One Nutrition Pure Magnesium Bisglycinate 90 Capsules
High-absorption magnesium to support relaxation, muscle function and daily wellbeing
A premium magnesium formula designed for optimal absorption, gentle digestion and consistent daily support.
Quick Highlights
- 90 capsules (30–45 day supply)
- Provides 154–231mg magnesium per daily serving
- Highly absorbable bisglycinate form
- Supports relaxation and psychological function
- Contributes to reduction of tiredness and fatigue
- Gentle on the stomach
- Vegan-friendly, clean formula
Overview
One Nutrition Pure Magnesium Bisglycinate provides magnesium in a highly bioavailable form, bound to glycine for improved absorption and tolerance.
Designed for daily use, this formula supports relaxation, muscle function and overall wellbeing — making it ideal for those with busy, active or demanding lifestyles.
Why Choose This Product
- Uses magnesium bisglycinate for superior absorption
- Gentle on digestion compared to other forms
- Flexible dosing (2–3 capsules daily)
- Clean, minimal ingredient formula
- Suitable for long-term use
Who It’s For
- Adults with busy or high-stress lifestyles
- Those looking to support relaxation and recovery
- Individuals with active training routines
- People wanting to maintain magnesium levels
- Anyone seeking a gentle, daily magnesium supplement
What It Helps Support
- Normal muscle function
- Normal psychological function
- Reduction of tiredness and fatigue
- Normal nervous system function
- Daily relaxation and wellbeing
Ingredients
Magnesium bisglycinate.
Capsule shell: Hydroxypropyl methylcellulose (HPMC).
Nutritional Information
| Serving |
Magnesium |
% RI |
| 2 Capsules |
154mg |
41% |
| 3 Capsules |
231mg |
62% |
RI = Reference Intake
How to Use
Take 2–3 capsules daily with food. Can be taken in the evening if using to support relaxation. Do not exceed the recommended intake.
When to Use
- Daily as part of a routine
- In the evening for relaxation support
- After exercise for recovery
- During periods of fatigue or stress
Stack With
- Vitamin D3 + K2 – for bone and immune support
- Omega-3 supplement – for overall wellbeing
- Multivitamin – for daily nutritional balance
- Electrolyte supplement – for hydration support
FAQs
What is magnesium bisglycinate?
A highly absorbable form of magnesium bound to glycine, known for being gentle on digestion.
How much magnesium does it provide?
154mg per 2 capsules or 231mg per 3 capsules.
Why choose bisglycinate over other forms?
It is well absorbed and typically better tolerated.
Can it help with sleep?
Magnesium contributes to normal psychological function and nervous system function.
Can I take it every day?
Yes, it is suitable for daily use.
When is the best time to take it?
Any time of day, often in the evening.
Is it gentle on the stomach?
Yes, it is known for good tolerability.
Can I take it with other supplements?
Yes, but consider total magnesium intake.
Is it suitable for vegans?
Yes, it uses a plant-based capsule shell.
Will it cause digestive upset?
Less likely compared to some other forms.
Does it support muscle function?
Yes, magnesium contributes to normal muscle function.
How long should I take it for?
It can be used daily as part of a long-term routine.
Product Details
- Brand: One Nutrition
- Format: Capsules
- Pack Size: 90 Capsules
- Product Type: Food Supplement
- Suitable For: Adults & Vegans
