One Nutrition Pure Magnesium Bisglycinate 90 Vitamins & Supplements
One Nutrition Pure Magnesium Bisglycinate 90 Vitamins & Supplements
One Nutrition Pure Magnesium Bisglycinate 90 Vitamins & Supplements
One Nutrition Pure Magnesium Bisglycinate 90 Vitamins & Supplements
One Nutrition Pure Magnesium Bisglycinate 90 Vitamins & Supplements
One Nutrition Pure Magnesium Bisglycinate 90 Vitamins & Supplements
One Nutrition Pure Magnesium Bisglycinate 90 Vitamins & Supplements
One Nutrition Pure Magnesium Bisglycinate 90 Vitamins & Supplements One Nutrition Pure Magnesium Bisglycinate 90
One Nutrition Pure Magnesium Bisglycinate 90 Vitamins & Supplements One Nutrition Pure Magnesium Bisglycinate 90
One Nutrition Pure Magnesium Bisglycinate 90 Vitamins & Supplements One Nutrition Pure Magnesium Bisglycinate 90
One Nutrition Pure Magnesium Bisglycinate 90 Vitamins & Supplements One Nutrition Pure Magnesium Bisglycinate 90

One Nutrition Pure Magnesium Bisglycinate 90 Capsules

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One Nutrition Pure Magnesium Bisglycinate 90 Capsules

High-absorption magnesium to support relaxation, muscle function and daily wellbeing

A premium magnesium formula designed for optimal absorption, gentle digestion and consistent daily support.


Quick Highlights

  • 90 capsules (30–45 day supply)
  • Provides 154–231mg magnesium per daily serving
  • Highly absorbable bisglycinate form
  • Supports relaxation and psychological function
  • Contributes to reduction of tiredness and fatigue
  • Gentle on the stomach
  • Vegan-friendly, clean formula

Overview

One Nutrition Pure Magnesium Bisglycinate provides magnesium in a highly bioavailable form, bound to glycine for improved absorption and tolerance.

Designed for daily use, this formula supports relaxation, muscle function and overall wellbeing — making it ideal for those with busy, active or demanding lifestyles.


Why Choose This Product

  • Uses magnesium bisglycinate for superior absorption
  • Gentle on digestion compared to other forms
  • Flexible dosing (2–3 capsules daily)
  • Clean, minimal ingredient formula
  • Suitable for long-term use

Who It’s For

  • Adults with busy or high-stress lifestyles
  • Those looking to support relaxation and recovery
  • Individuals with active training routines
  • People wanting to maintain magnesium levels
  • Anyone seeking a gentle, daily magnesium supplement

What It Helps Support

  • Normal muscle function
  • Normal psychological function
  • Reduction of tiredness and fatigue
  • Normal nervous system function
  • Daily relaxation and wellbeing

Ingredients

Magnesium bisglycinate.

Capsule shell: Hydroxypropyl methylcellulose (HPMC).


Nutritional Information

Serving Magnesium % RI
2 Capsules 154mg 41%
3 Capsules 231mg 62%

RI = Reference Intake


How to Use

Take 2–3 capsules daily with food. Can be taken in the evening if using to support relaxation. Do not exceed the recommended intake.


When to Use

  • Daily as part of a routine
  • In the evening for relaxation support
  • After exercise for recovery
  • During periods of fatigue or stress

Stack With

  • Vitamin D3 + K2 – for bone and immune support
  • Omega-3 supplement – for overall wellbeing
  • Multivitamin – for daily nutritional balance
  • Electrolyte supplement – for hydration support

FAQs

What is magnesium bisglycinate?
A highly absorbable form of magnesium bound to glycine, known for being gentle on digestion.

How much magnesium does it provide?
154mg per 2 capsules or 231mg per 3 capsules.

Why choose bisglycinate over other forms?
It is well absorbed and typically better tolerated.

Can it help with sleep?
Magnesium contributes to normal psychological function and nervous system function.

Can I take it every day?
Yes, it is suitable for daily use.

When is the best time to take it?
Any time of day, often in the evening.

Is it gentle on the stomach?
Yes, it is known for good tolerability.

Can I take it with other supplements?
Yes, but consider total magnesium intake.

Is it suitable for vegans?
Yes, it uses a plant-based capsule shell.

Will it cause digestive upset?
Less likely compared to some other forms.

Does it support muscle function?
Yes, magnesium contributes to normal muscle function.

How long should I take it for?
It can be used daily as part of a long-term routine.


Product Details

  • Brand: One Nutrition
  • Format: Capsules
  • Pack Size: 90 Capsules
  • Product Type: Food Supplement
  • Suitable For: Adults & Vegans

Thank you for using our site.

Online/In-store Price Match Guarantee Policy

We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.

Free Click & Collect

We offer a FREE click & collect service through our pharmacy in Swords Village:

Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland

 

Delivery with DPD

We deliver to Ireland, Northern Ireland and the European Union with DPD.

You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order. 

DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.

You may register for this service at www.dpdparcelwizard.ie/Register

Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.

In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order. 


Returns

We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/

The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.

Returns for eligible products can be made within 14 days of the item being delivered. 

If you have any queries or require assistance please contact us at info@lirpharmacy.com


Shipping costs & delivery
  • We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
  • We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
  • We deliver to all other countries free of charge for orders of €200 or more.
    Order Value Rate   Order Value  Rate   # Days
Ireland   >€50 Free   <€50 €5.99   2 to 7
Northern Ireland   >€50 Free   <€50 €5.99   2 to 7
                 
Austria   >€100 Free   <€100 €13.99   4
Belgium   >€100 Free   <€100 €11.99   3
Czech Republic    >€100 Free  

<€100

€13.99   5
Denmark    >€100 Free   <€100 €13.99   4
France   >€100 Free   <€100 €11.99   3
Germany   >€100 Free   <€100 €11.99   3
Luxemburg    >€100 Free   <€100 €11.99   3
Netherlands    >€100 Free   <€100 €11.99   3
Poland    >€100 Free   <€100 €13.99   5
                 
Hungary    >€200 Free   <€200 €15.99   5
Lithuania    >€200 Free   <€200 €15.99   5
Slovakia    >€200 Free   <€200 €15.99   5
                 
Estonia    >€200 Free   <€200 €15.99   5
Italy   >€200 Free   <€200 €15.99   5
Latvia   >€200 Free   <€200 €15.99   5
Sweden   >€200 Free   <€200 €15.99   5

 

 

 
                 
Croatia    >€200 Free   <€200 €30.99   6
Portugal    >€200 Free   <€200 €30.99   6
Finland   >€200 Free   <€200 €30.99   6

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