Terranova Woman – Natural Multivitamin & Botanical Support 100 Capsules
Terranova Woman – Natural Multivitamin & Botanical Support 100 Capsules
Comprehensive women's multivitamin with vitamins, minerals and Magnifood botanical complexes
Terranova Woman is a comprehensive vegan food supplement formulated specifically for women. Combining vitamins, minerals and Terranova's Magnifood botanical complexes, this clean-label formula is designed to complement a varied, balanced diet and healthy lifestyle while providing nutrients that support normal physiological functions through authorised EFSA health claims.
Overview
Terranova Woman provides a comprehensive blend of vitamins, minerals and botanical ingredients in convenient vegetable capsules. The formula has been developed specifically for women and includes vitamin C, vitamin D, B vitamins, iron, zinc, selenium and magnesium alongside Terranova's proprietary Magnifood botanical complexes.
The carefully selected vitamins and minerals contribute to normal energy-yielding metabolism, normal immune system function and the reduction of tiredness and fatigue through authorised EFSA health claims. The formula is free from fillers, binders and artificial additives and is suitable for vegetarians and vegans.
There are currently no authorised EFSA health claims for the botanical ingredients included in the Magnifood complexes.
Quick Highlights
- 100 vegetable capsules
- Women's multivitamin and mineral formula
- Provides vitamins A, B-complex, C, D and E
- Contains iron, zinc, magnesium and selenium
- Includes Terranova Magnifood botanical complexes
- Supports normal energy-yielding metabolism*
- Contributes to the reduction of tiredness and fatigue*
- Supports normal immune system function*
- Vegan and vegetarian friendly
- Free from gluten, dairy and artificial additives
- No fillers or binders
- Trusted Terranova quality
*Authorised EFSA health claims.
Product Facts
| Feature | Details |
|---|---|
| Product Name | Terranova Woman – Natural Multivitamin & Botanical Support |
| Brand | Terranova |
| Format | Vegetable Capsules |
| Pack Size | 100 Capsules |
| Product Type | Food Supplement |
| Suitable For | Adult Women |
| Dietary Information | Vegan & Vegetarian |
| Free From | Gluten, Dairy & Artificial Additives |
Who Is It For
- Adult women seeking a comprehensive multivitamin.
- Women with busy lifestyles.
- Vegetarians and vegans.
- Women wishing to supplement their intake of essential vitamins and minerals.
- Adults looking for a clean-label daily supplement.
Key Benefits
- Vitamin C, B vitamins, iron and magnesium contribute to normal energy-yielding metabolism.
- Vitamin C, vitamin D, iron, selenium and zinc contribute to the normal function of the immune system.
- Iron, magnesium, vitamin C, vitamin B6, vitamin B12, niacin, riboflavin and folate contribute to the reduction of tiredness and fatigue.
- Iron contributes to normal formation of red blood cells and haemoglobin.
- Iron contributes to normal oxygen transport in the body.
- Vitamin D contributes to the maintenance of normal bones and normal muscle function.
- Zinc contributes to the maintenance of normal hair, skin and nails.
- Selenium contributes to the maintenance of normal hair and nails.
- Magnesium contributes to normal muscle function and normal psychological function.
- Vitamin C contributes to the protection of cells from oxidative stress.
There are currently no authorised EFSA health claims for the botanical Magnifood ingredients.
Why Choose This Product
- Comprehensive women's multivitamin and mineral formula.
- Includes Terranova Magnifood botanical complexes.
- Provides a broad spectrum of essential nutrients.
- Clean-label formulation with no fillers or binders.
- Vegan-friendly capsules.
- Suitable for long-term daily use.
- Trusted Terranova quality.
Helpful Product Information
Quick Answer
Terranova Woman is a vegan multivitamin and mineral supplement formulated specifically for women, providing essential nutrients together with Terranova's Magnifood botanical complexes.
Common Questions
Does it contain iron?
Yes. The formula provides iron, which contributes to normal red blood cell formation and helps reduce tiredness and fatigue.
Is it suitable for vegans?
Yes. The capsules are suitable for both vegetarians and vegans.
Trust & Pharmacist Advice
A balanced diet and healthy lifestyle remain the foundation of good health. Multivitamin supplements can help support dietary intake where nutritional requirements may not always be met through food alone.
The authorised health claims associated with this product relate to the vitamins and minerals it contains. While the formula also includes botanical Magnifood complexes, there are currently no authorised EFSA health claims for these ingredients.
Women who are pregnant, planning a pregnancy, breastfeeding, taking prescription medication or managing an underlying medical condition should seek advice from their GP, pharmacist or another healthcare professional before starting any food supplement.
Not Suitable For
This product may not be suitable for:
- Children.
- Men seeking a gender-specific formulation.
- Anyone with a known allergy to any ingredient.
- Individuals taking other high-strength multivitamins unless advised by a healthcare professional.
- Individuals who are pregnant or breastfeeding unless advised by a healthcare professional.
How to Use
- Adults: Take 1–2 capsules daily with food.
- Swallow with water.
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Ingredients
Vitamins:
- Vitamin A
- Vitamin B Complex
- Vitamin C
- Vitamin D3
- Vitamin E
Minerals:
- Iron
- Zinc
- Magnesium
- Selenium
Additional ingredients:
- Terranova Magnifood Botanical Complexes
- Vegetable Capsule Shell (Hydroxypropyl Methylcellulose)
Free from:
- Gluten
- Dairy
- Artificial additives
- Fillers
- Binders
Nutritional Information
| Nutrient | Per Capsule | % NRV |
|---|---|---|
| Vitamin C | 150mg | 188% |
| Vitamin D3 | 5µg | 100% |
| Vitamin E | 20mg | 167% |
| Vitamin B1 (Thiamine) | 10mg | 909% |
| Vitamin B2 (Riboflavin) | 10mg | 714% |
| Vitamin B3 (Niacin) | 25mg | 156% |
| Vitamin B6 | 10mg | 714% |
| Folic Acid | 200µg | 100% |
| Vitamin B12 | 100µg | 4000% |
| Iron | 14mg | 100% |
| Zinc | 15mg | 150% |
| Selenium | 100µg | 182% |
| Magnesium | 100mg | 27% |
Typical Daily Intake (1–2 Capsules)
| Nutrient | Amount |
|---|---|
| Vitamin C | 150–300mg |
| Vitamin D3 | 5–10µg |
| Vitamin E | 20–40mg |
| Vitamin B1 | 10–20mg |
| Vitamin B2 | 10–20mg |
| Vitamin B3 | 25–50mg |
| Vitamin B6 | 10–20mg |
| Folic Acid | 200–400µg |
| Vitamin B12 | 100–200µg |
| Iron | 14–28mg |
| Zinc | 15–30mg |
| Selenium | 100–200µg |
| Magnesium | 100–200mg |
NRV = Nutrient Reference Value.
Warnings
- Food supplement.
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Keep out of the sight and reach of young children.
- Store in a cool, dry place.
- Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.
Delivery in Ireland
Order Terranova Woman – Natural Multivitamin & Botanical Support 100 Capsules online from Lir Pharmacy for fast, reliable delivery throughout Ireland. We stock genuine Terranova supplements and our pharmacy team is available to provide professional advice on choosing the most appropriate supplement for your individual needs.
Enjoy FREE delivery anywhere in Ireland on orders over €50.
FAQs
1. What is Terranova Woman?
Terranova Woman is a comprehensive vegan multivitamin and mineral food supplement formulated specifically for adult women.
2. Does this multivitamin contain iron?
Yes. It provides iron, which contributes to normal red blood cell formation, normal oxygen transport in the body and the reduction of tiredness and fatigue.
3. Does it help support normal energy metabolism?
Yes. Several nutrients including vitamin C, B vitamins, iron and magnesium contribute to normal energy-yielding metabolism through authorised EFSA health claims.
4. Does the formula support the immune system?
Yes. Vitamin C, vitamin D, iron, selenium and zinc contribute to the normal function of the immune system.
5. Does it contain botanical ingredients?
Yes. The formula includes Terranova Magnifood botanical complexes alongside vitamins and minerals.
6. Are there authorised EFSA health claims for the botanical ingredients?
No. The authorised health claims relate only to the vitamins and minerals contained in the formulation.
7. Is Terranova Woman suitable for vegans?
Yes. The capsules are suitable for both vegetarians and vegans.
8. How many capsules should I take each day?
Adults should take 1–2 capsules daily with food, or as directed by a healthcare professional.
9. Can I take this alongside other supplements?
Many supplements can be taken together, but if you are already using a multivitamin or prescription medication, seek personalised advice from your pharmacist or healthcare professional.
10. Can I take this during pregnancy or breastfeeding?
If you are pregnant, planning a pregnancy or breastfeeding, consult your healthcare professional before taking this or any food supplement.
11. Does the formula contain artificial additives?
No. According to the manufacturer, it contains no fillers, binders or artificial additives.
12. Why buy Terranova Woman from Lir Pharmacy?
Lir Pharmacy supplies genuine Terranova supplements, provides trusted pharmacist advice and offers fast delivery throughout Ireland, with FREE delivery anywhere in Ireland on orders over €50.
Product Details
| Feature | Details |
|---|---|
| Brand | Terranova |
| Product Name | Terranova Woman – Natural Multivitamin & Botanical Support |
| Product Type | Food Supplement |
| Format | Vegetable Capsules |
| Pack Size | 100 Capsules |
| Suitable For | Adult Women |
| Dietary Information | Vegan & Vegetarian |
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
