Sona Magnesium Tablets 250mg (120) Energy and Wellbeing
Sona Magnesium Tablets 250mg (120) Energy and Wellbeing
Sona Magnesium Tablets 250mg (120) Energy and Wellbeing

Sona Magnesium 250mg Tablets 120

Prix régulier €22,50 Prix réduit€19,99 Épargnez 11%
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Sona Magnesium 250mg Tablets 120

High-strength magnesium to support normal muscle function, energy and nervous system function


Quick Highlights

  • Provides 250mg magnesium per tablet
  • Contributes to normal muscle function
  • Supports reduction of tiredness and fatigue
  • Contributes to normal functioning of the nervous system
  • One-a-day convenient tablet
  • 120 tablets – long-lasting supply

Overview

Sona Magnesium 250mg Tablets provide a high-strength dose of magnesium, an essential mineral that contributes to a range of important functions in the body.

Magnesium contributes to normal muscle function, normal psychological function, normal functioning of the nervous system and the reduction of tiredness and fatigue. This once-daily supplement is ideal for supporting daily magnesium intake as part of a balanced diet.


Why Choose Sona Magnesium 250mg Tablets

  • High-strength 250mg magnesium per tablet
  • One-a-day dosing for convenience
  • Supports key bodily functions with EFSA-approved claims
  • Suitable for daily use
  • From trusted Irish brand Sona

Who It’s For

  • Adults looking to support muscle function
  • Those experiencing tiredness or fatigue
  • Individuals with low magnesium intake
  • People with active or busy lifestyles

What It Helps Support

  • Normal muscle function
  • Reduction of tiredness and fatigue
  • Normal functioning of the nervous system
  • Normal psychological function
  • Electrolyte balance

Ingredients

  • Magnesium (providing 250mg per tablet)
  • (Refer to packaging for full ingredient list and magnesium form)

Nutritional Information

Per Tablet:

Nutrient Amount %NRV
Magnesium 250 mg 67%

NRV = Nutrient Reference Value


How to Use

  • Take 1 tablet daily with food
  • Do not exceed the recommended daily intake

When to Use

  • Daily as part of a balanced diet
  • Particularly useful during periods of fatigue or increased demand

Stack With

  • Vitamin D – contributes to normal immune system function
  • Omega-3 – for general wellbeing
  • B Complex – contributes to normal energy-yielding metabolism

Safety Information

  • Food supplement – not a substitute for a varied and balanced diet
  • Do not exceed recommended daily dose
  • Consult a healthcare professional if pregnant, breastfeeding or taking medication
  • Keep out of reach of children

FAQs

What does magnesium contribute to?
Magnesium contributes to normal muscle function, normal nervous system function and reduction of tiredness and fatigue.

How much magnesium does this provide?
Each tablet provides 250mg (67% NRV).

How often should I take it?
One tablet daily.

Can I take it long-term?
Yes, when taken as directed.

Is it suitable for daily use?
Yes, it is designed for regular supplementation.

Can I take it with other supplements?
Yes, but consider total magnesium intake.

Does it help with fatigue?
Magnesium contributes to the reduction of tiredness and fatigue.

Does it support muscles?
Yes, magnesium contributes to normal muscle function.

Is it suitable for vegetarians?
Check packaging for confirmation.

When should I take it?
With food, typically once daily.

Are there side effects?
Generally well tolerated when used as directed.

Does it replace a healthy diet?
No, it should complement a balanced diet.


Product Details

  • Pack Size: 120 tablets
  • Form: Tablets
  • Category: Food Supplement
  • Strength: 250mg
  • Serving Size: 1 tablet daily
  • Suitable For: Adults
  • Brand: Sona

Thank you for using our site.

Online/In-store Price Match Guarantee Policy

We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.

Free Click & Collect

We offer a FREE click & collect service through our pharmacy in Swords Village:

Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland

 

Delivery with DPD

We deliver to Ireland, Northern Ireland and the European Union with DPD.

You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order. 

DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.

You may register for this service at www.dpdparcelwizard.ie/Register

Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.

In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order. 


Returns

We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/

The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.

Returns for eligible products can be made within 14 days of the item being delivered. 

If you have any queries or require assistance please contact us at info@lirpharmacy.com


Shipping costs & delivery
  • We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
  • We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
  • We deliver to all other countries free of charge for orders of €200 or more.
    Order Value Rate   Order Value  Rate   # Days
Ireland   >€50 Free   <€50 €5.99   2 to 7
Northern Ireland   >€50 Free   <€50 €5.99   2 to 7
                 
Austria   >€150 Free   <€150 €16.49   4
Belgium   >€150 Free   <€150 €13.50   3
Czech Republic    >€150 Free  

<€150

€16.49   5
Denmark    >€150 Free   <€150 €16.49   4
France   >€150 Free   <€150 €13.50   3
Germany   >€150 Free   <€150 €13.50   3
Luxemburg    >€150 Free   <€150 €13.50   3
Netherlands    >€150 Free   <€150 €13.50   3
Poland    >€150 Free   <€150 €16.49   5
                 
Hungary    >€300 Free   <€300 €24.99   5
Lithuania    >€300 Free   <€300 €24.99   5
Slovakia    >€300 Free   <€300 €24.99   5
                 
Estonia    >€300 Free   <€300 €24.99   5
Italy   >€300 Free   <€300 €24.99   5
Latvia   >€300 Free   <€300 €24.99   5
Sweden   >€300 Free   <€300 €24.99   5

 

 

 
                 
Croatia    >€350 Free   <€350 €39.99   6
Portugal    >€350 Free   <€350 €39.99   6
Finland   >€350 Free   <€350 €39.99   6

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FAQs

Lir Pharmacy is a trusted Irish pharmacy providing a wide range of health, wellness, skincare, vitamins, supplements, baby care, personal care, and pharmacy products from leading brands.

As an Irish pharmacy, in Swords, Co Dublin we are committed to offering genuine products, professional customer support, competitive pricing, and convenient online shopping. Customers across Ireland choose Lir Pharmacy for trusted healthcare products, expert guidance, fast delivery, and access to well-known brands in one secure online pharmacy. Whether you are shopping for vitamins, supplements, skincare, beauty products, or everyday health essentials, Lir Pharmacy aims to make finding quality products simple and convenient.

Choosing the right product depends on your individual needs, preferences, and goals. Start by considering what you are looking for, whether that's skincare, vitamins, supplements, wellness products, personal care items, or everyday healthcare essentials.

Reviewing product descriptions, ingredients, directions for use, and customer information can help you compare options and make an informed choice.

At Lir Pharmacy, we provide detailed product information across our collections to help customers find suitable products from trusted brands. Factors such as age, lifestyle, dietary preferences, skin type, and personal requirements may influence which product is most appropriate for you.

If you are unsure which product best meets your needs, you can contact Lir Pharmacy for further guidance. Our goal is to help customers confidently explore vitamins, supplements, skincare, beauty products, healthcare essentials, and wellness solutions from leading brands available in Ireland.

Yes. Our pharmacy team is available to provide guidance on products, ingredients, suitability and usage. If you have any questions before purchasing, please contact us for advice.
Choosing the right product can depend on your individual circumstances, preferences, and intended use.

Lir Pharmacy aims to help customers make informed decisions by providing detailed product information, ingredient details, usage guidance, and educational content across our website. Customers can also contact Lir Pharmacy if they require further assistance when selecting products from our health, wellness, skincare, supplement, beauty, or personal care collections. Reading product information carefully before purchase is always recommended.

Yes. Lir Pharmacy sources products from authorised distributors, recognised manufacturers, and trusted suppliers to help ensure customers receive genuine products from established brands.

We stock products from many of the most recognised names in healthcare, vitamins, supplements, skincare, beauty, and wellness. Shopping with a trusted Irish pharmacy provides reassurance that products are sourced through reputable supply chains and stored according to appropriate standards. Customer trust, product quality, and authenticity remain key priorities at Lir Pharmacy.

Yes. Lir Pharmacy offers nationwide delivery across Ireland, allowing customers to shop online for vitamins, supplements, skincare products, beauty products, healthcare essentials, and wellness products from the comfort of their home.

Our online pharmacy service makes it convenient for customers throughout Ireland to access trusted brands and everyday health products. Delivery information, shipping options, and estimated delivery times can be viewed during the checkout process and on our delivery information pages.

Lir Pharmacy offers fast and reliable delivery throughout Ireland. Most orders are dispatched promptly, with delivery times typically depending on the shipping option selected, stock availability, and the destination within Ireland.

Orders placed on working days are processed as quickly as possible, and many customers receive their orders within a few business days. Once your order has been dispatched, you may receive tracking information where available, allowing you to monitor your delivery's progress.

As a trusted Irish online pharmacy, Lir Pharmacy aims to provide a smooth shopping experience with secure ordering, dependable delivery, and access to a wide range of health, wellness, skincare, beauty, vitamin, and supplement products. For the latest delivery information, shipping rates, and estimated delivery times, please visit our Delivery Information page.

Orders are typically processed within 1–2 business days. Delivery times vary by location, but most orders arrive within 2–3 business days. You’ll receive tracking details once your order ships.

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