capsules |
| Pack Size | 50 Capsules |
| Product Type | Food Supplement |
| Suitable For | Adult Women |
| Dietary Suitability | Vegan & Vegetarian |
Who Is It For?
- Adult women seeking comprehensive nutritional support.
- Women with busy lifestyles.
- Those looking to supplement vitamins and minerals as part of a balanced diet.
- Vegans and vegetarians.
- Women seeking an additive-free multivitamin.
Key Benefits
- Vitamin C, B vitamins, iron and magnesium contribute to normal energy-yielding metabolism.
- Iron, vitamin C, vitamin B6, vitamin B12 and folate contribute to the reduction of tiredness and fatigue.
- Vitamin D, vitamin C, zinc and selenium contribute to the normal function of the immune system.
- Zinc contributes to the maintenance of normal hair, skin and nails.
- Iron contributes to normal cognitive function.
- Folate contributes to normal blood formation.
- Vitamin D contributes to the maintenance of normal bones and muscle function.
- Selenium contributes to normal thyroid function.
- Vitamin K contributes to the maintenance of normal bones.
- Zinc contributes to normal fertility and reproduction.
There are no authorised EFSA health claims for the Magnifood® botanical ingredients, lutein, lycopene, citrus bioflavonoids, inositol or choline at the amounts provided.
Why Choose This Product?
Terranova Living Multivitamin Woman combines carefully selected vitamins and minerals with a substantial Magnifood® Complex of freeze-dried botanicals, berries and greens.
The formulation contains only active ingredients and is manufactured without fillers, binders, magnesium stearate, artificial colours, flavours or preservatives, reflecting Terranova's wholefood-inspired philosophy.
Helpful Product Information
Quick Answer
A comprehensive vegan multivitamin for women providing essential vitamins, minerals and Magnifood® botanicals to support everyday nutritional wellbeing.
Common Questions
How many capsules should I take?
Adults may take 1–3 capsules daily with food.
Is it suitable for vegans?
Yes. The formula is suitable for both vegans and vegetarians.
Trust & Pharmacist Advice
A balanced diet remains the best source of essential nutrients, but a comprehensive multivitamin may help support nutritional intake where dietary requirements are increased or intake is inconsistent.
This formula contains nutrients with well-established EFSA-authorised health claims, including iron, folate, vitamin D, zinc and selenium. The additional botanical ingredients are included as part of Terranova's Magnifood® philosophy; however, these ingredients do not carry authorised EU health claims.
Women who are pregnant, planning pregnancy or breastfeeding should seek professional advice before choosing supplements, as their nutritional requirements may differ.
Not Suitable For
This product may not be suitable for:
- Children.
- Pregnant or breastfeeding women unless advised by a healthcare professional.
- Individuals with known allergies to any ingredient.
- Anyone taking medication without professional advice.
How to Use
- Adults: Take 1–3 capsules daily with food.
- Swallow with water.
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Ingredients
Active Vitamins & Minerals (per 3 capsules)
- Vitamin C – 150mg
- Vitamin E – 67mg
- Vitamin B1 – 20mg
- Vitamin B2 – 20mg
- Niacin – 20mg
- Vitamin B6 – 12mg
- Pantothenic Acid – 25mg
- Vitamin D3 – 10µg
- Vitamin K2 – 10µg
- Vitamin B12 – 50µg
- Folate – 400µg
- Calcium – 75mg
- Magnesium – 75mg
- Iron – 10mg
- Zinc – 10mg
- Manganese – 1.5mg
- Copper – 1.25mg
- Iodine – 150µg
- Selenium – 50µg
- Chromium – 50µg
Other Active Ingredients
- Omega 3, 6 & 9 Oil Powder – 50mg
- Citrus Bioflavonoids – 15mg
- Inositol – 15mg
- Choline – 15mg
- Lutein – 3mg
- Lycopene – 1mg
Magnifood® Complex (795mg)
- Spirulina – 200mg
- Stabilised Rice Bran – 150mg
- Dandelion Leaf – 50mg
- Nettle Leaf – 50mg
- Cranberry – 50mg
- Turmeric Root – 50mg
- Watercress – 50mg
- Bilberry – 50mg
- Broccoli Sprouts – 50mg
- Sea Buckthorn Berry – 50mg
- Ginger Root – 25mg
- Grape Seed Extract – 20mg
Other Ingredients
- Vegetable Capsule Shell (Hydroxypropyl Methylcellulose)
Free From
- Fillers
- Binders
- Artificial colours
- Artificial flavours
- Preservatives
- Magnesium stearate
Suitable for vegans and vegetarians.
Nutritional Information
| Nutrient | Per 3 Capsules | % NRV* |
|---|---|---|
| Vitamin C | 150mg | 188% |
| Vitamin E | 67mg | 558% |
| Vitamin B1 | 20mg | 1818% |
| Vitamin B2 | 20mg | 1429% |
| Niacin | 20mg | 125% |
| Vitamin B6 | 12mg | 857% |
| Pantothenic Acid | 25mg | 417% |
| Vitamin D3 | 10µg | 200% |
| Vitamin K2 | 10µg | 13% |
| Vitamin B12 | 50µg | 2000% |
| Folate | 400µg | 200% |
| Calcium | 75mg | 9% |
| Magnesium | 75mg | 20% |
| Iron | 10mg | 71% |
| Zinc | 10mg | 100% |
| Manganese | 1.5mg | 75% |
| Copper | 1.25mg | 125% |
| Iodine | 150µg | 100% |
| Selenium | 50µg | 91% |
| Chromium | 50µg | 125% |
Other Active Ingredients
| Ingredient | Amount |
|---|---|
| Omega 3,6,9 Oil Powder | 50mg |
| Citrus Bioflavonoids | 15mg |
| Inositol | 15mg |
| Choline | 15mg |
| Lutein | 3mg |
| Lycopene | 1mg |
| Magnifood® Complex | 795mg |
Warnings
- Food supplement.
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Keep out of the sight and reach of young children.
- Store in a cool, dry place.
- Not recommended during pregnancy or breastfeeding unless advised by a healthcare professional.
- Consult a healthcare professional before use if taking medication or under medical supervision.
Delivery in Ireland
Order Terranova Living Multivitamin Woman 50 Capsules from Lir Pharmacy for fast, reliable delivery throughout Ireland. Our pharmacy team is available to provide professional advice on choosing nutritional supplements to suit your individual needs.
FREE delivery anywhere in Ireland on orders over €50.
FAQs
1. What is Terranova Living Multivitamin Woman designed for?
It is a comprehensive multivitamin and mineral supplement formulated to support women's daily nutritional intake as part of a balanced diet.
2. How many capsules should I take each day?
The recommended intake is one to three capsules daily with food.
3. Does it contain iron?
Yes. Each daily serving provides 10mg of iron, which contributes to normal red blood cell formation and the reduction of tiredness and fatigue.
4. Is it suitable for vegans?
Yes. The formula is suitable for both vegans and vegetarians.
5. Does it support immune function?
Yes. Vitamins C and D together with zinc and selenium contribute to the normal function of the immune system.
6. Does it contain vitamin D?
Yes. It provides 10µg of vitamin D3 per daily serving.
7. Does it contain botanical ingredients?
Yes. It includes a Magnifood® Complex featuring spirulina, cranberry, bilberry, turmeric, broccoli sprouts, sea buckthorn and other freeze-dried botanicals.
8. Does it contain fillers or artificial additives?
No. Terranova products are free from fillers, binders and artificial additives.
9. Can I take it with other supplements?
In many cases yes, although you should consider your total vitamin and mineral intake and seek professional advice if taking other supplements or medicines.
10. Is this a replacement for a healthy diet?
No. It is intended to complement, not replace, a varied and balanced diet and healthy lifestyle.
11. Can I use it long term?
Yes. It is designed for daily nutritional supplementation when taken as directed.
12. Why buy Terranova Living Multivitamin Woman from Lir Pharmacy?
Lir Pharmacy supplies genuine Terranova products, provides pharmacist support and offers fast delivery throughout Ireland, including FREE delivery anywhere in Ireland on orders over €50.
Product Details
| Feature | Details |
|---|---|
| Brand | Terranova |
| Product Name | Terranova Living Multivitamin Woman |
| Product Type | Food Supplement |
| Format | Vegetable Capsules |
| Pack Size | 50 Capsules |
| Suitable For | Adult Women |
| Dietary Suitability | Vegan & Vegetarian |
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
