BioCare Methyl B Complex 60 Capsules
BioCare Methyl B Complex 60 Capsules
Activated B Vitamins for Energy, Brain, Methylation & Nervous System Support
BioCare Methyl B Complex provides a premium blend of activated (methylated) B vitamins, designed for enhanced absorption and optimal utilisation.
Using advanced forms such as methylfolate and methylcobalamin, this formula supports energy production, cognitive function, and methylation processes—making it ideal for individuals who may struggle with standard B vitamins.
Key Benefits
- Supports energy production and reduces fatigue
- Provides activated B vitamins for better absorption
- Supports methylation and homocysteine balance
- Contributes to normal brain and nervous system function
- Helps support mood, focus, and mental clarity
- Ideal for sensitive individuals or advanced supplementation
Who Is It For?
- Individuals with low energy or chronic fatigue
- Those who do not respond well to standard B complexes
- Customers with MTHFR concerns
- Individuals looking for premium, high-quality B vitamins
- Those supporting brain, mood, and cardiovascular health
Nutritional Information
Per Capsule
| Nutrient | Amount | % NRV* |
|---|---|---|
| Vitamin B1 (Thiamine) | 10mg | 909% |
| Vitamin B2 (Riboflavin) | 10mg | 714% |
| Vitamin B3 (Niacin) | 10mg | 63% |
| Vitamin B5 (Pantothenic Acid) | 50mg | 833% |
| Vitamin B6 (as P5P) | 10mg | 714% |
| Folate (as 5-MTHF) | 400µg | 200% |
| Vitamin B12 (as Methylcobalamin) | 400µg | 16000% |
| Biotin | 300µg | 600% |
*NRV = Nutrient Reference Value
Ingredients
Active Ingredients (per capsule):
- Vitamin B1 (Thiamine) – 10mg
- Vitamin B2 (Riboflavin) – 10mg
- Vitamin B3 (Niacin) – 10mg
- Vitamin B5 (Pantothenic Acid) – 50mg
- Vitamin B6 (as Pyridoxal-5-Phosphate) – 10mg
- Folate (as 5-Methyltetrahydrofolate) – 400µg
- Vitamin B12 (as Methylcobalamin) – 400µg
- Biotin – 300µg
Other Ingredients:
Capsule shell (hydroxypropyl methylcellulose), anti-caking agents.
How to Use
- Take 1 capsule daily with food, or as professionally directed
- Do not exceed recommended intake
Product Features
- Contains activated (methylated) B vitamins
- Includes methylfolate and methylcobalamin
- Provides P5P form of Vitamin B6
- Vegan & vegetarian friendly
- Free from gluten, yeast, and unnecessary additives
- Ideal for sensitive individuals and advanced users
Important Information
- Food supplements should not replace a balanced diet and healthy lifestyle
- Consult a healthcare professional if pregnant, breastfeeding, or taking medication
FAQs
1. What is methyl B complex?
A B complex using activated forms of B vitamins for better absorption.
2. What is methylation?
A key biological process involved in energy, detoxification, and DNA function.
3. Is this better than a standard B complex?
For some people, yes — especially those with absorption or genetic issues (MTHFR).
4. Does it help with fatigue?
Yes — supports energy production and reduces tiredness.
5. What form of B12 is used?
Methylcobalamin, the active form of B12.
6. Is folate included?
Yes — as 5-MTHF (active folate).
7. Is it suitable for vegans?
Yes, it is vegan-friendly.
8. Can I take this daily?
Yes — designed for daily use.
9. Is it good for brain health?
Yes — supports cognitive function and mental clarity.
10. Can it support mood?
Yes — B vitamins play a role in neurotransmitter production.
11. Can I take it with other supplements?
Yes, but avoid combining with other high-dose B complexes.
12. Who should choose this over standard B complex?
Those wanting a premium, more bioavailable option.
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
