Optimum Nutrition Creatine 2500mg Capsules 200 Caps
Optimum Nutrition Creatine 2500mg Capsules 200 Caps
Convenient Creatine Support for Strength, Power & Performance
Optimum Nutrition Creatine 2500mg Capsules provide a simple, no-mix way to supplement creatine, a well-researched compound commonly used to support physical performance during short bursts of high-intensity exercise.
Each serving delivers creatine monohydrate in easy-to-take capsules, ideal for gym-goers, athletes and those looking to support strength and training output.
Quick Highlights
- 2500mg creatine per serving
- Creatine monohydrate capsules
- Supports high-intensity exercise performance
- Convenient capsule format – no mixing required
- Ideal for strength, power and gym training
- 200 capsules per bottle
- From Optimum Nutrition – trusted sports brand
- Suitable for active individuals
Product Facts
| Product Fact | Detail |
|---|---|
| Product name | Optimum Nutrition Creatine 2500mg Capsules |
| Format | Capsules |
| Active ingredient | Creatine monohydrate |
| Strength | 2500mg per serving |
| Quantity | 200 capsules |
| Category | Sports Nutrition / Performance |
| Suitable for | Adults engaged in exercise or training |
| Use | Exercise performance support |
Who Is It For
This product may be suitable for:
- Gym users and athletes
- Individuals doing high-intensity training
- Those focused on strength or power performance
- People who prefer capsules over powders
- Active individuals looking for convenient supplementation
Key Benefits
- Creatine increases physical performance in successive bursts of short-term, high-intensity exercise*
- Convenient alternative to creatine powders
- Easy to dose and carry
- Supports training consistency
- Suitable for structured training routines
*Beneficial effect is obtained with a daily intake of 3g of creatine.
Why Choose This Product
Optimum Nutrition Creatine Capsules offer a straightforward, mess-free way to take creatine. Ideal for those who dislike powders or need a portable option, they deliver consistent dosing from a globally recognised sports nutrition brand.
Helpful Product Information
Quick Answer: These capsules provide creatine monohydrate to support high-intensity exercise performance.
Common Questions: Creatine is commonly used by athletes to support strength, power and training output when taken consistently.
Trust & Pharmacist Advice
Creatine is one of the most widely studied sports supplements. It is typically used by healthy adults engaged in regular physical activity. If you have any underlying health conditions, especially kidney-related concerns, or are taking medication, consult a healthcare professional before use.
Not Suitable For
- Children under 18
- Pregnant or breastfeeding women
- Individuals with kidney conditions without medical advice
- Those advised to avoid protein or creatine supplementation
How to Use
- Take as directed on the product label
- Typically divided doses throughout the day
- Can be taken with water or alongside meals
- Maintain adequate hydration when using creatine
Do not exceed the recommended daily intake.
Ingredients
Active ingredient:
- Creatine monohydrate
Other ingredients may include capsule shell components. Check packaging for full details.
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Creatine Monohydrate | 2500mg |
Warnings
- Food supplement – not a substitute for a varied diet
- Do not exceed recommended dose
- Maintain good hydration
- Store in a cool, dry place
- Keep out of reach of children
Delivery in Ireland
Available from Lir Pharmacy with fast and reliable delivery nationwide.
FAQs
What is creatine used for?
Creatine is used to support performance during short bursts of high-intensity exercise such as weightlifting or sprinting.
How much creatine should I take daily?
A daily intake of 3g is typically associated with performance benefits.
Are capsules as effective as powder?
Yes, capsules provide the same active ingredient without the need to mix.
Do I need to cycle creatine?
Some users cycle creatine, while others take it continuously. Follow label guidance or professional advice.
Can beginners take creatine?
Yes, it is commonly used by beginners and experienced athletes, provided they are healthy adults.
Should I drink more water when taking creatine?
Yes, staying well hydrated is recommended.
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
