Sona MultiPlus Time Release 30 Tablets
Sona MultiPlus Time Release 30 Tablets
Complete One-A-Day Multivitamin & Multimineral with Time-Release Nutrient Delivery
Sona MultiPlus Time Release is a comprehensive one-a-day multivitamin and multimineral food supplement providing a broad spectrum of essential vitamins, minerals and trace elements. Its time-release formulation is designed to release nutrients gradually throughout the day. The formula includes nutrients that contribute to normal energy metabolism, immune function, cognitive performance and the reduction of tiredness and fatigue.
Overview
Sona MultiPlus Time Release provides a comprehensive combination of vitamins, minerals and trace elements in one convenient daily tablet. It is designed for adults who want to complement their dietary intake with a broad-spectrum multivitamin and mineral supplement.
The formula includes B vitamins, vitamin C, vitamin D, vitamin E, iron, zinc, copper, selenium, iodine and other micronutrients. Vitamins B2, B6, B12 and C, together with iron and niacin, contribute to normal energy-yielding metabolism and/or the reduction of tiredness and fatigue. Pantothenic acid contributes to normal mental performance, while several nutrients within the formula contribute to normal immune function.
Quick Highlights
- Comprehensive multivitamin and multimineral
- 30 time-release tablets
- Convenient one-a-day formula
- Broad spectrum of essential vitamins, minerals and trace elements
- Time-release formulation for gradual nutrient delivery
- Supports normal energy-yielding metabolism
- Nutrients contribute to the reduction of tiredness and fatigue
- Supports normal immune system function
- Pantothenic acid contributes to normal mental performance
- Contains antioxidant nutrients
- Suitable for vegetarians
- Suitable for coeliacs
- Free from gluten, dairy, egg and soy
- Established Irish Sona supplement brand
Product Facts
| Feature | Details |
|---|---|
| Product Name | Sona MultiPlus Time Release |
| Brand | Sona |
| Product Type | Multivitamin & Multimineral Food Supplement |
| Format | Time-Release Tablets |
| Pack Size | 30 Tablets |
| Daily Serving | 1 Tablet |
| Supply | 30 Days |
| Suitable For | Adults |
| Vegetarian | Yes |
| Coeliac Suitable | Yes |
| Free From | Dairy, Egg, Gluten, Soy, Artificial Colours, Artificial Flavourings & Preservatives |
Who Is It For
Sona MultiPlus Time Release may be suitable for:
- Adults seeking a comprehensive daily multivitamin
- People with busy lifestyles
- Adults looking to complement their dietary intake
- Those seeking nutritional support for normal energy metabolism
- Adults looking for nutrients that contribute to normal immune function
- Those who prefer a convenient one-a-day supplement
- Vegetarians
- People with coeliac disease looking for a suitable multivitamin
Key Benefits
- Vitamins B2, B6, B12 and C, iron and niacin contribute to the reduction of tiredness and fatigue.
- B vitamins, vitamin C and iron contribute to normal energy-yielding metabolism.
- Pantothenic acid contributes to normal mental performance.
- Vitamins C, B6 and B12 and copper contribute to normal functioning of the nervous system.
- Vitamins C, B6 and B12 and copper contribute to normal immune system function.
- Vitamins B2, C and E, manganese, selenium, copper and zinc contribute to the protection of cells from oxidative stress.
- Iron, iodine and zinc contribute to normal cognitive function.
Why Choose This Product
Sona MultiPlus Time Release combines a broad range of essential micronutrients in a single daily tablet, making it a convenient alternative to taking several individual vitamin and mineral supplements.
Its time-release formulation is designed to provide gradual nutrient release throughout the day. The product is also suitable for vegetarians and coeliacs and is free from dairy, egg, gluten, soy, artificial colours, artificial flavourings and preservatives.
Helpful Product Information
Quick Answer
Sona MultiPlus Time Release is a comprehensive one-a-day multivitamin and multimineral providing essential vitamins, minerals and trace elements in a time-release tablet. Its nutrients support normal energy metabolism, immune function and mental performance and help reduce tiredness and fatigue.
Common Questions
What does time release mean?
The tablet is formulated so that nutrients are released gradually rather than all at once.
How many tablets should I take?
Adults take one tablet daily with the main meal, unless otherwise directed by a healthcare professional.
Trust & Pharmacist Advice
A multivitamin can be useful for complementing dietary intake, but it should not replace a varied and balanced diet.
Sona MultiPlus contains a broad range of vitamins and minerals, so check other supplements you are taking before combining products. Taking multiple multivitamins can unnecessarily duplicate nutrients.
The formula contains iron, so particular care should be taken to keep the tablets out of the reach of children.
If you have persistent tiredness or fatigue, do not assume that a vitamin deficiency is responsible. Fatigue can have many causes, and persistent or unexplained symptoms should be discussed with your GP or pharmacist.
If you are pregnant, breastfeeding, taking prescription medication or have an underlying medical condition, seek professional advice before starting a comprehensive multivitamin.
Always follow the recommended daily dosage and current instructions on the Sona packaging.
Not Suitable For
Seek professional advice before use if:
- You are pregnant or breastfeeding
- You take regular prescription medication
- You have an underlying medical condition
- You are already taking another multivitamin or multimineral
- You have been advised to restrict your intake of iron or another mineral
- You are allergic or sensitive to any listed ingredient
How to Use
Adults: Take one tablet daily with the main meal.
Swallow whole with water.
Do not exceed the recommended daily intake.
Take with food unless otherwise advised by your healthcare professional.
Ingredients
Active nutrients include:
- Vitamin A
- Vitamin D3
- Vitamin E
- Vitamin C
- Thiamin (Vitamin B1)
- Riboflavin (Vitamin B2)
- Niacin
- Vitamin B6
- Folic Acid
- Vitamin B12
- Biotin
- Pantothenic Acid
- Potassium
- Chloride
- Calcium
- Magnesium
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- Chromium
- Molybdenum
- Iodine
- PABA
- Inositol
- Choline
Check the current packaging for the complete ingredient, excipient and allergen declaration.
Nutritional Information
Sona MultiPlus Time Release provides a broad spectrum of vitamins, minerals and trace elements, including:
| Nutrient | Nutritional Role |
|---|---|
| Vitamin C | Energy metabolism, immune function, reduced tiredness and fatigue |
| Vitamin B6 | Energy metabolism, nervous system and immune function |
| Vitamin B12 | Energy metabolism, nervous system and immune function |
| Pantothenic Acid | Normal mental performance |
| Iron | Energy metabolism, cognitive function and immune function |
| Zinc | Cognitive function, immune function and protection from oxidative stress |
| Copper | Nervous system and immune function |
| Selenium | Immune function and protection from oxidative stress |
| Iodine | Normal cognitive function |
| Vitamin E | Protection of cells from oxidative stress |
For the precise amount and NRV of every nutrient, refer to the current Sona product packaging.
Warnings
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Do not exceed the recommended daily intake.
- Contains iron.
- Keep out of the sight and reach of young children.
- Check other supplements for overlapping vitamins and minerals.
- Consult your pharmacist or doctor if pregnant, breastfeeding, taking medication or under medical supervision.
- Store in a cool, dry place at approximately 15–25°C.
- Keep away from direct sunlight.
- Keep the container tightly closed when not in use.
Delivery in Ireland
Order Sona MultiPlus Time Release 30 Tablets from Lir Pharmacy for convenient delivery throughout Ireland.
Lir Pharmacy stocks a comprehensive range of Sona vitamins, minerals and nutritional supplements, with pharmacist advice available if you need help choosing an appropriate daily multivitamin.
FAQs
1. What is Sona MultiPlus Time Release 30 Tablets?
Sona MultiPlus Time Release is a comprehensive multivitamin and multimineral food supplement for adults. It provides a broad spectrum of essential vitamins, minerals and trace elements in a convenient one-a-day tablet. Its time-release formulation is designed to release nutrients gradually throughout the day, making it suitable for adults looking for comprehensive daily nutritional supplementation.
2. What does time release mean in Sona MultiPlus?
Time release refers to the tablet's formulation, which is designed to release nutrients gradually rather than all at once. Sona describes the product as using time-release properties to provide sustained release throughout the day. The term relates to the formulation and should not be interpreted as meaning that every nutrient is necessarily absorbed more effectively than from every conventional multivitamin.
3. Does Sona MultiPlus help with tiredness and fatigue?
The formula contains several nutrients with authorised EU health claims relating to fatigue. Vitamins B2, B6, B12 and C, iron and niacin contribute to the reduction of tiredness and fatigue. Persistent or unexplained fatigue should still be investigated rather than relying solely on a multivitamin.
4. Does Sona MultiPlus support energy levels?
Several nutrients in Sona MultiPlus contribute to normal energy-yielding metabolism, including B vitamins, vitamin C and iron. This means they support the body's normal processes for releasing energy from food. A multivitamin is not a stimulant, however, and should not be described as providing an immediate energy boost.
5. Does Sona MultiPlus support the immune system?
Yes. The formula contains several nutrients that contribute to normal immune system function, including vitamins C, B6 and B12 and copper. Other micronutrients present in comprehensive multivitamin formulations may also have authorised claims relating to normal immune function.
6. Does Sona MultiPlus support mental performance?
Yes. Pantothenic acid contributes to normal mental performance. The formula also contains iron, iodine and zinc, which contribute to normal cognitive function. These are authorised nutritional health claims and should not be interpreted as meaning the supplement treats memory problems or cognitive disorders.
7. How many Sona MultiPlus Time Release tablets should I take?
The recommended adult intake is one tablet daily with the main meal, unless otherwise directed by a healthcare professional. Swallow the tablet with water and do not exceed the recommended daily dosage. One 30-tablet pack therefore provides approximately a 30-day supply when used as directed.
8. Is Sona MultiPlus Time Release suitable for vegetarians?
Yes. Published product information lists Sona MultiPlus Time Release as suitable for vegetarians. It is also listed as suitable for people with coeliac disease and free from dairy, egg, gluten, soy, artificial colours, artificial flavourings and preservatives. Always check the current packaging if you have a specific allergy or intolerance.
9. Can I take Sona MultiPlus with another multivitamin?
Taking two comprehensive multivitamins together is generally unnecessary because it can duplicate vitamins and minerals. Sona MultiPlus already provides a wide range of micronutrients, including iron, zinc, selenium and fat-soluble vitamins. If you use other supplements, your pharmacist can help you check the combined daily intake.
10. Does Sona MultiPlus contain iron?
Yes. Iron is included in the MultiPlus Time Release formulation. Iron contributes to normal energy-yielding metabolism, normal cognitive function, normal formation of red blood cells and haemoglobin, normal immune function and the reduction of tiredness and fatigue. Keep supplements containing iron securely away from young children.
11. Can I take Sona MultiPlus every day?
The product is designed as a one-a-day multivitamin and multimineral for adults and can be taken according to the manufacturer's directions. Do not exceed the recommended dose, and check other supplements for duplicated nutrients. If you require supplementation because of a diagnosed deficiency, follow the specific advice provided by your healthcare professional.
12. Why buy Sona MultiPlus Time Release from Lir Pharmacy?
Lir Pharmacy supplies Sona supplements with convenient nationwide Irish delivery and access to pharmacist advice. A pharmacist can help you determine whether a comprehensive multivitamin is appropriate, check your existing supplements for unnecessary duplication and advise you if persistent fatigue or other symptoms require further assessment.
Product Details
| Attribute | Details |
|---|---|
| Brand | Sona |
| Product | MultiPlus Time Release |
| Product Type | Multivitamin & Multimineral Food Supplement |
| Format | Time-Release Tablets |
| Pack Size | 30 Tablets |
| Daily Serving | 1 Tablet |
| Supply | 30 Days |
| Vegetarian | Yes |
| Coeliac Suitable | Yes |
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We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
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We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
