Sona B Complex Time Release 60 Tablets
Sona B Complex Time Release 60 Tablets
Sustained-Release Vitamin B Complex for Energy, Stress Support & Daily Vitality
Support sustained energy, mental performance and nervous system health with a time-release Vitamin B Complex designed to deliver nutrients gradually throughout the day.
Quick Highlights
- 60 tablets (2-month supply)
- Time-release formula for sustained nutrient delivery
- Supports energy, focus & stress resilience
- Helps reduce fatigue and tiredness
- Contributes to normal nervous system function
- Convenient once-daily tablet
Overview
Sona B Complex Time Release provides a full spectrum of essential B vitamins in a sustained-release format, helping to support energy production, mental clarity and overall wellbeing throughout the day.
B vitamins play a key role in converting food into energy, supporting the nervous system and maintaining normal psychological function. This formula is ideal for individuals with busy lifestyles, high stress levels or low energy.
The time-release technology ensures gradual nutrient delivery, helping maintain consistent levels in the body for improved effectiveness.
Sona is a trusted Irish brand known for high-quality, reliable supplements.
Why Choose Sona B Complex Time Release
- Time-release delivery for sustained support
- Helps reduce fatigue and tiredness
- Supports energy metabolism and daily vitality
- Contributes to normal brain and nervous system function
- Ideal for stress support and busy lifestyles
Who It’s For
- Adults with low energy or fatigue
- Individuals under stress or pressure
- People with busy or demanding lifestyles
- Those supporting brain and nervous system health
- Anyone looking for daily energy support
What It Helps Support
- Energy production and reduced fatigue
- Normal psychological function
- Nervous system health
- Mental performance and focus
- Overall wellbeing
Ingredients
Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6, Folic Acid, Vitamin B12, Biotin,
Bulking Agents (Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)
Nutritional Information (Per Tablet)
| Ingredient | Amount | % NRV |
|---|---|---|
| Vitamin B1 | 1.1 mg | 100% |
| Vitamin B2 | 1.4 mg | 100% |
| Niacin | 16 mg | 100% |
| Pantothenic Acid | 6 mg | 100% |
| Vitamin B6 | 1.4 mg | 100% |
| Folic Acid | 200 µg | 100% |
| Vitamin B12 | 2.5 µg | 100% |
| Biotin | 50 µg | 100% |
How to Use
- Adults: Take 1 tablet daily with food
- Swallow whole with water
- Do not exceed recommended dose
When to Use
- Daily for sustained energy support
- During periods of stress or fatigue
- During busy work or study periods
- Year-round for consistent wellbeing
Stack With
- Magnesium supplement (stress & muscle support)
- Omega-3 supplement (brain & cognitive support)
- Vitamin D (immune & overall health)
FAQs
1. What does a B Complex do?
It supports energy production, brain function and the nervous system.
2. What is time-release?
It allows nutrients to be released gradually for sustained support.
3. Can it help with fatigue?
Yes, B vitamins help reduce tiredness.
4. Is it suitable for daily use?
Yes, ideal for ongoing support.
5. Can it help with stress?
Yes, B vitamins support the nervous system.
6. Is it suitable for men and women?
Yes, it’s a general adult supplement.
7. When should I take it?
Morning with food is ideal.
8. Can I take it with other supplements?
Yes, but avoid doubling up on B vitamins.
9. Does it support brain function?
Yes, it contributes to normal psychological function.
10. Is it safe long-term?
Yes, when taken as directed.
11. Does it support energy levels?
Yes, it helps convert food into energy.
12. Who benefits most from B Complex?
Those with busy lifestyles, stress or fatigue.
Product Details
- Brand: Sona
- Product Type: Vitamin B Complex Supplement
- Format: Time-Release Tablets
- Pack Size: 60 Tablets
- Suitable For: Adults
- Origin: Ireland
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
