Seven Seas Omega 3 Extra Strength 30 Capsules
Seven Seas Omega 3 Extra Strength 30 Capsules
High-Strength Omega-3 Support for Heart, Brain, Vision & Everyday Wellbeing
Overview
Seven Seas Omega 3 Extra Strength 1250mg provides a concentrated source of Omega-3 fish oil, delivering 375mg EPA and 250mg DHA per capsule alongside vitamin D. This convenient one-a-day formula helps support heart health, brain function and vision as part of a balanced diet and healthy lifestyle.
Ideal for adults looking to increase their Omega-3 intake, this trusted Seven Seas formula offers high-strength nutritional support in an easy-to-swallow capsule.
Quick Highlights
- 1250mg fish oil per capsule
- Provides 750mg Omega-3 nutrients
- Contains 375mg EPA per capsule
- Contains 250mg DHA per capsule
- Includes vitamin D (10μg)
- One-a-day formula
- EPA and DHA contribute to normal heart function
- DHA contributes to maintenance of normal brain function
- DHA contributes to maintenance of normal vision
- Vitamin D supports immune function
- 30 capsules per pack
- Trusted Seven Seas quality
Product Facts
| Feature | Details |
|---|---|
| Product Name | Seven Seas Omega 3 Extra Strength 1250mg |
| Format | Softgel Capsules |
| Pack Size | 30 Capsules |
| Key Ingredients | Fish Oil, EPA, DHA, Vitamin D |
| Suitable For | Adults |
| Supply | 30 Days |
Who Is It For
- Adults looking to support heart health
- Individuals wanting to increase Omega-3 intake
- Those seeking brain and cognitive support
- People supporting normal vision
- Adults who eat little oily fish
- Individuals seeking convenient daily nutritional support
Key Benefits
- EPA and DHA contribute to the normal function of the heart
- DHA contributes to the maintenance of normal brain function
- DHA contributes to the maintenance of normal vision
- Vitamin D contributes to the normal function of the immune system
- Vitamin D contributes to the maintenance of normal bones
- Vitamin D contributes to normal muscle function
Why Choose This Product
Seven Seas has been a trusted name in Omega-3 supplementation for generations. This Extra Strength formula provides a concentrated source of fish oil, delivering 750mg Omega-3 nutrients per capsule, including 375mg EPA and 250mg DHA.
The addition of vitamin D makes it an excellent all-round wellness supplement, particularly during periods of lower sunlight exposure. Its convenient one-a-day format helps support consistency and compliance with daily supplementation.
Helpful Product Information
Quick Answer
Seven Seas Omega 3 Extra Strength 1250mg is a high-strength fish oil supplement providing EPA, DHA and vitamin D to support heart health, brain function, vision and overall wellbeing.
Common Questions
What does Seven Seas Omega 3 Extra Strength support?
Heart health, brain function, vision and daily nutritional wellbeing.
How much Omega-3 does each capsule provide?
Each capsule provides 750mg Omega-3 nutrients, including 375mg EPA and 250mg DHA.
Does it contain vitamin D?
Yes, each capsule provides 10μg of vitamin D.
Trust & Pharmacist Advice
Omega-3 fatty acids are essential fats that play important roles throughout the body. EPA and DHA contribute to the normal function of the heart, while DHA also contributes to the maintenance of normal brain function and normal vision. As many people do not consume the recommended amounts of oily fish each week, supplementation can help bridge nutritional gaps.
This Extra Strength formula provides a meaningful level of Omega-3 in a convenient one-capsule daily dose. The inclusion of vitamin D adds further support for immune health, bone maintenance and muscle function. For best absorption, fish oil supplements are generally taken with food containing some fat.
If you are taking anticoagulant medication, have a bleeding disorder, are pregnant, breastfeeding or under medical supervision, seek advice from your healthcare professional before use.
Not Suitable For
- Individuals with fish allergies
- Vegetarians
- Vegans
- Anyone allergic to any listed ingredient
- Individuals advised to avoid fish oil supplements by their healthcare professional
How to Use
For heart, brain, vision and body support:
- Take 1 capsule daily with water and food.
For blood pressure benefits:
- Take 3 capsules daily with water.
Do not exceed the recommended daily intake.
Ingredients
Fish Oil, Beef Gelatin, Humectant (Glycerol), Sweet Orange Oil, Antioxidants (Tocopherol-Rich Extract, Alpha-Tocopherol), Medium Chain Triglycerides, Cholecalciferol (Vitamin D).
Allergens: Contains Fish.
Nutritional Information
| Nutrient | Per Capsule | % NRV |
|---|---|---|
| Vitamin D | 10μg | 200% |
| Fish Oil | 1250mg | * |
| Omega-3 Nutrients | 750mg | * |
| EPA | 375mg | * |
| DHA | 250mg | * |
*NRV not established.
Warnings
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle
- Do not exceed the recommended daily dose
- Contains fish
- Keep out of reach of children
- Store in a cool, dry place
- Consult your doctor or pharmacist before use if pregnant, breastfeeding or taking medication
- Individuals taking blood-thinning medication should seek professional advice before use
Delivery in Ireland
Order Seven Seas Omega 3 Extra Strength 1250mg 30 Capsules from Lir Pharmacy for fast and reliable delivery throughout Ireland. Enjoy trusted pharmacy expertise, competitive pricing and nationwide delivery direct to your door.
FAQs
What is Seven Seas Omega 3 Extra Strength 1250mg used for?
Seven Seas Omega 3 Extra Strength 1250mg is designed to provide a concentrated source of Omega-3 fatty acids alongside vitamin D. EPA and DHA contribute to the normal function of the heart, while DHA also contributes to maintaining normal brain function and vision. This supplement is particularly useful for adults who do not regularly consume oily fish and want a convenient way to increase their Omega-3 intake. The addition of vitamin D provides further support for bones, muscles and immune function as part of a balanced lifestyle.
How much Omega-3 does each capsule contain?
Each capsule contains 1250mg fish oil, providing 750mg Omega-3 nutrients. This includes 375mg EPA and 250mg DHA, two of the most important Omega-3 fatty acids. These levels make it a high-strength fish oil supplement compared with many standard Omega-3 products. Regular supplementation can help support dietary intake of Omega-3 fatty acids, particularly for individuals who do not consume sufficient oily fish. Consistent daily use is generally recommended to help maintain nutritional intake and overall wellbeing.
What are EPA and DHA?
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are Omega-3 fatty acids naturally found in oily fish. EPA and DHA contribute to the normal function of the heart. DHA also contributes to the maintenance of normal brain function and normal vision. These essential fats are important components of a healthy diet, yet many people consume less than recommended amounts through food. Supplementation offers a convenient way to increase intake and support overall nutritional wellbeing alongside a varied and balanced diet.
Does this supplement support heart health?
Yes. EPA and DHA contribute to the normal function of the heart when consumed at appropriate daily levels. Supporting heart health is one of the most common reasons people choose Omega-3 supplements. This formula provides concentrated EPA and DHA in a convenient one-a-day capsule, making it easy to incorporate into a daily wellness routine. Omega-3 supplements work best when combined with a healthy lifestyle that includes balanced nutrition, regular physical activity and other positive health habits.
Can Seven Seas Omega 3 Extra Strength support brain function?
Yes. DHA contributes to the maintenance of normal brain function. DHA is naturally present in high concentrations within the brain and forms part of healthy brain tissue. Adequate dietary intake of DHA is important throughout adulthood. Many people use Omega-3 supplements as part of their overall approach to maintaining cognitive wellbeing. While supplements can support normal function, they should be viewed as part of a broader healthy lifestyle that includes good nutrition, exercise and sufficient sleep.
Does DHA help support vision?
Yes. DHA contributes to the maintenance of normal vision. DHA is a major structural component of the retina and plays an important role in supporting healthy visual function. Many individuals choose fish oil supplements to complement their dietary intake and support eye health alongside regular eye examinations and a balanced diet. Maintaining adequate intake of Omega-3 fatty acids may help support long-term nutritional wellbeing and healthy vision throughout adulthood.
Why is vitamin D included in this formula?
Vitamin D has been added to provide additional nutritional benefits alongside Omega-3 fatty acids. Vitamin D contributes to the normal function of the immune system, maintenance of normal bones and normal muscle function. In Ireland, vitamin D supplementation is commonly recommended due to limited sunlight exposure during certain months of the year. Combining Omega-3 and vitamin D in a single capsule provides convenient support for several important aspects of health and wellbeing.
When should I take Seven Seas Omega 3 Extra Strength?
The capsule can be taken at any time of day, although many people prefer taking it with a meal. Consuming Omega-3 supplements alongside food may support absorption and reduce the likelihood of digestive discomfort or fishy aftertaste. Establishing a consistent daily routine can help improve compliance and ensure regular intake. If you are following a healthcare professional's recommendation, always follow their advice regarding timing and dosage.
Can I take this supplement every day?
Yes. Seven Seas Omega 3 Extra Strength is designed for daily use when taken according to the manufacturer's directions. Consistency is important when supplementing Omega-3 fatty acids, as regular intake helps maintain nutritional support over time. As with all supplements, do not exceed the recommended intake. If you are pregnant, breastfeeding, taking medication or have an underlying health condition, consult your healthcare professional before beginning supplementation.
Is this supplement suitable for people who do not eat fish?
This product is often chosen by individuals who do not regularly consume oily fish. However, because it contains fish oil and beef gelatin, it is not suitable for vegetarians or vegans. Those following plant-based diets may prefer algae-based Omega-3 supplements as an alternative source of DHA and EPA. Always check ingredient listings carefully to ensure a product matches your dietary requirements and personal preferences.
Can I take Seven Seas Omega 3 alongside other supplements?
In many cases, yes. Omega-3 supplements are commonly taken alongside multivitamins, vitamin D, magnesium and other nutritional products. However, it is important to review your overall nutrient intake to avoid unnecessary duplication. If you are taking prescription medicines, especially blood-thinning medication, consult a healthcare professional before combining supplements. A pharmacist can help ensure your supplement routine is appropriate for your individual needs.
How should I store Seven Seas Omega 3 Extra Strength capsules?
Store the capsules in a cool, dry place away from direct sunlight and excessive heat. Keep the container tightly closed and out of reach of children. Avoid storing supplements in humid environments such as bathrooms, as moisture may affect product quality over time. Following the storage instructions provided on the packaging helps maintain freshness and ensures the supplement remains suitable for use until its expiry date.
Product Details
| Attribute | Details |
|---|---|
| Brand | Seven Seas |
| Product Type | Omega-3 Fish Oil Supplement |
| Format | Softgel Capsules |
| Pack Size | 30 Capsules |
| Suitable For | Adults |
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
