Sona Super Evening Primrose Oil 500mg 30 Capsules Twin Pack
Sona Super Evening Primrose Oil 500mg 30 Capsules Twin Pack
Evening Primrose Oil with GLA and Natural Vitamin E in a Great-Value 60 Capsule Twin Pack
Sona Super Evening Primrose Oil 500mg is a food supplement providing evening primrose oil as a source of omega-6 fatty acids, including gamma-linolenic acid (GLA). Each capsule provides 500mg evening primrose oil, including 50mg GLA and 330mg linoleic acid, together with natural vitamin E. Vitamin E contributes to the protection of cells from oxidative stress. The twin pack contains 2 x 30 capsules, providing 60 capsules in total.
Overview
Evening primrose oil is obtained from the seeds of the evening primrose plant and naturally contains omega-6 fatty acids. Sona's 500mg formulation provides both GLA and linoleic acid in a convenient soft capsule.
Each capsule provides 500mg evening primrose oil, including 50mg GLA and 330mg linoleic acid, alongside natural vitamin E. Vitamin E has an authorised EU health claim for contributing to the protection of cells from oxidative stress.
The twin pack contains 60 capsules in total, making it a convenient choice for customers who regularly use evening primrose oil.
Quick Highlights
- Twin pack containing 2 x 30 capsules
- 60 capsules in total
- 500mg evening primrose oil per capsule
- Provides 50mg GLA per capsule
- Provides 330mg linoleic acid per capsule
- Contains natural vitamin E
- Vitamin E contributes to the protection of cells from oxidative stress
- Source of omega-6 fatty acids
- Convenient soft capsule format
- No artificial colours, flavours or preservatives
- Established Irish Sona supplement brand
- Suitable for everyday supplementation as directed
Product Facts
| Feature | Details |
|---|---|
| Product Name | Sona Super Evening Primrose Oil 500mg |
| Brand | Sona |
| Product Type | Food Supplement |
| Format | Capsules |
| Pack Size | Twin Pack – 2 x 30 Capsules |
| Total Quantity | 60 Capsules |
| Evening Primrose Oil | 500mg per capsule |
| GLA | 50mg per capsule |
| Linoleic Acid | 330mg per capsule |
| Additional Nutrient | Natural Vitamin E |
| Vegetarian | No – contains gelatin |
Who Is It For
Sona Super Evening Primrose Oil may be suitable for:
- Adults looking to supplement their diet with evening primrose oil
- Those looking for a source of GLA
- Adults seeking an omega-6 fatty acid supplement
- People looking for a supplement containing natural vitamin E
- Existing evening primrose oil users wanting a twin pack
- Customers who prefer an established Irish supplement brand
Key Benefits
- Provides 500mg of evening primrose oil per capsule.
- Provides 50mg of gamma-linolenic acid (GLA) per capsule.
- Provides 330mg of linoleic acid per capsule.
- Contains natural vitamin E.
- Vitamin E contributes to the protection of cells from oxidative stress.
- Convenient 60-capsule twin pack.
Claims that evening primrose oil or GLA treats PMS, hormonal imbalance, eczema, joint pain or inflammatory conditions are not authorised general EU health claims for this food supplement and are therefore not used here.
Why Choose This Product
Sona Super Evening Primrose Oil provides a clearly defined amount of evening primrose oil, GLA and linoleic acid in each capsule rather than simply listing the total oil content.
The formulation also contains natural vitamin E, allowing the authorised claim that vitamin E contributes to the protection of cells from oxidative stress.
The twin pack provides 60 capsules in total and contains no artificial colours, flavours or preservatives.
Helpful Product Information
Quick Answer
Sona Super Evening Primrose Oil 500mg is an evening primrose oil food supplement providing 50mg GLA and 330mg linoleic acid per capsule, together with natural vitamin E. The twin pack contains 60 capsules in total.
Common Questions
Does it contain GLA?
Yes. Each 500mg evening primrose oil capsule provides 50mg of gamma-linolenic acid (GLA).
Is it vegetarian?
No. The capsule contains beef gelatin.
Trust & Pharmacist Advice
Evening primrose oil is widely marketed for women's health, skin and hormonal concerns. However, it is important to distinguish traditional or popular uses from authorised EU health claims.
There is no generally authorised EU health claim permitting evening primrose oil or GLA to be advertised as treating PMS, balancing hormones, relieving joint pain or treating eczema.
The compliant nutritional claim for this formulation relates to its vitamin E content. Vitamin E contributes to the protection of cells from oxidative stress.
Food supplements should complement rather than replace a varied, balanced diet.
If you are taking regular medication, have an underlying medical condition, are pregnant or breastfeeding, discuss evening primrose oil supplementation with your pharmacist or doctor before use.
If you are considering evening primrose oil because of persistent menstrual, hormonal, joint or skin symptoms, speak with a healthcare professional so that the underlying cause can be appropriately assessed.
Not Suitable For
Seek professional advice before use if:
- You are pregnant or breastfeeding
- You are taking regular medication
- You have an underlying medical condition
- You are preparing for surgery
- You are allergic to any of the ingredients
This product contains beef gelatin and is therefore not suitable for vegetarians or vegans.
How to Use
Take 2 capsules daily with food or as directed by your healthcare professional.
Swallow the capsules with water.
Do not exceed the recommended daily intake.
Ingredients
Evening Primrose Oil, Beef Gelatin, Humectant (Glycerin), D-alpha Tocopherol (Natural Vitamin E).
Nutritional Information
| Nutrient / Component | Per Capsule |
|---|---|
| Evening Primrose Oil | 500mg |
| Gamma-Linolenic Acid (GLA) | 50mg |
| Linoleic Acid (LA) | 330mg |
| Natural Vitamin E | 10 IU |
The published product specification lists natural vitamin E at 10 IU per capsule.
Warnings
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Do not exceed the recommended daily intake.
- Keep out of the sight and reach of young children.
- Consult your doctor or pharmacist before use if pregnant or breastfeeding.
- Seek professional advice if you take regular medication or have an underlying medical condition.
- Check the current packaging for complete allergen and storage information.
- Contains beef gelatin.
- Store according to the manufacturer's instructions.
Delivery in Ireland
Order Sona Super Evening Primrose Oil 500mg Twin Pack from Lir Pharmacy for convenient delivery throughout Ireland.
Lir Pharmacy stocks a comprehensive range of Sona vitamins, minerals and nutritional supplements, with pharmacist advice available if you need help selecting an appropriate product.
FAQs
1. What is Sona Super Evening Primrose Oil 500mg?
Sona Super Evening Primrose Oil is a food supplement containing oil obtained from evening primrose seeds. Each capsule provides 500mg evening primrose oil, including 50mg GLA and 330mg linoleic acid, together with natural vitamin E. The twin pack contains two packs of 30 capsules, providing 60 capsules in total.
2. How much evening primrose oil is in each capsule?
Each capsule contains 500mg of evening primrose oil. This provides 50mg of gamma-linolenic acid (GLA) and 330mg of linoleic acid. These are omega-6 fatty acids naturally associated with evening primrose oil.
3. What is GLA in evening primrose oil?
GLA stands for gamma-linolenic acid. It is an omega-6 fatty acid found in evening primrose oil. Each Sona 500mg capsule provides 50mg of GLA. Although GLA is frequently marketed for a variety of health purposes, unsupported medicinal or hormonal claims should not be attributed to it.
4. Does Sona Evening Primrose Oil contain vitamin E?
Yes. The formulation contains natural vitamin E in the form of D-alpha tocopherol. Vitamin E contributes to the protection of cells from oxidative stress, which is an authorised EU health claim.
5. Can evening primrose oil be advertised as balancing hormones?
Evening primrose oil is commonly associated with women's health products, but "balances hormones" is not a generally authorised EU health claim for evening primrose oil or GLA. For compliant pharmacy information, it is better to describe its composition factually rather than promise a hormonal effect.
6. Can Sona Evening Primrose Oil be used for PMS?
Evening primrose oil has traditionally been popular among women who use supplements around their menstrual cycle. However, it should not be presented as treating or relieving PMS unless a legally permitted claim applies. Persistent or troublesome premenstrual symptoms should be discussed with your pharmacist or GP.
7. Does evening primrose oil help eczema or dry skin?
Evening primrose oil is frequently marketed in connection with skin health, but claims that it treats eczema, inflammation or other skin conditions should not be made for this food supplement without an authorised basis. Anyone experiencing persistent eczema, itching, inflammation or significant skin changes should seek appropriate healthcare advice.
8. How many Sona Evening Primrose Oil capsules should I take?
The listed directions for the Sona 500mg product are two capsules daily with food or as directed by your healthcare professional. Do not exceed the recommended intake, and always follow the instructions printed on your current pack.
9. Is Sona Super Evening Primrose Oil vegetarian?
No. The capsule formulation contains beef gelatin, so it is not suitable for vegetarians or vegans. Customers following a vegetarian or vegan diet should look for an alternative evening primrose oil supplied in a suitable plant-based capsule.
10. Does Sona Evening Primrose Oil contain artificial colours or preservatives?
Published product information states that the formulation contains no artificial colours, flavours or preservatives. The listed ingredients include evening primrose oil, beef gelatin, glycerin and D-alpha tocopherol.
11. Can I take evening primrose oil with other supplements?
It may be possible to use evening primrose oil alongside other supplements, but check the ingredients of everything you take. If you use regular medication, have an underlying health condition or take several supplements, your pharmacist can review them for suitability and unnecessary duplication.
12. Why buy Sona Super Evening Primrose Oil from Lir Pharmacy?
Lir Pharmacy provides access to genuine Sona products alongside pharmacist advice and nationwide Irish delivery. The twin pack contains 60 capsules in total and is particularly convenient for regular evening primrose oil users looking for an established Irish supplement brand.
Product Details
| Attribute | Details |
|---|---|
| Brand | Sona |
| Product | Super Evening Primrose Oil 500mg |
| Product Type | Food Supplement |
| Format | Capsules |
| Pack Size | 2 x 30 Capsules |
| Total Capsules | 60 |
| Evening Primrose Oil | 500mg per capsule |
| GLA | 50mg per capsule |
| Linoleic Acid | 330mg per capsule |
| Vegetarian | No |
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| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
